Skinnytaste > Bowls

Bowls

Breakfast bowls, smoothie bowls, rice bowls, poke bowls – this section has it all! These easy recipes will save the day when you’re running late for work. All of them are healthy and delicious, and you can eat them for breakfast, lunch, dinner or as a snack! There are plenty of gluten free, dairy free, and vegetarian bowls to try.

Also included are no bake recipes, stovetop recipes, and simple instant pot options. Every bowl is delicious and meant to fuel your body with long-lasting energy. Who doesn’t love a combination of explosive flavors all in a single bowl? I know I do!

Savory Rice Bowls

There’s nothing quite like a variety of tasty veggies and proteins served over a bed of fluffy rice. These simple rice bowl recipes are nutritious and totally satisfying.

Chicken Brown Rice Bowl
7

Chicken Brown Rice Bowl (copycat Zinque's Le Bowl)

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  • Under 30 Minutes icon
15 mins
Spicy Canned Salmon Salad Rice Bowl
6

Spicy Canned Salmon Rice Bowl

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  • Under 30 Minutes icon
5 mins
Korean Beef Rice Bowls takes about 20 minutes to whip up, so quick and easy, loaded with flavor for under 400 calories!
13

Korean Beef Bowl

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  • Under 30 Minutes icon
30 mins
This easy Buddha Bowl is made with roasted broccoli, butternut squash, and onions piled on top of whole grain rice and topped with sliced avocado, a sunny-side fried egg, and crunchy pecans.
7

Heather’s Buddha Bowl

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35 mins

The Latest Healthy Bowl Recipes

There are so many ways to serve up a scrumptious meal in a bowl! Here are some of the latest ways I’m enjoying this satisfying way to prepare a healthy meal. Many of these recipes are ready in less than 30 minutes too.

Air Fryer Asian Turkey Meatballs with rice and edamame.
10

Air Fryer Asian Meatballs

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40 mins
Cottage Cheese with cucumbers, tomatoes, bell peppers and olives
7

Greek Cottage Cheese Bowl

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  • Under 30 Minutes icon
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15 mins
Greek Tofu Bowl
8

Greek Tofu Bowls

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1 hr
Green Smoothie Bowl with mango and strawberries
7

Green Smoothie Bowl

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5 mins
Veggie Lo Mein
9

20-Minute Veggie Lo Mein Bowl

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20 mins
Tofu Poke Bowl with edamame and avocado
7

Tofu Poke Bowl

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50 mins
chia pudding with mango, coconut and kiwi
5

Tropical Chia Pudding Breakfast Bowl (High Protein)

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2 hrs 10 mins
Roasted Salmon Rice Bowls with avocado and cucumber
8

Honey Sriracha Roasted Salmon Rice Bowls (GF, DF)

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  • Under 30 Minutes icon
30 mins
Glazed Salmon Rice Bowl with Bok Choy
5

5-Minute Microwave Salmon Rice Bowl with Bok Choy

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  • Under 30 Minutes icon
6 mins
Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa
6

Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa

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40 mins
Buffalo Chicken Rice Bowls
6

Buffalo Chicken Rice Bowls

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  • Under 30 Minutes icon
30 mins
Rainbow Quinoa Salad
10

Rainbow Quinoa Salad with Lemon Dressing

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  • Under 30 Minutes icon
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30 mins
Savory Steel Cut Oatmeal Bowl
8

Savory Steel Cut Oatmeal

  • Under 30 Minutes icon
17 mins
Chicken Taco Poblano Rice Bowls in a glass meal prep container.
8

Chicken Taco Poblano Rice Bowls

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  • Under 30 Minutes icon
25 mins
Fish Taco Salad
4

Fish Taco Bowls

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  • Under 30 Minutes icon
  • Whole 30 Recipes icon
15 mins
Very Berry Cottage Cheese Bowl
4

Berry Cottage Cheese Breakfast Bowl

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  • Under 30 Minutes icon
  • Vegetarian Meals icon
5 mins
Burst Tomato Cottage Cheese Caprese Bowl
6

Burst Tomato Cottage Cheese Caprese Bowl

  • Air Fryer icon
  • Meal Prep Recipes icon
7 mins
Spicy Canned Salmon Salad Rice Bowl
6

Spicy Canned Salmon Rice Bowl

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  • Meal Prep Recipes icon
  • Under 30 Minutes icon
5 mins
Peanut Butter Breakfast Oatmeal Bowl
6

Peanut Butter Breakfast Oatmeal Bowl

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  • Under 30 Minutes icon
  • Vegetarian Meals icon
7 mins