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Mexican Pinto Beans with Queso (Frijoles con Todo)
Freezer MealsGluten FreePressure Cooker RecipesVegetarian Meals
November 27, 2017
Spiralized Winter Veggie Gratin is the perfect holiday side dish! Made with spiralized vegetable gratin is made with sweet potatoes, butternut squash, carrots, and parsnips and topped with a white sauce and Gruyere cheese.

Spiralized Winter Veggie Gratin
Gluten FreeVegetarian Meals
November 20, 2017
This Carne Asada steak salad is made with everything I love – juicy steak, pico de gallo, Monterey Jack cheese and guacamole.

Carne Asada Steak Salad
Gluten FreeKeto RecipesLow CarbUnder 30 Minutes
November 17, 2017
Roasted Brussels Sprouts and Butternut Squash are delicious on their own, but adding bacon and a maple soy glaze makes them over-the-top delicious! Made all on one sheet pan, you can double or triple this recipe to feed a crowd by adding more sheet pans.

Maple Soy Glazed Roasted Brussels Sprouts and Butternut Squash with Bacon
Dairy FreeGluten FreeKid Friendly
November 16, 2017
Roasted Brussels Sprouts and Butternut Squash are tossed with olive oil, salt and pepper for an easy Fall side dish! Simply place them on a sheet pan and bake until tender and the Brussels are slightly charred on the edges.

Roasted Brussels Sprouts and Butternut Squash
Dairy FreeGluten FreeLow CarbVegetarian MealsWhole 30 Recipes
November 13, 2017
These creamy Garlic Mashed Potatoes are so much lighter than traditional mashed potatoes, and taste so darn good! The perfect side dish at any holiday.

Garlic Mashed Potatoes
Gluten FreeKid FriendlyVegetarian Meals
November 10, 2017
chili in a bowl with sour cream.

Quick Beef Chili Recipe (Instant Pot, Stove or Slow Cooker)
Dairy FreeFreezer MealsGluten FreeKid FriendlyMeal Prep RecipesPressure Cooker RecipesSlow Cooker RecipesUnder 30 Minutes
October 31, 2017

French Bread Pizza Mummies
Freezer MealsKid FriendlyUnder 30 MinutesVegetarian Meals
October 30, 2017
Get the chips ready for this quick and easy No-Cook Salsa recipe! In less than five minutes, you will have a delicious, healthy appetizer or snack everyone will love. It's bright, fresh and takes under 5 minutes!

Easy No-Cook Salsa Recipe
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
October 20, 2017
Creamy, Pumpkin Mac and Cheese with Roasted Veggies is comfort food, in a bowl! Made with pumpkin puree, roasted cauliflower and Brussels sprouts.

Pumpkin Mac and Cheese with Roasted Veggies
Gluten FreeKid FriendlyVegetarian Meals
October 9, 2017
These easy beef empanadas made with my homemade beef picadillo filling and store bought empanada dough are "fried" in the air fryer for empanadas that area ready in minutes (only takes 8 minutes to cook)!

Air Fryer Beef Empanadas
Air FryerDairy FreeKid Friendly
September 6, 2017
Zucchini Rollatini is low-carb and delicious! Made with strips of grilled zucchini stuffed with a basil-cheese filling, then rolled and topped with marinara, mozzarella and baked in the oven until the cheese is hot and melted.

Zucchini Rollatini
Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
July 19, 2017
These healthy salmon and lemon kebabs are delicious and easy to make, loaded with omega 3s in every bite! Seasoned with fresh herbs, lemon, and spices and grilled to perfection.

Grilled Salmon Kebabs
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
July 16, 2017
The best low-carb Eggplant Rollatini, made with thin slices of eggplant filled with a spinach and cheese ricotta filling, topped with marinara and mozzarella cheese. No frying, no breadcrumbs!

Best Eggplant Rollatini with Spinach
Freezer MealsGluten FreeLow CarbVegetarian Meals
June 27, 2017
These lobster tacos are made with steamed chunks of lobster meat, avocado and pico de gallo, topped with a spicy poblano crema. If you want to step up your fish taco game, you need these in your life!

Union Cantina Lobster Tacos
Gluten FreeUnder 30 Minutes
June 19, 2017
Meat and cheese boards are my go-to for super chill, no stress summer entertaining. You can load them up with all your favorite cheese, cured meats, fruit, nuts and spreads. Add some wine and baguettes and you have yourself a meal.

