Dairy Free

3

Asian Chicken Lettuce Wraps

• 
• 
• 
• 
• 
• 

50 mins

7

Air Fryer Chicken Thighs

• 
• 
• 
• 
• 
• 
• 
• 

29 mins

5

Tortilla Soup

• 
• 
• 

40 mins

6

Stuffed Butternut Squash with Wild Rice and Sausage

• 
• 

1 hr 15 mins

10

Sheet Pan Thanksgiving Dinner for Four

• 
• 
• 

1 hr 20 mins

5

High-Protein Enchilada Scrambled Eggs

• 
• 
• 
• 
• 
• 
• 

7 mins

4

Creamy Roasted Acorn Squash Soup

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• 
• 
• 
• 

1 hr 15 mins

3

Dairy-Free Heavy Cream

• 
• 
• 

4 hrs 5 mins

7

Garlic-Ginger Chicken Stir-Fry

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• 
• 
• 

35 mins

5

Sweet Potato Soup with Sausage (Slow Cooker, Instant Pot, Stove)

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• 
• 
• 
• 
• 
• 

6 hrs 10 mins

9

Healing Turmeric Chicken Noodle Soup (GF, DF)

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• 
• 

1 hr 35 mins

9

Apple Pie Overnight Oats

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• 
• 
• 

8 hrs 25 mins

3

Avocado Toast with Egg – Four (4) Ways

• 
• 
• 
• 
• 

10 mins

1

Black Bean Soup (Freezer Friendly)

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• 
• 
• 

2 hrs 30 mins

0

Blackened Air Fryer Salmon Bites

• 
• 
• 
• 
• 
• 
• 
• 

10 mins

7

Tofu Tacos with Potatoes and Jalapeños

• 
• 
• 
• 

50 mins

7

Sweet Potato Turkey Meatloaf

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• 
• 
• 
• 

1 hr 15 mins

4

Lemony Hearts of Palm Salad with Avocado

• 
• 
• 
• 
• 
• 
• 

10 mins

7

Korean-Inspired Salmon Tacos with Spicy Slaw

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• 

2 hrs 20 mins

1

Air Fryer Butternut Squash

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• 
• 
• 
• 
• 

40 mins