Berry Quinoa Breakfast Bowls

A healthy breakfast bowl packed with protein, antioxidants, vitamins, nutrients and fiber. These are easy to make and a great way to get your daily intake of fruit. You can make the quinoa ahead and keep it refrigerated (or frozen) for when you're ready to eat for a quick breakfast on the go!

A healthy breakfast bowl packed with protein, antioxidants, vitamins, nutrients and fiber. These are easy to make and a great way to get your daily intake of fruit. You can make the quinoa ahead and keep it refrigerated (or frozen) for when you’re ready to eat for a quick breakfast on the go!

I’m on a breakfast bowl kick lately, usually I start my mornings with something savory but yesterday I was in the mood for something sweeter, so I made these instead. I cooked the quinoa in almond milk and cinnamon, then added some more warmed almond milk to my bowls when I was ready to eat. I topped mine with a touch of honey and hemp seeds but you can use pepitas, sunflower seeds or even nuts instead.

   
A healthy breakfast bowl packed with protein, antioxidants, vitamins, nutrients and fiber. These are easy to make and a great way to get your daily intake of fruit. You can make the quinoa ahead and keep it refrigerated (or frozen) for when you're ready to eat for a quick breakfast on the go!
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5 from 4 votes
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Berry Quinoa Breakfast Bowls

5
Freestyle Points
240
Calories
Total Time: 30 mins
Yield: 2 servings
COURSE: Breakfast, Brunch
CUISINE: American
A healthy breakfast bowl packed with protein, antioxidants, vitamins, nutrients and fiber. These are easy to make and a great way to get your daily intake of fruit. You can make the quinoa ahead and keep it refrigerated (or frozen) for when you're ready to eat for a quick breakfast on the go!

Ingredients

  • 1/4 cup  uncooked pre-washed quinoa, or rinse well under water
  • 1/2 cup unsweetened almond milk
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 2 tsp honey
  • 1 medium banana, sliced
  • 6 strawberries, sliced
  • 1/2 cup blueberries
  • 2 tsp hemp seeds, pepitas or nuts
  • 1/4 cup warmed almond milk

Instructions

  • Fill a small pot of almond milk, cinnamon and vanilla, bring to a boil, reduce heat to a simmer, add quinoa, cover and cook on low until liquid evaporates, about 20 to 25 minutes.
  • Fluff with a fork.
  • Divide the hot quinoa in 2 bowls, top each with sliced fruit and hemp seeds, drizzle with honey and add warm milk if desired.

Nutrition

Serving: 1bowl, Calories: 240kcal, Carbohydrates: 47g, Protein: 6g, Fat: 4.5g, Saturated Fat: 0.2g, Sodium: 95mg, Fiber: 6g, Sugar: 23g
Freestyle Points: 5
Points +: 6