Get new post updates: via rss via email

Recipe Type: Low Carb

Classic deviled eggs, perfect for Easter, holidays and summer backyard gatherings! This easy and delicious deviled egg recipe is a must!

Classic Deviled Eggs

April 10, 2018

This quick and easy recipe for oven roasted asparagus is the perfect spring side dish. This basic recipe can be seasoned many different ways; add lemon juice, garlic or shaved parmesan for variations.

Roasted Asparagus

April 10, 2018

This healthy Carrot Ginger Soup is made with fresh carrots, a hint of fresh ginger and a touch of sour cream blended together until creamy, perfect for lunch or dinner. You can make it vegan or dairy-free by swapping the cream for coconut milk.

Carrot Ginger Soup

April 3, 2018

A simple Greek inspired Easy Crust-less Spinach and Feta Pie combining savory flavors such as spinach, feta, Asiago cheese, dill and scallions. Perfect to take to a potluck!

Easy Crustless Spinach and Feta Pie

March 27, 2018

These elegant smoked salmon pinwheels are perfect if you want to enjoy lox without the bagels for a low-carb, keto appetizer.

Smoked Salmon Pinwheels

March 27, 2018

Baked chicken breasts filled and rolled with spinach and ricotta topped with Pomodoro sauce and melted mozzarella. Family friendly and so good!

Chicken Rollatini with Spinach alla Parmigiana

March 20, 2018

These Tuna Stuffed Deviled Eggs are perfect to pack for lunch or serve as an appetizer!

Tuna Deviled Eggs

March 19, 2018

These quick seared Blackened Sea Scallops are coated in a homemade blend of blackened seasoning, then cooked in a cast iron skillet served with a creamy horseradish sauce.

Blackened Scallops with Horseradish Sauce

March 8, 2018

Bangin Good Shrimp- A healthier, slimmed down copycat recipe of Bonefish Grill's very popular Bang Bang shrimp recipe.

Bangin Good Shrimp

February 19, 2018

This New Orleans-inspired slow-cooker dish with chicken and Andouille sausage simmered in a rich tomato broth, is perfect to make for Fat Tuesday!

Slow Cooker Chicken and Sausage Creole

February 14, 2018

Indian Shrimp Curry in Pan

Indian Shrimp Curry

February 8, 2018

Dad's Creamy Cauliflower Soup was always a favorite growing up, and made with just 5 ingredients!

Dad’s Creamy Cauliflower Soup

January 29, 2018

These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice! Lower in carbs and baked or made in the air fryer!

Cauliflower Rice (Arancini) Balls

January 17, 2018

Pollo in Potacchio is an Italian braised chicken dish made with tomatoes, rosemary and garlic. The chicken cooks until it's fork tender, which is great served with pasta, noodles, spaghetti squash or polenta.

Pollo in Potacchio (Braised Chicken with Tomatoes and Rosemary)

January 11, 2018

These easy Harissa chicken recipe can be made in the slow cooker or Instant Pot (pressure cooker) and can be served so many different ways! Made with just two ingredients – jarred Harissa and chicken plus some spices!

Easy Shredded Harissa Chicken

January 10, 2018

This easy, cheesy baked spaghetti squash is a healthier take on mac and cheese! It's cheesy, loaded with vegetables and feels like comfort food, without the calories and carbs.

Baked Spaghetti Squash and Cheese

January 3, 2018

I swapped traditional pasta for roasted spaghetti squash to enjoy this cozy and delicious Beef and Mushroom Ragu served with a dollop of ricotta and grated Pecorino Romano – you won't miss the pasta!

Beef and Mushroom Ragu with Spaghetti Squash

December 28, 2017

This Carne Asada steak salad is made with everything I love – juicy steak, pico de gallo, Monterey Jack cheese and guacamole. Inspired by my favorite taco salad, it's quick, tasty, low-carb and high in protein which fills you up and leaves you satisfied.

Carne Asada Steak Salad

November 17, 2017

This easy makeover Spinach Gratin is creamy and decadent, with a hint of nutmeg baked in the oven topped with melted cheese for a must at your Holiday table!

Makeover Spinach Gratin

November 15, 2017

Roasted spaghetti squash with bacon and Parmesan cheese is a great way to top spaghetti squash for an easy, tasty side dish. Although there are several methods to cook spaghetti squash, my favorite way to make it is roasted. To roast the squash, I cut it on half lengthwise, remove the seeds and cook it cut down for about one hour.

Spaghetti Squash with Bacon and Parmesan

November 14, 2017

Roasted Brussels Sprouts and Butternut Squash are tossed with olive oil, salt and pepper for an easy Fall side dish! Simply place them on a sheet pan and bake until tender and the Brussels are slightly charred on the edges.

Roasted Brussels Sprouts and Butternut Squash

November 13, 2017

Sautéed Brussels Sprouts with Pancetta is the best Brussel sprout recipe! Lightly pan fried until crisp and slightly browned on the edges, it's my favorite way to cook and eat them!

Sautéed Brussels Sprouts with Pancetta

November 9, 2017

This is the best, easy Bolognese sauce recipe, a staple in my home. I always make a big batch for dinner and freeze the rest to use throughout the month – a huge time saver! Making it in the pressure cooker makes this Sunday sauce a dish you can whip up any night of the week!

Bolognese Sauce Recipe (Instant Pot)

November 8, 2017

Brussels Sprouts Gratin are roasted until crisp, then topped with a light cheese sauce made with Gruyere and Parmesan, and baked until brown and bubbling – the perfect Holiday dish!

Brussels Sprouts Gratin

November 3, 2017

Tender shredded pork, marinated in garlic, cumin, grapefruit and lime and cooked in the pressure cooker is perfect to serve over a bed of rice or with tortillas and salsa and avocados for taco night.

Instant Pot Garlicky Cuban Pork

October 24, 2017

Get the chips ready for this quick and easy No-Cook Salsa recipe! In less than five minutes, you will have a delicious, healthy appetizer or snack everyone will love. It's bright, fresh and takes under 5 minutes!

Easy No-Cook Salsa Recipe

October 20, 2017

These Pork Chops with Dijon Herb Sauce are delicious!! One of the best ways to prepare pork chops in my opinion. So juicy and full of flavor!

Pork Chops with Dijon Herb Sauce

October 5, 2017