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Skinnytaste Dinner Plan (Week 52). I hope every enjoyed their Thanksgiving and spent time with their friends and family! Can you believe Christmas is only 30 days or so away?!? This year has flown by!
Skinnytaste Dinner Plan (Week 52)
Monday: Spinach Lasagna Rolls with salad
Tuesday: Crock Pot Chicken Taco Chili
Wednesday: Leftovers
Thursday: Thai Basil Chicken with rice
Friday: Spicy California Shrimp Stacks
Saturday: Dinner Out
Sunday: Sicilian Rice Ball Casserole
Shopping List:
SPINACH LASAGNA ROLLS
- lasagna noodles
- frozen chopped spinach
- fat free ricotta cheese (I like Polly-o)
- grated Parmesan cheese
- large egg
- salt and fresh pepper
- pomodoro sauce
- part skim mozzarella cheese
CROCK POT CHICKEN TACO CHILI
- onion
- (15.5 oz) can black beans
- (15.5 oz) can kidney beans
- (8 oz) can tomato sauce
- frozen corn kernels
- diced tomatoes w/chilies
- can chopped green chili peppers
- packet reduced sodium taco seasoning or homemade (see below)
- cumin
- chili powder
- boneless skinless chicken breasts
- chopped fresh cilantro
THAI BASIL CHICKEN
- boneless, skinless chicken breasts
- oyster sauce
- light soy sauce
- garlic
- serrano chile
- vegetable or canola oil
- fresh Thai or regular basil leaves
- cooked jasmine rice, optional for serving
SPICY CALIFORNIA SHRIMP STACK
- cooked short-grain brown rice
- rice vinegar
- cooked shrimp
- cucumber
- chopped fresh chives
- avocado
- Furikake (such as Eden Shake or use sesame seeds)
- reduced-sodium soy sauce (or gluten-free)
- mayonnaise
- sriracha sauce
SICILIAN RICE BALL CASSEROLE
- uncooked long grain rice
- kosher salt
- sweet Italian sausage link
- 93% lean ground turkey
- onion
- black pepper
- frozen peas
- homemade tomato sauce
- large egg
- egg white
- pecorino romano (or parmesan)
- cooking spray
- seasoned breadcrumbs
- shredded part skim mozzarella
- fresh parsley or basil, if desired
I would love a skinny taste app where I could select individual recipes from your weekly plans (the ones that are most to the tastes of my family or include ingredients I already have on hand) that would then build me a grocery list from those recipes!!
Looks like a great site and I’ll plan to start the new year with the meal plans section. Thanks and I shared this with a friend.
What happened to weeks 50 and 51?
Also, why are you not including the valuesfor cholesterol in some of your recipes? My (bad) cholesterol level is high and I carefully watch the values for cholesterol religiously and really need to know what they are. Thank you.
You should be able to see those weeks now with no problem. On some of the older recipes the cholesterol is not listed, but I do my best to make sure all the new ones are!
Hi Gina, This is my first visit to your site, and I can tell I’m going to LOVE it. I was telling my sister-in-law over the holiday weekend that I needed a weekly recipe planner that tells me exactly what to make each day and she recommended your site right away. I love that your recipes are healthy and have just a few basic ingredients–not a long list of obscure things I’ll end up throwing away in a year! One comment I have is that it would be helpful for me to have the ingredient increments included in the shopping list so I know at a glance how much of each thing to buy instead of going through each recipe individually. I’m looking forward to stress-free meal planning! Thanks for your site!