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A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (April 9-April 15)

April 7, 2018
Spring is in the air and asparagus is season, which means I'll be eating this Teriyaki Chicken and Asparagus Stir-Fry as often as I can, it's one of my Spring favorites!

Teriyaki Chicken and Asparagus Stir-Fry

April 5, 2018
This lighter General Tso's Chicken is made with chunks of white meat chicken breast, lightly wok sautéed with an easy, healthier stir-fry sauce, and less than half the calories than if you ordered take-out!

General Tso’s Chicken

April 4, 2018
This healthy Carrot Ginger Soup is made with fresh carrots, a hint of fresh ginger and a touch of sour cream blended together until creamy, perfect for lunch or dinner. You can make it vegan or dairy-free by swapping the cream for coconut milk.

Carrot Ginger Soup

April 3, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (April 2-April 8)

March 31, 2018
This easy lighter chicken quiche is made with refrigerated pie crust and loaded with spinach and mushrooms but you can use any combination of vegetables. A great recipe to clean out the refrigerator!

Chicken Quiche

March 30, 2018
Cajun Shrimp foil packets are so easy to make, anyone can do it! Spicy shrimp seasoned with Cajun spices, Andouille sausage, and rainbow colored vegetables are baked together in foil pouches. They are fast and easy to make, and can be made ahead and kept in your freezer. When you're ready to cook them, just pop them in the oven – perfect for busy weeknights!

Cajun Shrimp in Foil

March 30, 2018
This super moist carrot cake recipe is perfect for Easter or anytime of the year. Made with a can of crushed pineapple which makes it very moist, without adding a ton of fat.

Super Moist Carrot Cake with Cream Cheese Frosting

March 28, 2018
A simple Greek inspired Easy Crust-less Spinach and Feta Pie combining savory flavors such as spinach, feta, Asiago cheese, dill and scallions. Perfect to take to a potluck!

Easy Crustless Spinach and Feta Pie

March 27, 2018
These elegant smoked salmon pinwheels are perfect if you want to enjoy lox without the bagels for a low-carb, keto appetizer.

Smoked Salmon Pinwheels

March 27, 2018
Easy Hot Cross Buns using this easy dough from my Bagel Recipe. No yeast, no boiling, no fancy mixer. Bake them in the oven or in the air-fryer!

Hot Cross Buns

March 25, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (March 26-April 1)

March 24, 2018
These individual gluten-free strawberry crisps are topped with a crisp nutty topping using a combination of almonds, walnuts and pecans.

Strawberry Crisp

March 23, 2018
Baked chicken breasts filled and rolled with spinach and ricotta topped with Pomodoro sauce and melted mozzarella. Family friendly and so good!

Chicken Rollatini with Spinach alla Parmigiana

March 20, 2018
These Tuna Stuffed Deviled Eggs are perfect to pack for lunch or serve as an appetizer!

Tuna Deviled Eggs

March 19, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (March 19-March 25)

March 17, 2018
These whole wheat Irish soda bread muffins are delicious, the perfect start a lazy cold March Sunday morning. Speckled with raisins, they are sweet and perfect enjoyed with a hot cup of tea.

Whole Wheat Irish Soda Bread Muffins

March 16, 2018
The easiest way to make Crock Pot Corned Beef and Cabbage is in the slow cooker! The slow cooking makes this beef so tender and delicious.

Crock Pot Corned Beef and Cabbage

March 15, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (March 12-March 18)

March 10, 2018
These quick seared Blackened Sea Scallops are coated in a homemade blend of blackened seasoning, then cooked in a cast iron skillet served with a creamy horseradish sauce.

Blackened Scallops with Horseradish Sauce

March 8, 2018
Leave the same old Corned Beef behind for this Corned Turkey and Cabbage Dinner made with all the same pickling spices and roasted vegetables.

Corned Turkey and Cabbage Dinner

March 4, 2018
Skinnytaste Meal Plan (March 5-March 11)

Skinnytaste Meal Plan (March 5-March 11)

March 3, 2018
This easy chickpea and egg salad is so simple and delicious for lunch (or breakfast!). It's inexpensive to make, high in protein and fiber and great to make ahead for the week.

Chickpea Egg Salad

March 1, 2018
This homemade breakfast pizza is made with bacon, eggs, tomatoes, spinach and cheese, made completely from scratch and ready in less than 30 minutes start to finish!

Breakfast Pizza

February 25, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (February 26-March 4)

February 24, 2018
Chickpea Tuna Salad with capers is perfect for lunch! Quick and easy for meal prep! Healthy and filling, this mayo-less Tuna Salad is loaded with protein and tastes even better the next day.

Chickpea Tuna Salad

February 22, 2018
Bangin Good Shrimp- A healthier, slimmed down copycat recipe of Bonefish Grill's very popular Bang Bang shrimp recipe.

Bangin Good Shrimp

February 19, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (February 19-February 25)

February 17, 2018
Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional!) perfect to make ahead for breakfast for the week!

Meal Prep Breakfast Taco Scramble

February 15, 2018
This New Orleans-inspired slow-cooker dish with chicken and Andouille sausage simmered in a rich tomato broth, is perfect to make for Fat Tuesday!

Slow Cooker Chicken and Sausage Creole

February 14, 2018
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