Salpicón is a fresh homemade Colombian fruit beverage. It’s served cold and loaded with chopped fruit such as watermelon, papaya, strawberries, pineapple, oranges, apples, bananas and carbonated soda. Serve it with a spoon to eat the fruit then drink the juice when the fruit is all gone. Thirst quenching on a hot summer day and perfect as an afternoon snack or dessert.

It’s been years since I walk the busy cobblestone streets of Colombia filled with street vendors in the center of town. A tropical country with a warm climate and an abundance of fresh fruit year round. How I loved to sample all the wonderful assortment of tropical fruits, delicious street food and beverages unique to that country. Salpicón was one of those treats I never forgot. I actually searched for the recipe I while back but couldn’t find one, then just last week I found out my aunt makes this all the time! So thanks to my aunt, you too can try this delicious fresh homemade fruit punch too.

This makes a large amount and would fill a large punch bowl; great for back yard parties. Although it’s usually made with champagne kola, I made this with Sprite Zero instead and thought it tasted just as good. You could really use any sparkling soda you desire, we even played around with a fresh watermelon juice/seltzer combo to give you healthier options.

As for the fruit, watermelon and fresh pineapple is a must as it gives you lots of juice; you could substitute whatever fruit is in season near you. Mango and peaches would be great too and you could certainly make half the amount.

Gina’s Weight Watcher Recipes
Servings: 20 • Serving Size: 1 cup • Old Points: 1 pt • Points Plus: 2 pts
Calories: 52 • Fat: 0.4 g • Carb: 13.9 g • Fiber: 2.1 g • Protein: 0.7 g • Sugar: 7 g
Sodium: 9.9 mg


  • 1 1/2 cups diced apples, I used green and macintosh
  • 1 1/2 cups diced strawberries
  • 1 1/2 cups diced watermelon
  • 1 1/2 cups diced banana
  • 1 1/2 cups diced papaya
  • 1 1/2 cups diced orange
  • 1 1/2 cups diced fresh pineapple
  • 1 1/2 cups grapes (red and green)
  • 1 1/2 cups diced kiwi
  • 6 1/2 cups Sprite Zero or diet champagne kola


Dice all fruit to equal size 1/2 inch pieces. Refrigerate until ready to serve. When ready to serve combine with sparkling soda and place in a large pitcher or punch bowl. Ladle into cups and serve with a spoon.