How To Make an Epic Charcuterie and Cheese Board
June 14, 2017
I just love tacos with eggs, and these breakfast fajitas are no exception. Loaded with peppers and onions, guacamole and a runny egg on top (you can prepare the eggs however you like).

Spicy Breakfast Fajitas with Eggs and Guacamole
Gluten FreeUnder 30 MinutesVegetarian Meals
June 6, 2017
These baked Turkey Enchilada Stuffed Poblanos Rellenos are peppers stuffed with a flavorful ground turkey filling, topped with my homemade enchilada sauce and cheese. 

Turkey Enchilada Stuffed Poblanos Rellenos
Freezer MealsGluten FreeKeto RecipesLow Carb
May 30, 2017
This Goat Cheese Herb Omelet topped with Nova Lox, sliced tomatoes and capers satisfies my bagel-and-lox craving, without the bagel! SO quick, takes about 5 minutes to make!

Goat Cheese Herb Omelet with Nova Lox
Gluten FreeKeto RecipesLow CarbUnder 30 Minutes
May 15, 2017
Baked Shrimp Taquitos are so much lighter and healthier than frying, and they come out perfect and crisp! The shrimp filling is SO good you'll be tempted to eat it before you roll them up. I plan on making the filling again to use for shrimp tacos this week!

Baked Shrimp Taquitos
Gluten FreeKid FriendlyUnder 30 Minutes
May 2, 2017
Salsa Verde is a fresh, healthy salsa made with roasted tomatillos, peppers, garlic, onion and cilantro. Perfect for dipping your tortilla chips into or used in recipes that call for jarred Salsa Verde.

Salsa Verde
Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
April 30, 2017
This beautiful Spring Berry Salad with Almond-Cranberry Crusted Goat Cheese is studded with strawberries and served over baby greens, but you can use any seasonal berries or a combination of berries instead. Serve this salad alone or alongside grilled chicken or fish.

Berry Salad with Almond-Cranberry Crusted Goat Cheese
Gluten FreeUnder 30 MinutesVegetarian Meals
April 26, 2017
White beans, shredded chicken, green chiles, sour cream and cheese – need I say more?

Chicken and White Bean Enchiladas with Creamy Salsa Verde
Kid Friendly
March 21, 2017
Crepes aren't just for rolling, something special happens with you layer then with cream and top them with strawberries. It creates a beautiful cake-like dessert, when you slice into it, you can see all the layers.

No-Bake Strawberries and Cream Crêpe Cake
Kid FriendlyVegetarian Meals
March 4, 2017
Move over tacos, these scallop tostadas are SO good and they’re ready in less than 20 minutes!

Scallop Tostadas
Gluten FreeKid FriendlyUnder 30 Minutes
February 28, 2017
These are the BEST tasting, light and fluffy whole wheat pancakes made from scratch – high in fiber, so they leave you feeling full and satisfied throughout the day.

Whole Wheat Pancakes
Freezer MealsKid FriendlyUnder 30 MinutesVegetarian Meals
February 13, 2017
A rich and creamy Italian rice risotto dish made with butternut squash puree, white wine, Parmigiano-Reggiano and topped with a little fresh arugula.

Butternut Squash Risotto
Freezer MealsGluten FreeVegetarian Meals
February 4, 2017
These Asian inspired turkey meatballs are seasoned with ginger and spices and finished with a sweet and spicy, gochujang glaze. Great as an appetizer or serve them with brown rice to make them a meal.

Asian Turkey Meatballs with Gochujang Glaze
Dairy FreeFreezer MealsGluten FreeMeal Prep RecipesUnder 30 Minutes
February 4, 2017
Mini burgers with bacon, layered on a bamboo skewer with lettuce, tomatoes and pickles! Who can resist your favorite foods on a stick – not me! These burger bites make the perfect low-carb appetizer to please everyone from age six to age sixty, just set out some ketchup and mustard for dipping and watch them disappear.

Burger Sliders
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
February 2, 2017
Loaded mini bell pepper nachos – game changer!! These low-carb nachos are loaded with turkey taco meat, cheese and all your favorite nacho toppings!

Mini Bell Pepper Loaded Turkey “Nachos”
Gluten FreeKeto RecipesLow CarbUnder 30 Minutes
February 1, 2017
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