Grilled Garlic and Herb Chicken and Veggies

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This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

When Delallo sent me their new Veggie Marinades to try out, I knew they would be great because I love everything Delallo makes (best jarred Pomodoro sauce out there!). I’ve been putting their marinades on everything, they are so good! So I partnered with them to create this recipe using their marinade and I loved how easy this dish turned out. In the cooler months, you can of course make this on a sheet pan, but it’s still summer and I plan on using my grill as long as I can!

This is so easy to make, simply marinate the chicken and veggies at least 1 hour (or overnight for best results!) then throw it on the grill and dinner is ready in less than 20 minutes.

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!
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4.34 from 6 votes
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Grilled Garlic and Herb Chicken and Veggies

290 Cals 28.5 Protein 8 Carbs 16 Fats
Total Time: 20 mins
Yield: 6 servings
COURSE: Dinner
CUISINE: American
This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

Ingredients

  • 1 1/2 lbs boneless, skinless thin sliced chicken cutlets
  • 3 ounce package Delallo garlic and herb veggie marinade
  • kosher salt
  • 1 lb asparagus, 1 bunch, tough ends removed
  • 1 medium 8 ounce zucchini, sliced 1/4-inch thick
  • 1 medium yellow squash, sliced 1/4-inch thick
  • 1 red bell pepper, seeded and sliced into strips
  • olive oil cooking spray

Instructions

  • Shake marinade well. Season chicken with 1/2 teaspoon salt and 2 tablespoons of the veggie herb marinade at least 1 hour, or as long as overnight.
  • Marinate the veggies with the remaining marinade.
  • Heat a grill over medium-high, be sure grates are clean and well oiled to prevent sticking.
  • Put veggies on 1 large grill tray or 2 smaller trays (or cook in batches), season with 3/4 teaspoon salt and black pepper and cook, turning constantly until the edges are browned, about 8 minutes. Set aside on a platter.
  • Cook the chicken about 4 to 5 minutes on each side, until grill marks appear and the chicken is cooked though, transfer to a platter with the veggies and serve.

Nutrition

Serving: 3oz chicken, 1 cup veggies, Calories: 290kcal, Carbohydrates: 8g, Protein: 28.5g, Fat: 16g, Saturated Fat: 2g, Cholesterol: 83mg, Sodium: 145mg, Fiber: 3g, Sugar: 3.5g
WW Points Plus: 7
Keywords: chicken and veggies, garlic and herb chicken, garlic herb chicken, grilled chicken, grilled chicken and veggies

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb! This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

Recipe created in partnership with Delallo Foods, a brand I LOVE and use in my kitchen.

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52 comments

  1. This LOOKS GREAT 👍🏼♥️❗️❗️❗️Thanks FOR SHARING 👍🏼G-d♥️Bless😊

  2. We tried this tonight and it was great!!

  3. Do you have a recipe similar for the oven?

  4. I’m on the “How is this so many points” bandwagon.. Not following how you get that many Freestyle points?

  5. Thanks for this great recipe, I am on a strict keto diet and this will be a great addition to existing recipes. And thanks again for making this recipe easy and simple to make.

  6. This was DELICIOUS and so easy!!!!

  7. The grocery store near me carries some Delallo products. However, not the veggie marinade. They have a garlic & Herb chicken marinade. Would this work just the same? 

  8. My favorite herbs are garlic, ginger, parsley and basil. I love using herbs on salmon or chicken. This recipe looks so good and easy. I want to try it today!

  9. For those that can’t find the marinade, you can either:

    1. Check their store locator and see if there is one nearby you can go to purchase; OR
    2. Just purchase from Delallo’s website directly: https://www.delallo.com/shop/garlic-herb-veggie-marinade-3-oz

  10. This recipe was soooo good!. They don’t sell the marinade in my area, but I substituted a lemon and garlic marinade from my local grocer and it was fantastic! Thank you for providing a low calorie delicious meal!

  11. Hi,
     Are thhe points mentioned correct for weight watchers freestyle the new plan? 
    Thanks!

  12. How did you gather the 6 Smart Points for this meal? Is it due to the marinade?