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Chick Pea and Roasted Pepper Dip
Dairy FreeGluten FreeVegetarian Meals
May 3, 2009
No Bake Cheesecake

No-Bake Cheesecake
Kid FriendlyUnder 30 Minutes
April 30, 2009

Mussels in Basil Cream Sauce
Gluten FreeLow Carb
April 23, 2009
Peruvian Roasted Chicken with Aji Verde Sauce, inspired by one of the best rotisserie chicken spots in New York, Pio Pio.

Peruvian Roasted Chicken with Aji Verde
Gluten FreeKid FriendlyLow Carb
April 21, 2009

Swordfish Burgers with Lemon Vinaigrette
Dairy FreeLow CarbUnder 30 Minutes
April 19, 2009

Broccoli and Cheese Omelet
Gluten FreeLow Carb
April 19, 2009

Strawberries and Cream
Gluten Free
April 8, 2009

Cobb Salad
Gluten Free
April 6, 2009

Rainbow Swiss Chard
Gluten FreeVegetarian Meals
April 2, 2009
When I need a quick, easy breakfast, this Greek Yogurt with Berries, Nuts and Honey is my go-to!

Greek Yogurt with Berries, Nuts and Honey
Gluten FreeUnder 30 Minutes
March 27, 2009
These homemade skinny baked buffalo wings aren't even fried and will be the hit at your next party! Also great for a quick dinner!

Skinny Buffalo Wings
March 26, 2009
Slow roasting beef gives you a juicy, tender roast served best with your favorite veggies. You will be amazed at how easy this roast beef is to prepare.

Roast Beef
Gluten FreeKid FriendlyLow Carb
March 20, 2009

Blood Orange Salad with Gorgonzola, Pecans and Baby Greens
Gluten FreeVegetarian Meals
March 16, 2009
Meatloaf is one of those comfort foods we all grew up eating, and loving as a kid. These healthier Petite Turkey Meatloaves will not disappoint!

Petite Turkey Meatloaves
Freezer MealsKid FriendlyLow Carb
March 13, 2009
This aromatic mushroom shallot egg frittata is a gourmet breakfast that is low in points and is easy to make.

Mushroom Shallot Frittata
Freezer MealsGluten FreeLow CarbUnder 30 MinutesVegetarian Meals
March 13, 2009
This hearty cabbage soup with chicken, pork and lots of vegetables  is a simple one pot meal. Great comfort food for a cold winter evening.

Cabbage Soup with Chicken and Pork
Freezer MealsGluten FreeLow Carb
February 28, 2009

Eggs in Purgatory with Asparagus
Gluten FreeLow CarbUnder 30 Minutes
February 17, 2009

Quinoa “Fried Rice”
Gluten FreeVegetarian Meals
February 16, 2009
Combining cooked quinoa and some leftover homemade sauce like filetto di pomodoro you can make a quick, easy quinoa risotto in minutes.

Quinoa Risotto
Gluten FreeUnder 30 MinutesVegetarian Meals
February 15, 2009

Basic Quinoa Recipe
Gluten FreeVegetarian Meals
February 15, 2009
Last night I had the pleasure of having my friend Julia over to show me some of her delicious recipes. Julia is an amazing Italian cook. She can make leather taste good if she had to cook it! Her secret is simple, she cooks with only quality ingredients, like Pecorino Romano, good extra virgin olive oil and fresh herbs are all subtle differences that make food go from good to great. She always has on hand, a can of her own homemade filetto di pomodoro sauce she makes from scratch in the summer when tomatoes are at their peak and jars them to use throughout the year.

Filetto di Pomodoro
Freezer MealsGluten FreeLow CarbPaleoWhole 30 Recipes
February 14, 2009

Turkey Stuffed Zucchini
Low Carb
January 23, 2009

Pan Seared Scallops with Baby Greens and Citrus Mojo Vinaigrette
Gluten FreeLow Carb
January 19, 2009
These Baked Tostones or twice "Fried" Plantains aren't fried at all, they are baked in the oven which makes them a delicious, healthy side dish or appetizer!

Baked Tostones
Gluten FreeKid Friendly
January 15, 2009
Classic sauce of butter, lemon and fresh parsley goes perfect with any fish. I try to eat fish twice a week. For a quick healthy dinner on a busy weeknight, this is simple and delicious.

Baked Garlic Lemon Tilapia
Gluten FreeKeto RecipesLow CarbUnder 30 Minutes
January 8, 2009

Top 10 Ways to a Skinnier You in 2009
December 30, 2008

Banana Apricot Turnovers
December 22, 2008
A quick and easy salad, perfect for the warmer weather or if you're looking for a different way to make broccoli. This lemon vinaigrette makes any vegetable taste delicious.

Broccoli and Cauliflower Salad with Capers in Lemon Vinaigrette
Gluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesVegetarian Meals
December 9, 2008
Pasta Fagioli (Pasta and Beans) usually pronounced pasta fazool, is a great tasting, hearty, vegetarian Italian pasta and bean soup, perfect for the cold, super quick and freezer friendly.

Pasta Fagioli (Pasta and Beans)
Freezer MealsGluten FreeKid FriendlyPressure Cooker RecipesUnder 30 MinutesVegetarian Meals
December 3, 2008
Whenever you are craving bacon and eggs, this quick, easy sandwich will hit the spot! This is both filling and healthy!

Guiltless Egg and Bacon Sandwich
Kid FriendlyUnder 30 Minutes
November 22, 2008
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