Eggnog French Toast

Here’s a quick and healthy low fat breakfast for the holidays and a great way to use your leftover eggnog. Delicious topped with sugar free syrup, agave nectar or honey.

Print
Did you make this recipe?

Eggnog French Toast

4
Freestyle Points
166.7
Calories
Yield: 2 servings
COURSE: Breakfast, Brunch
CUISINE: American

Ingredients

  • 1/2 cup skinny eggnog
  • 2 large egg whites
  • 4 slices Weight Watchers whole grain bread
  • butter flavored spray
  • cinnamon
  • nutmeg
  • powdered sugar

Instructions

  • Whisk egg whites, cinnamon, and eggnog in a shallow bowl.
  • Heat nonstick skillet on medium heat.
  • When warm, mist with cooking spray.
  • Soak bread into egg mixture, then place on hot skillet.
  • Cook until golden.
  • Top with cinnamon and powdered sugar.
  • Serve with sugar free syrup, agave nectar or honey.

Nutrition

Serving: 2slices, Calories: 166.7kcal, Carbohydrates: 28.4g, Protein: 10.9g, Fat: 2.5g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Trans Fat: 0g, Potassium: 0mg, Fiber: 5.9g, Sugar: 9.2g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 0%
Freestyle Points: 4
Points +: 4