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The perfect 5 minute breakfast to make the one you love! Whole grain toast with mashed avocado, eggs over easy and a few dashes of hot sauce – 5 ingredients, 5 minutes to make, doesn't get better than that!

Avocado Toast Egg-in-a-Hole

February 8, 2015

Buffalo Chicken Meatballs are perfect for football season! Made with minced celery and carrots hidden inside, topped with hot sauce, and homemade blue cheese dressing – yum!

Buffalo Chicken Meatballs

January 31, 2015

Super easy two tomato bruschetta made with roma and sun dried tomatoes, basil and feta cheese over toasted whole wheat bread.

Two Tomato Bruschetta

January 30, 2015

These mini meatballs, made with a combo of lean ground beef and spicy turkey sausage are browned in a skillet (or you can bake them) then finish cooking in the slow cooker. After they are cooked, you pour a delicious honey-lime sauce over them and watch them disappear!

Honey-Lime Meatballs

January 15, 2015

This easy crab guacamole is for the avocado obsessed! Perfect for any dinner or party app, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!

Crab Guacamole

January 8, 2015

Mussels in a spicy red marinara sauce – simple and elegant, best served with lots of whole wheat crusty bread for dipping into the delicious sauce.

Quick Mussels Fra Diavolo

December 23, 2014

This Sausage, Cheese and Veggie Breakfast Casserole is made with Italian chicken sausage, broccoli, roasted peppers and mozzarella cheese.

Sausage, Cheese and Veggie Breakfast Casserole

December 20, 2014

These cookies are amazing!!! And so easy to make, you don't even need a mixer! Only 5 ingredients including Nutella, Chunky Almond Butter and Cocoa Powder.

EASY 5-Ingredient Nutella Almond Butter Cookies

December 17, 2014

These flour-less almond butter cookies are SO good, and made with only 3 ingredients (almond butter, raw sugar and an egg)! They are so easy to make you don't even need a mixer, so these are perfect for any beginner baker.

3-Ingredient Almond Butter Cookies

December 15, 2014

Creamy mashed cauliflower with cheese and bacon made with a touch of whipped butter, buttermilk, garlic and herbs and topped with cheese and bacon – low-carb, but you'll swear it's loaded with tons of calories!

Loaded Mashed Cauliflower

December 10, 2014

These bite-sized spinach pies are a fun twist on one of my favorite Greek dishes, Spanakopita. These are great appetizers for the Holidays, football games, or anytime you get together with friends and family.

Mini Greek Spinach Pies

December 9, 2014

These White chocolate dipped lace oatmeal cookies are to die for ! They're light on calories and perfect for any festive occasion!

White Chocolate Oatmeal Lace Cookies

December 2, 2014

Turkey tenderloins stuffed with a sweet and savory filling of butternut squash, cranberries, sage and pecans – this tastes like Thanksgiving, all wrapped up in one dish!

Butternut Stuffed Turkey Tenderloin with Cranberries and Pecans

November 13, 2014

Massaged Raw Kale Salad – Kale is a hearty winter green that holds up well in soups and stews. But it's also wonderful as a salad if you give it a three-minute massage.

Massaged Raw Kale Salad

November 3, 2014

This is chili with a buffalo chicken twist! So easy to make and SOOOO good – perfect for game watching or any night of the week!

Buffalo Chicken and Bean Chili

September 24, 2014

These EASY lasagna rolls are stuffed with zucchini, ricotta and Parmesan, then topped with marinara and mozzarella cheese – delicious, kid friendly and perfect if you want to feed a crowd.

Zucchini Lasagna Roll Ups

July 13, 2014

Red, White and Blue fruit "pizza" is more like a cookie bar, topped with cream cheese frosting and fruit – The perfect 4th of July dessert!

Red White + Blue Fruit Pizza

July 2, 2014

Chicken Ropa Vieja

June 17, 2014

30 Light Memorial Day Recipes

May 22, 2014

Turkey taco lettuce wraps are my go-to recipe when I want to eat something easy, delicious and light, and of course, healthy and low-carb! I forgo the taco shells and use lettuce leaves instead, and don't even miss them!

Turkey Taco Lettuce Wraps

May 12, 2014

This easy healthy fruit pizza is lightener sugar cookie with white chocolate chips topped with cream cheese frosting and fresh fruit. The perfect rainbow dessert for Mother's Day, Spring or Summer!

Fruit Pizza

May 8, 2014

I make Crock Pot Picadillo all the time in my house (Madison's number one request), and because it makes so much I like to get creative with my leftovers. I came up with this quesadilla for lunch one day and my husband said I should put it on the blog, so I thought with Cinco De Mayo coming, it would be fun to do some Cuban-Mexi fusion.

Picadillo Quesadillas

May 4, 2014

Cream of asparagus with the addition of leeks, a relative of onions, scallions and shallots, topped with a dollop of creme fraiche makes this one of my favorite Spring soups.

Cream of Asparagus Leek Soup with Creme Fraiche

March 17, 2014

These Asian inspired meatballs are out of this world! Made with ground turkey, ginger, scallions, cilantro and sesame oil with a tangy sesame-lime dipping sauce

Asian Turkey Meatballs With Lime Sesame Dipping Sauce

February 23, 2014

Amazing Flour-less Black Bean Brownies are moist, chocolatey and delicious – finally a low-fat, gluten-free brownie that's pretty darn good made with no flour and no butter!

Amazing Flour-less Black Bean Brownies

February 8, 2014

The little bite sized babies might be cute, but watch out – they pack a little punch!

Baked Buffalo Chicken Jalapeño Poppers

January 29, 2014

Wow, these Salsa Verde Burgers are OFF THE HOOK! If you need a new burger idea that everyone will love, look no further. These burgers are lean with a mean, green kick topped with pepper jack cheese, salsa verde and avocado – delish!

Salsa Verde Burgers

January 28, 2014

Quick and easy crab and avocado phyllo bites! These bite sized appetizers filled with fresh lump crab meat are the perfect finger food treat to any party.

Crab and Avocado Phyllo Bites

January 22, 2014

This Crock Pot Balsamic Pork Roast is so easy and literally falls apart once cooked. Here it's cooked with balsamic vinegar and honey which gives it a slight tang that I love!

Crock Pot Balsamic Pork Roast

January 18, 2014

Quick and easy – these buffalo chicken strips are spicy and delicious! I like to serve them with my homemade skinny blue cheese dressing and celery sticks on the side for a hot and spicy appetizer.

Skinny Buffalo Chicken Strips

January 8, 2014