Spicy Crunchy Tuna Tartare

3 Freestyle Points 197.6 Calories 29
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Tuna is an excellent source of protein and omega-3 fatty acids. If you’re a tuna lover like me, you will love this appetizer!! Serve this as a fancy dip with baked chips, seeded flat bread, or on cucumber slices to keep it low carb. Also makes a fabulous lunch over a bed of baby greens. Buy your tuna at a
reputable fish market and impress your friends!

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Spicy Crunchy Tuna Tartare

3
Freestyle Points
197.6
Calories
Yield: 4 servings
COURSE: Appetizer
CUISINE: Chinese, Japanese

Ingredients

  • 8 oz sushi grade ahi tuna, finely chopped
  • 2 tsps pure sesame oil
  • 1 tsp rice wine
  • 2 tsp fresh lime juice
  • 2 tsp soy sauce
  • 1 tsp Sriracha hot sauce, to taste
  • 2 tbsp chives, minced
  • 2 tbsp panko crumbs
  • 1 ripe, firm hass avocado, diced
  • 1 tsp black and white sesame seeds

Instructions

  • Combine sesame oil, rice wine, lime juice, soy sauce and sriracha.
  • Poor over tuna and mix.
  • Add chives and gently combine tuna with diced avocado, refrigerate until ready to serve.
  • Add panko crumbs just before serving and top with sesame seeds.

Nutrition

Serving: 1/4, Calories: 197.6kcal, Carbohydrates: 7.9g, Protein: 18.6g, Fat: 10.3g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Trans Fat: 0g, Potassium: 0mg, Fiber: 3.1g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 0%
Freestyle Points: 3
Points +: 5
5 PP 3 SP Appetizers Asian Inspired Recipes Fish Recipes Lenten Friendly Recipes Recipes Seafood Recipes Summer
posted August 29, 2010 by Gina
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