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A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®.

Skinnytaste Meal Plan (July 23-July 29)

July 21, 2018
Chopped salad with romaine lettuce, Feta cheese, cucumbers, red onion and dill tossed with a simple red wine vinaigrette. An easy side salad to go with all your Mediterranean dishes.

Chopped Feta Salad

July 19, 2018
Crust-less Summer Zucchini Pie – a simple savory pie made with zucchini, shallots, mozzarella and parmesan cheese. If you're looking for a tasty way to use up your summer zucchini, this is it! This makes a wonderful side dish to any meal or serve it at a potluck or brunch.

Crustless Summer Zucchini Pie

July 19, 2018
Grilled lamb loin chops seasoned with Za'atar, a Mediterranean blend of sumac, thyme, sesame and salt.

Za’atar Lamb Chops

July 18, 2018
This light 5-ingredient zucchini carpaccio salad is this perfect summer side dish. You can serve this as an appetizer, side dish or even as a light lunch for 2.

Zucchini Carpaccio

July 18, 2018
Grilled little neck clams cooked in foil packets with zucchini and tomatoes in a garlic white wine sauce, so fast and easy, perfect to make all summer long!

Grilled Clams in Foil

July 16, 2018
Chilled Watermelon Cucumber Feta Salad tossed with Kalamata olives, fresh mint and a drizzle of balsamic glaze – refreshing, light and delicious!

Chilled Watermelon Cucumber Feta Salad

July 15, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®.

Skinnytaste Meal Plan (July 16-July 22)

July 14, 2018
Italian Chopped Salad is my favorite quick lunch I love to whip up with ingredients I usually have on hand in my refrigerator! So simple, and can easily be modified to suit your taste.

Italian Chopped Salad

July 11, 2018
Mexican Shrimp Cobb Salad is a beautifully layered salad with shrimp, avocados, grilled corn, black bean salsa, cucumbers, tomatoes and cheese.

Mexican Shrimp Cobb Salad

July 9, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®.

Skinnytaste Meal Plan (July 9-July 15)

July 7, 2018
My favorite way to eat steak is topped with this AWESOME chimichurri sauce! It adds flavor and zing to anything you're grilling!

Steak Kebabs with Chimichurri

July 6, 2018
Chicken Waldorf Salad is a classic salad made with apples, grapes, pecans and celery in a light, creamy dressing.

Chicken Waldorf Salad

July 3, 2018
Although burrata—a fresh cheese made with mozzarella and cream—is undeniably the star of this light summer salad, the juicy grilled peaches and refreshing watermelon are pretty hard to resist.

Grilled Peach and Watermelon Burrata Salad

July 2, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®.

Skinnytaste Meal Plan (July 2-July 8)

June 30, 2018
Fruity, moist and delicious, this banana and zucchini cake is loaded crushed pineapple and lightly sweetened with honey.

Banana Zucchini Cake with Cream Cheese Frosting

June 26, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®.

Skinnytaste Meal Plan (June 25-July 1)

June 23, 2018
Grilled chicken, zucchini and tomatoes topped with a light spinach-arugula basil pesto served over couscous.

Grilled Pesto Chicken Couscous Bowls

June 22, 2018
Chicken Club Lettuce Wrap Sandwich, a low-carb (keto) lunch idea that replaces a wheat wrap for a lettuce wrap. Just 5 ingredients, and less than 10 minutes to make!

Chicken Club Lettuce Wrap Sandwich

June 21, 2018
Grilled Chicken Salad with greens and vegetables are tossed in a honey-lime vinaigrette and topped with a delicious peanut sauce.

Houston’s Grilled Chicken Salad

June 20, 2018
Steamed mussels get a kick with spicy Piri Piri Sauce which is basically a kicked up chimichurri sauce.

Steamed Mussels with Piri Piri

June 19, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (June 18-June 24)

June 16, 2018
Grilled Lobster Tails topped with Herb Garlic Butter are a delicious delicacy, and grilling them is super quick and easy!

Grilled Lobster Tails with Herb Garlic Butter

June 15, 2018
Homemade nut butter is so simple to make, just two ingredients (nuts and salt)! Simply toast the nuts then put them in the food processor. Here I made nut butter three ways; almond butter, walnut butter and pecan butter but any tree nut would work.

How To Make Nut Butter

June 14, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (June 11-June 17)

June 9, 2018
A low-carb faux "potato" salad made with cauliflower instead of potatoes, perfect for Keto or if you're just looking to eat less carbs.

Low Carb Potato Salad

June 7, 2018
The marinade in this Grilled Asian-style Soy Marinated Flank Steak takes an uninteresting piece of steak and turns it into a mouthwatering dish!

Soy Marinated Flank Steak

June 6, 2018
These taco empanadas are made from scratch with my ground turkey taco meat and my quick and easy pizza dough recipe!

Taco Empanadas

June 4, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (June 4-June 10)

June 2, 2018
These easy, copycat Ikea vegetable potato and broccoli cakes called grönsakskaka make a delicious side dish for breakfast or dinner!

Potato and Broccoli Cakes

May 30, 2018
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