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5 Ingredients or Less

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Grilled lamb loin chops seasoned with Za'atar, a Mediterranean blend of sumac, thyme, sesame and salt.

Za’atar Lamb Chops

July 18, 2018

This light 5-ingredient zucchini carpaccio salad is this perfect summer side dish. You can serve this as an appetizer, side dish or even as a light lunch for 2.

Zucchini Carpaccio

July 18, 2018

Grilled little neck clams cooked in foil packets with zucchini and tomatoes in a garlic white wine sauce, so fast and easy, perfect to make all summer long!

Grilled Clams in Foil

July 16, 2018

Chicken Club Lettuce Wrap Sandwich, a low-carb (keto) lunch idea that replaces a wheat wrap for a lettuce wrap. Just 5 ingredients, and less than 10 minutes to make!

Chicken Club Lettuce Wrap Sandwich

June 21, 2018

Homemade nut butter is so simple to make, just two ingredients (nuts and salt)! Simply toast the nuts then put them in the food processor. Here I made nut butter three ways; almond butter, walnut butter and pecan butter but any tree nut would work.

How To Make Nut Butter

June 14, 2018

This charred Grilled Corn and Feta Salad is an easy 5-ingredient summer side dish. It goes perfect with anything you're grilling!

Grilled Corn Salad with Feta

May 25, 2018

This quick and easy recipe for oven roasted asparagus is the perfect spring side dish. This basic recipe can be seasoned many different ways; add lemon juice, garlic or shaved parmesan for variations.

Roasted Asparagus

April 10, 2018

This easy chickpea and egg salad is so simple and delicious for lunch (or breakfast!). It's inexpensive to make, high in protein and fiber and great to make ahead for the week.

Chickpea Egg Salad

March 1, 2018

Tostones (Twice Air Fried Plantains)

Air Fryer Tostones (Twice Air Fried Plantains)

February 1, 2018

Cilantro and lime make this simple shrimp dish outstanding – and it takes just minutes to make!

Cilantro Lime Shrimp

January 23, 2018

These easy Harissa chicken recipe can be made in the slow cooker or Instant Pot (pressure cooker) and can be served so many different ways! Made with just two ingredients – jarred Harissa and chicken plus some spices!

Easy Shredded Harissa Chicken

January 10, 2018

Roasted Brussels Sprouts and Butternut Squash are tossed with olive oil, salt and pepper for an easy Fall side dish! Simply place them on a sheet pan and bake until tender and the Brussels are slightly charred on the edges.

Roasted Brussels Sprouts and Butternut Squash

November 13, 2017

French Bread Pizza Mummies

October 30, 2017

Crispy french fries made in the air-fryer, with just a small amount of oil!

Air Fryer French Fries

October 26, 2017

Instant Pot One-Pot Spaghetti with Meat Sauce

Instant Pot Spaghetti with Meat Sauce

September 19, 2017

Skip the bread and enjoy all the flavors you love in a BLT, without all the carbs in these easy lettuce wraps! So easy and seriously satisfies my BLT cravings. Add some avocado if you wish!

BLT Lettuce Wraps

July 7, 2017

Turmeric Golden Milk is all the rave these days! So why not enjoy them frozen all summer long. Turmeric is an anti-inflammatory, and is said to help boost the immune system, so not only will they cool you off, it's also a great way to get the benefits of Turmeric.

Turmeric Golden Milk Popsicles

June 20, 2017

Want to know how to make perfect eggs in the Instant Pot? This simple formula will give you perfect, easy-to-peel eggs either hard boiled or soft boiled.

How to Make Perfect Soft and Hard Boiled Eggs in the Instant Pot

April 17, 2017

EASY, healthy flourless pancakes, made with only FOUR ingredients, nuts, ripe bananas and oats, plus a whole egg for a powerhouse of nutrition all in a quick breakfast! A perfect way to use up those ripe bananas.

4-Ingredient Flourless Banana-Nut Pancakes

February 24, 2017

I love cauliflower "rice", and I love roasted cauliflower so I combined the two to make this easy low-carb side dish that goes great with just about anything from chicken, to steak or fish.

Roasted Cauliflower Rice with Garlic and Lemon

January 24, 2017

This is the Best Guacamole Recipe and it's so easy and simple to make with only 5 ingredients! Serve it with chips, tacos and more!

Best Guacamole Recipe

January 18, 2017

Traditional Mexican green chicken enchiladas, made lighter than the typical restaurant dish served throughout the US. Made with white corn tortillas, poached chicken breasts and a light coating of queso fresco, this dish is satisfying but won’t weigh you down.

Enchiladas Verdes (Green Enchiladas)

January 10, 2017

Almonds, pecans and walnuts are dipped in dark melted chocolate and finished with a touch of sea salt for the tastiest Holiday treats!

Dark Chocolate Nut Clusters with Sea Salt

December 15, 2016

Quick and easy, 5-ingredient salmon dish!

Maple Soy Glazed Salmon

November 1, 2016

Making pumpkin puree from scratch is easy to do! Here are two methods, the quick method in the pressure cooker or the oven roasted method which is just as easy, but takes a little more time.

How To Make Pumpkin Puree (Instant Pot or Oven Method)

October 15, 2016

I've been taking advantage of the tomatoes and basil overflowing from my garden with these simple French bread pizzas. Only 5 ingredients, less than 10 minutes to make! Have them for lunch or dinner paired with a side salad.

French Bread Pizza Caprese

August 16, 2016

When you think of grilled vegetables, corn, eggplant, peppers and zucchini usually come to mind. But did you know you can make brussels sprouts on the grill too? They come out charred on the edges and make the perfect side to grilled steaks, pork or chicken.

Grilled Brussels Sprouts with Balsamic Glaze

July 28, 2016

Delicious and creamy chocolate cheesecake made lighter than traditional cheesecake with just FIVE ingredients, so easy! These are SO good you won't be able to have just one... but since they are mini, two are totally acceptable!

Five-Ingredient Chocolate Cheesecake Cups

June 29, 2016

This shredded raw brussels sprout salad with bacon and avocado can be eaten as a main or a side dish. Because raw brussels stand up so well to dressing, it's also great to make ahead – just add the avocado right before serving.

Shredded Raw Brussels Sprout Salad with Bacon and Avocado

May 10, 2016

An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don't need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.

Spiralized Carrot Salad with Lemon and Dijon

April 20, 2016