Gluten Free

3

Cottage Cheese Egg and Sausage Frittata

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30 mins

4

Peanut-Braised Chicken Breasts

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50 mins

12

Instant Pot Braised Beef

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1 hr 40 mins

2

Baked Sweet Potato Egg Cups

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35 mins

1

Air Fryer Buffalo Chicken Zucchini Skins

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25 mins

4

Orange Moscow Mule Mocktail

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5 mins

2

Shrimp Dumpling Lettuce Wraps or Rice Bowls

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20 mins

3

Savory Cottage Cheese Bowl

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5 mins

2

Zero-Proof Jalapeño Paloma

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5 mins

11

Baby Greens with Goat Cheese, Beets and Candied Pecans

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10 mins

6

Shrimp and Andouille Sheet Pan Dinner

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40 mins

5

High Protein Bread (Oat Sandwich Rolls)

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30 mins

7

Harissa Chicken Meatballs

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45 mins

6

Quick Shrimp Pho with Vegetables

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1 hr

4

Air Fryer Nacho Fries

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45 mins

6

Carne en Bistec – Colombian Steak with Onions and Tomatoes

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25 mins

4

Salmon Coconut Curry with Spinach and Chickpeas

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25 mins

6

Spinach Stuffed Chicken Breast with Tomato and Feta

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35 mins

3

3-Ingredient Baked Bananas

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20 mins

2

Drunken Shrimp

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15 mins