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Grains and Legume Recipes

Browse Recipes

These Summer Quinoa Breakfast Bowls are my favorite! Served as a warm cereal topped with fresh fruit and a drizzle of honey. A healthy protein packed breakfast.

Summer Quinoa Breakfast Bowl
Dairy FreeGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
July 27, 2014
These vegan eggplant meatballs are amazing meatless meatballs, made with eggplant, white beans and breadcrumbs to hold them together. If I was a vegan, I would have no problem eating this for dinner every night!

Vegan Eggplant Meatballs
Dairy FreeGluten FreeVegetarian Meals
May 29, 2014
This delicious, hearty chicken and lentil soup made withcilantro, cumin and spices is perfect for warming your belly on those cold winter nights. What's more, it's easy to make, economical and very satisfying.

Chicken and Lentil Soup
Freezer MealsGluten Free
December 4, 2013
I love this Southwestern black bean salad when the weather warms, it makes enough to feed a crowd. Also makes a great side dish or appetizer if served with chips or as a topping for taco salads. You can even serve with grilled meat and fresh tortillas.

Southwestern Black Bean Salad
Dairy FreeGluten FreeUnder 30 Minutes
April 29, 2013
One bite of this spicy black bean burger with spicy chipotle mayo and creamy avocado and you won't miss the meat! Yes, these were good enough to please even the adult carnivore's in my home (a bit too spicy for my kids).

Spicy Black Bean Burgers with Chipotle Mayonnaise
Dairy FreeFreezer MealsGluten FreeVegetarian Meals
June 4, 2012
Coconut milk, thyme, scallions and scotch bonnet peppers give this Jamaican red beans and rice dish an island flair!

Jamaican Red Beans and Rice
Dairy FreeGluten FreeVegetarian Meals
February 7, 2012
Rice, black beans, tomatoes, scallions, cilantro and lime juice, every bite of this colorful side dish will feel like one big fiesta in your mouth! Use leftover rice and this side dish comes together in minutes.

Fiesta Lime Rice
Gluten FreeUnder 30 MinutesVegetarian Meals
April 28, 2011
Beans are high in complex carbohydrates, protein and dietary fiber, low in fat, calories and completely cholesterol-free. Eating as little as a half a cup of beans a day can be beneficial in reaching your dietary needs. These beans were a hit with my family, all that was leftover was this little bit shown here over rice, topped with aji verde sauce.

White Northern Beans with Aji Verde Sauce
Pressure Cooker Recipes
December 14, 2010

Slow Cooked Black Eyed Peas with Ham
Gluten FreeSlow Cooker Recipes
September 22, 2010

White Bean Crostini
Vegetarian Meals
January 31, 2010

Scallion Cilantro Rice with Habaneros and Lime
Gluten FreeVegetarian Meals
January 13, 2010
Risotto is a creamy Italian rice dish usually made with Arborio rice. It can be a little time consuming but it's worth it. This is a dish that will impress guests. I used Baby Bella mushrooms, but you can use crimini, portobello, porcini or a combination of all three.

Mushroom Risotto
Gluten FreeUnder 30 MinutesVegetarian Meals
October 8, 2009
I've gotten requests to add more latin recipes to my site which for me is never a problem since I LOVE latin food! Arroz Con Gandules (Rice with Pigeon Peas) is a Puerto Rican dish popular in the Carribean. The pigeon peas are loaded with fiber which makes this a healthy side if cooked right.

Arroz Con Gandules (Rice and Pigeon Peas)
Dairy FreeFreezer MealsGluten FreeVegetarian Meals
July 14, 2009

Rice with Spinach
Gluten FreeKid Friendly
June 18, 2009

Chick Pea and Roasted Pepper Dip
Gluten FreeVegetarian Meals
May 3, 2009

Quinoa “Fried Rice”
Gluten FreeVegetarian Meals
February 16, 2009
Combining cooked quinoa and some leftover homemade sauce like filetto di pomodoro you can make a quick, easy quinoa risotto in minutes.

Quinoa Risotto
Gluten FreeUnder 30 MinutesVegetarian Meals
February 15, 2009

Basic Quinoa Recipe
Gluten FreeVegetarian Meals
February 15, 2009
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