1

Baked Cod

• DF
• GF
• HP
• LC

35 mins

4

Chicken Fajitas

• GF
• HF
• KF

40 mins

7

Carrot Cake Muffins

• GF
• V

36 mins

7 Day High Protein Diet Meal Plan

Skinnytaste High Protein Cookbook | Cover Reveal

4

Mediterranean Octopus Salad

• DF
• GF
• HP
• LC
• W

50 mins

6

Golden Beet Salad

• GF
• HF
• LC
• V

1 hr 30 mins

7

Fruit Pizza

• KF

45 mins

Free 7 Day Healthy Meal Plan (March 31-April 6)

3

Beet Hummus

• DF
• GF
• HF
• V

1 hr 25 mins

3

Chickpea “Tuna” Salad (Vegan)

• DF
• GF
• HF
• MP
• Q
• V

15 mins

6

Green Smoothie (aka Green Monster)

• GF
• HF
• Q
• V

10 mins

2

Lomo Saltado

• DF
• GF
• Q
• W

40 mins

4

Shakshuka with Brussels and Feta

• GF
• HF
• LC
• V

35 mins

7 Day High Protein Diet Meal Plan

3

Charred Sugar Snap Peas

• GF
• HF
• LC
• Q
• V

12 mins

4

Pan Seared Fish with Olive Chimichurri

• DF
• GF
• HP
• LC
• Q

25 mins

1

Air Fryer Radishes

• AF
• DF
• GF
• LC
• Q
• V

21 mins

Free 7 Day Healthy Meal Plan (March 17-23)

5

Chicken Egg Roll Bowl

• DF
• GF
• HP
• HF
• MP
• Q

30 mins