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Grains and Legume Recipes

Browse Recipes

Beans are high in complex carbohydrates, protein and dietary fiber, low in fat, calories and completely cholesterol-free. Eating as little as a half a cup of beans a day can be beneficial in reaching your dietary needs. These beans were a hit with my family, all that was leftover was this little bit shown here over rice, topped with aji verde sauce.

White Northern Beans with Aji Verde Sauce

December 14, 2010

Slow Cooked Black Eyed Peas with Ham

September 22, 2010

White Bean Crostini

January 31, 2010

Scallion Cilantro Rice with Habaneros and Lime

January 13, 2010

Risotto is a creamy Italian rice dish usually made with Arborio rice. It can be a little time consuming but it's worth it. This is a dish that will impress guests. I used Baby Bella mushrooms, but you can use crimini, portobello, porcini or a combination of all three.

Mushroom Risotto

October 8, 2009

I've gotten requests to add more latin recipes to my site which for me is never a problem since I LOVE latin food! Arroz Con Gandules (Rice with Pigeon Peas) is a Puerto Rican dish popular in the Carribean. The pigeon peas are loaded with fiber which makes this a healthy side if cooked right.

Arroz Con Gandules (Rice and Pigeon Peas)

July 14, 2009

Rice with Spinach

June 18, 2009

Chick Pea and Roasted Pepper Dip

May 3, 2009

I am a huge fan of the rice at Chipotle's. Here is my copycat version for their cilantro lime rice, it tastes just like the real thing! Of course, I used less oil. Makes a wonderful side dish for chicken, beef or pork.

Chipotle’s Cilantro Lime Rice

March 6, 2009

Quinoa “Fried Rice”

February 16, 2009

Combining cooked quinoa and some leftover homemade sauce like filetto di pomodoro you can make a quick, easy quinoa risotto in minutes.

Quinoa Risotto

February 15, 2009

Basic Quinoa Recipe

February 15, 2009