Gluten Free

2

Easy (10-minute) Waffled Salmon Cakes

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15 mins

3

Coconut-Poached Chicken with Bok Choy and Mushrooms

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30 mins

6

Italian Ground Turkey Meatball Sheet Pan Dinner

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45 mins

9

Ahi Tuna Poke Stacks

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20 mins

7

Navel Orange Salad with Avocado

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15 mins

2

Spring Pea Soup with Fresh Herbs

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15 mins

4

Protein PB & J Smoothie Bowl

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5 mins

5

Layered Potato Cups with Spring Herbs and Leeks

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1 hr

3

Spicy Crunchy Tuna Tartare

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15 mins

3

Spanakopita Baked Eggs

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35 mins

Cuban Picadillo

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35 mins

5

Cacio e Pepe Frittata with Cauliflower and Lemony Yogurt

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1 hr

7

Hearts of Palm Noodle Peanut Stir Fry

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15 mins

2

High Protein Oat Waffles

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15 mins

7

Pork Chops and Pears with Spicy Mustard Greens

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25 mins

6

Beef Negimaki Stir Fry

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20 mins

1

Greek Yogurt Caesar Salad Dressing

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5 mins

4

Sheet Pan Teriyaki Salmon and Vegetables

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35 mins

12

Cheesy Eggplant Gnocchi Caprese

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25 mins

1

Buffalo Chickpea Salad

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30 mins