High Protein Meals

If you’re trying to hit your protein goals without sacrificing flavor, you’re in the right place. This collection of high-protein recipes includes everything from satisfying breakfasts and lunches to easy dinners and high-protein snacks you’ll actually look forward to eating.

I’ve personally been focusing on eating more protein since 2020, and along the way I’ve learned what really works—both for nutrition and for flavor. So many of you asked how I get enough protein throughout the day that it inspired me to write my cookbook, Skinnytaste High Protein, which features over 100 recipes with 30 grams of protein or more.

In the meantime, explore these high-protein recipes below.

The Latest High Protein Meals » Page: 19

Instant Pot Braised Beef
0

Instant Pot Braised Beef

1 hr 40 mins
Savory Cottage Cheese Bowl
3

Savory Cottage Cheese Bowl

5 mins
High Protein Oat Rolls
4

High Protein Bread (Oat Sandwich Rolls)

30 mins
Harissa Chicken Meatballs with couscous.
7

Harissa Chicken Meatballs

45 mins
House Special Fried Rice
7

House Special Fried Rice Recipe

35 mins
Stuffed Chicken Breast
6

Spinach Stuffed Chicken Breast with Tomato and Feta

35 mins
Frenched Rack of Lamb on a sheet pan
0

Frenched Rack Of Lamb

45 mins
Chicken Brown Rice Bowl
7

Chicken Brown Rice Bowl (copycat Zinque’s Le Bowl)

15 mins
Turkey Pot Pie with Stuffing Crust
4

Turkey Pot Pie with Stuffing Crust

1 hr 30 mins
Crustless Sausage and Spinach Quiche cut.
5

Crustless Sausage and Spinach Quiche

1 hr 10 mins
sliced chicken breast
12

Air Fryer Herbed Buttermilk Roast Chicken Breast

1 hr 25 mins
Ratatouille Baked Chicken takes a classic French dish and turns it into a family-friendly comfort food dish loaded with veggies.
2

Ratatouille Baked Chicken

1 hr 10 mins
greek turkey burger on a plate with rice
2

Greek Turkey Burgers

30 mins
foil packet salmon with watermelon salsa
3

Foil Packet Spice Rubbed Fish with Watermelon Salsa

30 mins
Grilled Chicken with Spinach and Melted Mozzarella on a fork
2

Grilled Chicken with Spinach and Mozzarella

17 mins
A classic Turkey Club sandwich made healthy, piled high with turkey breast, bacon, lettuce, and tomato on whole grain bread, the perfect easy lunch.
7

Turkey Club

10 mins
Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.
4

Sheet Pan Turkey Meatloaf and Broccoli

40 mins
Bowl of Instant Pot spaghetti and turkey meatballs with fork.
10

Instant Pot Spaghetti and Meatballs

40 mins
Start your day off right with a healthy Chorizo Breakfast Bowl – perfect for making ahead if you need a fast and easy breakfast on the go!
3

Chorizo Breakfast Bowls

Kung Pao Tofu, a lighter (and vegetarian) take on one of my favorite Chinese takeout dishes!
6

Kung Pao Tofu

40 mins