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Mixed Baby Greens and Arugula with Blackberries and Pecans

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This is an elegant salad full of antioxidants, fiber and vitamin E and C. Baby greens and arugula tossed with pecans and berries is a nice light salad to complement a meal. This salad relies on different textures rather than fat for flavor. Sweet, crunchy pecans, peppery arugula, and juicy berries all complimented with a light vinaigrette.

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Mixed Baby Greens with Blackberries, Pecans and Champagne Vinaigrette

5 from 1 vote
4
Cals:155.6
Protein:2.1
Carbs:6.9
Fat:14.1
Course: Lunch, Salad, Side Dish
Cuisine: American
Yield: 8 servings
Serving Size: 1 /8

Ingredients

  • 1 large bunch mixed baby greens
  • 1 medium bunch arugula
  • 1 package blackberries
  • 30 pecan halves

For the vinaigrette:

  • 2 tbsp Champagne vinegar
  • kosher salt and freshly ground pepper
  • 1 tsp basil
  • 6 tbsp extra-virgin olive oil

Instructions

  • For the dressing, place vinegar in a non reactive mixing bowl with basil, salt and pepper to taste.
  • Drizzle the olive oil in a slow stream, whisking until the oil is emulsified.
  • Toss the washed mixed greens with the vinaigrette.
  • Sprinkle with blackberries and pecans and serve.

Last Step:

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Nutrition

Serving: 1 /8, Calories: 155.6 kcal, Carbohydrates: 6.9 g, Protein: 2.1 g, Fat: 14.1 g, Sodium: 14.8 mg, Fiber: 2.8 g, Sugar: 2.8 g

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7 comments on “Mixed Baby Greens and Arugula with Blackberries and Pecans”

  1. This was very yummy. I thought I had champagne vinegar but didn’t so I used rice vinegar instead. My husband and I. both enjoyed it.

  2. Avatar photo
    Jeannine M. Currier

    Thank you for this recipe! This is amazing! Loved it! I’ve made it twice now. The second time I put fresh basil from my garden in it, cracked the salt and pepper on top and drizzled olive oil. So good!

  3. What volume of dressing does this make? I imagine that it would be around 1/2 cup. Is this correct?

    Thank you.