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    • Recipes by Ingredient »
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Skinnytaste > Main Ingredient > Grains and Legume Recipes > Page 2

Grains and Legume Recipes

Browse Recipes

Slow Cooker Chickpea Sweet Potato Stew with warm flavors from cumin, coriander and cinnamon is the perfect winter stew you’ll eat all season long.

Slow Cooker Chickpea Sweet Potato Stew

Dairy FreeFreezer MealsGluten FreePressure Cooker RecipesSlow Cooker RecipesVegetarian Meals
January 4, 2018
This EASY and fresh couscous is so easy and tasty, and it goes with just about everything. You can serve it with fish, chicken, beef, lamb, or pork, or you can serve it as a meat-free and light main dish.

Houston’s Couscous Salad

Dairy FreeGluten FreeMeal Prep RecipesUnder 30 MinutesVegetarian Meals
December 26, 2017
These simple and tasty black beans, flavored with bacon, onion, garlic, poblano and lots of spices, have smoky yet mild taste that pair well with lots of dishes.

Instant Pot Black Beans

Dairy FreeFreezer MealsGluten FreePressure Cooker Recipes
March 22, 2017
This Mediterranean Bean Salad is so light and fresh, made with lemon juice, mint and parsley. This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.

Mediterranean Bean Salad

Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
May 4, 2016
This is my quick version of Puerto Rican style beans, which I make with either pink or red canned beans and diced potatoes, perfect when you need a quick side.

Puerto Rican Style Beans

Dairy FreeFreezer MealsGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
February 15, 2016
These cheesy baked sweet potato skins are loaded with fat free black refried beans, salsa and cheddar cheese. Just a few ingredients but they taste SO good!

Baked Sweet Potato Skins

Gluten FreeVegetarian Meals
February 4, 2016
Made with a 16 bean soup mix (if yours comes with a flavor packet you'll want to discard it) plus smoked ham, vegetables, fresh herbs and kale. You'll want to soak the beans overnight, then discard the water the next day before cooking.

16 Bean Soup with Ham and Kale

Freezer MealsGluten Free
January 19, 2016
Break out your soup pot, you'll want to make a batch of this delicious, hearty meatless vegetarian pumpkin chili today! Packed with vegetables, beans, pumpkin puree, beans and tons of flavor, then served with cheese, tortillas, avocado and all the yummy toppings.

Hearty Vegetarian Pumpkin Chili

Freezer MealsGluten FreeVegetarian Meals
November 11, 2015
This Quick Mexican Brown Rice is the perfect side dish that goes with everything from tacos, enchiladas, refried beans –you name it!

Quick Mexican Brown Rice

Dairy FreeGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
November 2, 2015
A creamy bowl of lentil soup – made with cumin, cilantro and potato to thicken it is the perfect way to warm up on a cold November night.

Creamy Lentil Soup

Freezer MealsGluten FreeKid FriendlyVegetarian Meals
November 9, 2014
This is chili with a buffalo chicken twist! So easy to make and SOOOO good – perfect for game watching or any night of the week!

Buffalo Chicken and Bean Chili

Freezer MealsGluten FreeKid Friendly
September 24, 2014
These Summer Quinoa Breakfast Bowls are my favorite! Served as a warm cereal topped with fresh fruit and a drizzle of honey. A healthy protein packed breakfast.

Summer Quinoa Breakfast Bowl

Dairy FreeGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
July 27, 2014
These vegan eggplant meatballs are amazing meatless meatballs, made with eggplant, white beans and breadcrumbs to hold them together. If I was a vegan, I would have no problem eating this for dinner every night!

Vegan Eggplant Meatballs

Dairy FreeGluten FreeVegetarian Meals
May 29, 2014
This delicious, hearty chicken and lentil soup made withcilantro, cumin and spices is perfect for warming your belly on those cold winter nights. What's more, it's easy to make, economical and very satisfying.

Chicken and Lentil Soup

Freezer MealsGluten Free
December 4, 2013
I love this Southwestern black bean salad when the weather warms, it makes enough to feed a crowd. Also makes a great side dish or appetizer if served with chips or as a topping for taco salads. You can even serve with grilled meat and fresh tortillas.

Southwestern Black Bean Salad

Dairy FreeGluten FreeUnder 30 Minutes
April 29, 2013
Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.

Overnight Oats in a Jar

Dairy FreeGluten FreeMeal Prep RecipesUnder 30 MinutesVegetarian Meals
June 18, 2012
One bite of this spicy black bean burger with spicy chipotle mayo and creamy avocado and you won't miss the meat! Yes, these were good enough to please even the adult carnivore's in my home (a bit too spicy for my kids).

Spicy Black Bean Burgers with Chipotle Mayonnaise

Dairy FreeFreezer MealsGluten FreeVegetarian Meals
June 4, 2012
Coconut milk, thyme, scallions and scotch bonnet peppers give this Jamaican red beans and rice dish an island flair!

Jamaican Red Beans and Rice

Dairy FreeGluten FreeVegetarian Meals
February 7, 2012
Rice, black beans, tomatoes, scallions, cilantro and lime juice, every bite of this colorful side dish will feel like one big fiesta in your mouth! Use leftover rice and this side dish comes together in minutes.

Fiesta Lime Rice

Gluten FreeUnder 30 MinutesVegetarian Meals
April 28, 2011
Beans are high in complex carbohydrates, protein and dietary fiber, low in fat, calories and completely cholesterol-free. Eating as little as a half a cup of beans a day can be beneficial in reaching your dietary needs. These beans were a hit with my family, all that was leftover was this little bit shown here over rice, topped with aji verde sauce.

White Northern Beans with Aji Verde Sauce

Pressure Cooker Recipes
December 14, 2010

Slow Cooked Black Eyed Peas with Ham

Gluten FreeSlow Cooker Recipes
September 22, 2010

White Bean Crostini

Vegetarian Meals
January 31, 2010

Scallion Cilantro Rice with Habaneros and Lime

Gluten FreeVegetarian Meals
January 13, 2010
I've gotten requests to add more latin recipes to my site which for me is never a problem since I LOVE latin food! Arroz Con Gandules (Rice with Pigeon Peas) is a Puerto Rican dish popular in the Carribean. The pigeon peas are loaded with fiber which makes this a healthy side if cooked right.

Arroz Con Gandules (Rice and Pigeon Peas)

Dairy FreeFreezer MealsGluten FreeVegetarian Meals
July 14, 2009

Rice with Spinach

Gluten FreeKid Friendly
June 18, 2009

Chick Pea and Roasted Pepper Dip

Dairy FreeGluten FreeVegetarian Meals
May 3, 2009

Quinoa “Fried Rice”

Gluten FreeVegetarian Meals
February 16, 2009
Combining cooked quinoa and some leftover homemade sauce like filetto di pomodoro you can make a quick, easy quinoa risotto in minutes.

Quinoa Risotto

Gluten FreeUnder 30 MinutesVegetarian Meals
February 15, 2009

Basic Quinoa Recipe

Gluten FreeVegetarian Meals
February 15, 2009

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