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Recipe Type: Vegetarian Meals

Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast treat made with canned pumpkin, pumpkin spice and a cream cheese swirl topping.

Pumpkin Cream Cheese Muffins

Freezer MealsKid FriendlyVegetarian Meals
October 4, 2019
Roasted Delicata squash is delicious topped with a Parmesan-herb crust. The edges come out crisp, golden and delicious. Whether you serve it as a healthy snack or a side dish, this roasted delicata squash recipe is always a winner!

Parmesan Crusted Roasted Delicata Squash

Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
September 29, 2019
This classic pumpkin roll recipe is made lighter than traditional recipes with a delicious pumpkin spiced sponge cake and a light cream cheese filling.

Pumpkin Roll, Lightened Up

Vegetarian Meals
September 25, 2019
This simple Eggplant and Tomato Sauce is delicious, made with diced eggplant stewed in tomatoes and garlic. I love it served over pasta but it's also great as a side dish on it's own.

Eggplant and Tomato Sauce

Dairy FreeFreezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
September 23, 2019
Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes.

Mashed Cauliflower

Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 MinutesVegetarian Meals
September 16, 2019
Baked oatmeal is like having dessert for breakfast! Made with healthy ingredients—bananas, pears, oats, nuts and maple syrup, it will leave you satisfied all morning.

Baked Oatmeal Recipe with Pears Bananas and Walnuts

Gluten FreeMeal Prep RecipesVegetarian Meals
September 13, 2019
Baked Sweet Potatoes in the oven are so easy and come out perfectly sweet and fluffy on the inside with this foolproof recipe.

Baked Sweet Potato (How To Bake Sweet Potatoes)

Dairy FreeGluten FreeKid FriendlyPaleoVegetarian MealsWhole 30 Recipes
September 10, 2019

Spinach Tortellini en Brodo (in Broth)

Kid FriendlyUnder 30 MinutesVegetarian Meals
September 5, 2019
Homemade Mango-Raspberry Fruit Roll Ups, so much healthier than the store-bought kind, and with much less added sugar.

Mango-Raspberry Fruit Roll Ups

Dairy FreeGluten FreeKid FriendlyVegetarian Meals
September 4, 2019
Caprese Salad or Insalata Caprese is a simple salad of fresh mozzarella and tomatoes topped with basil and a splash of balsamic. A perfect end of summer appetizer or side dish, especially when tomatoes are at their peak.

Caprese Salad

Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 MinutesVegetarian Meals
September 3, 2019
Wilted Baby Spinach with Garlic and Oil is my favorite way to prepare this easy side dish.

Wilted Baby Spinach with Garlic and Oil

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
August 28, 2019
Lemon-Parsley Potato Foil Packets can be grilled or baked in the oven! A delicious side dish, and the best part – easy cleanup!

Lemon-Parsley Potato Foil Packets

Dairy FreeGluten FreeKid FriendlyVegetarian MealsWhole 30 Recipes
August 27, 2019
This is a veggie burger that even hearty meat-eaters will love! Made with beans, oats, brown rice, beets and a whole lot of spices, this veggie burger is a real crowd pleaser.

Houston’s Veggie Burger

Dairy FreeFreezer MealsGluten FreeVegetarian Meals
August 26, 2019
Air Fried Shishito Peppers come out charred and blistered with the air fryer, which uses much less oil! A squeeze of lemon over the top and they are delicious!

Air Fried Shishito Peppers

Air FryerDairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian MealsWhole 30 Recipes
August 22, 2019
Making basil oil is so simple and the end result is so amazing, trust me you’ll want to drizzle it all over your chicken, fish, tomatoes, vegetables or just eat it with some crusty bread! 

Basil Oil

Dairy FreeGluten FreeKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
August 19, 2019
Homemade sweet and spicy Kansas City style BBQ sauce made with tomato sauce, honey, molasses, vinegar and spices.

Homemade Kansas City Style BBQ Sauce

Dairy FreeGluten FreeVegetarian Meals
August 2, 2019
A foolproof method for making perfect, fluffy quinoa in the Instant Pot for adding to salads, bowls and so much more.

How To Make Perfect Quinoa in the Instant Pot

Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
August 1, 2019
This Lighter Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese and marinara.

Lighter Eggplant Parmesan

Freezer MealsGluten FreeKid FriendlyLow CarbVegetarian Meals
July 30, 2019
This healthy Southwestern Black Bean, Quinoa and Mango Salad is delicious, a great way to get more vegetables and plant-based foods to your diet.

Southwestern Black Bean, Quinoa and Mango Salad

Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
July 29, 2019
Bruschetta with Tomato and Basil, one of my favorite ways to use up all my summer tomatoes is with this simple appetizer or side dish.

Bruschetta with Tomato and Basil

Dairy FreeUnder 30 MinutesVegetarian Meals
July 10, 2019

Perfectly Grilled Zucchini Recipe

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
July 2, 2019
A heavenly mixed berry trifle made with summer fresh blueberries, strawberries, white chocolate pudding, angle foods cake and whipped cream.

Red, White and Blueberry Trifle

Kid FriendlyVegetarian Meals
June 27, 2019
Grilled Vegetables with Yogurt Mint Sauce is so colorful and delicious. An easy summer side dish made with asparagus, zucchini, squash, red onion and bell peppers.

Grilled Vegetable Platter with Yogurt Mint Sauce

Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
June 26, 2019

Chickpea Salad with Cucumbers and Tomatoes

Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
June 10, 2019

Vegan Caesar Salad

Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian MealsWhole 30 Recipes
June 3, 2019
Mini cheesecake cupcakes made with Greek yogurt and cream cheese with a vanilla wafer crust topped with strawberries and blueberries to create a red, white and blue dessert using Mother Nature as my source for food coloring.

Red, White and Blueberry Cheesecake Cupcakes

Vegetarian Meals
May 24, 2019
This Potato and Green Bean Salad with balsamic vinaigrette is a delicious mayo-free potato salad, perfect for potlucks and a great side dish with anything you're grilling!

Potato and Green Bean Salad

Dairy FreeGluten FreeKid FriendlyVegetarian MealsWhole 30 Recipes
May 10, 2019
Green Detox Soup with Toasted Hemp Gremolata

Green Detox Soup with Toasted Hemp Gremolata

Dairy FreeGluten FreeUnder 30 MinutesVegetarian MealsWhole 30 Recipes
May 6, 2019
Making hard boiled eggs in the air fryer is so quick and easy, no water needed!

Air Fryer Hard “Boiled” Eggs

Air FryerDairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
May 5, 2019
These easy Air Fryer Avocado Egg Rolls are inspired by the Cheesecake Factory egg rolls, only healthier because they are not fried.

Avocado Egg Rolls and The Skinnytaste By Vremi Air Fryer

Air FryerDairy FreeKid FriendlyUnder 30 MinutesVegetarian Meals
May 1, 2019
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