Recipe Finder

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Course

Diet

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Cooking Method

Holiday

Autumn Kale Salad with Chicken
9

Autumn Kale Salad with Chicken

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45 mins
Braised Kale with Pancetta
2

Braised Kale with Pancetta

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40 mins
Kale and Brussels Sprouts Salad
5

Kale and Brussels Sprout Salad with Parmesan and Pecans

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20 mins
Pumpkin Pasta with Kale
10

Baked Pumpkin Pasta with Pancetta, Gruyere, Kale, and White Beans

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1 hr 15 mins
Quinoa Salad
5

Quinoa Salad with Kale, Cranberries and Mint

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25 mins
Mushroom Kale Lasagna Rolls
6

Vegetarian Mushroom Kale Lasagna Rolls

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1 hr 10 mins
Immune-boosting kale, squash, purple cabbage, arugula, almonds, basil and pears are all tossed in a tangy-sweet dressing. To add more protein, you could add grilled shrimp or salmon.
11

Kale and Butternut Squash Salad with Pears and Almonds

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35 mins
This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor.
10

Kale Salad with Quinoa and Cranberries

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20 mins
Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage.
5

Kale and Potato Soup with Turkey Sausage

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45 mins
Houston’s (Lightened-Up) Kale Salad with Peanut Vinaigrette is satisfying, made with a combo of grilled chicken, kale, cabbage, carrots, peanuts, scallions, cilantro and mint tossed in a light peanut-sesame dressing.
8

Houston’s Grilled Chicken Kale Salad with Peanut Vinaigrette

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30 mins
Kale Salad with Roasted Sweet Potato, Dried Cherries, Feta & Pepitas
10

Kale Salad with Roasted Sweet Potato, Dried Cherries, Feta & Pepitas

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Roasted winter squash, pomegranates and pecans over massaged kale with a light maple balsamic dressing – there is nothing boring about this salad! Rubbing the raw kale with olive oil for a few minutes leaves it tender and takes away the bitterness.
9

Harvest Kale Salad with Roasted Winter Squash

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50 mins
Avocado toast with lemon and kale is an easy, healthy lunch that takes about 5 minutes to make!
7

Avocado Toast with Lemon and Kale

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15 mins
Colcannon is an Irish mashed potato dish mixed with greens and sometimes cabbage. This low-carb mash uses cauliflower in place of potatoes and added kale, which I have to say is really darn good!
2

Creamy Cauliflower Mash with Kale (Low-Carb Colcannon)

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30 mins
16 Bean Soup with Ham and Kale
3

16 Bean Soup with Ham and Kale

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2 hrs 40 mins
This hearty soup – loaded with chicken, kale, sweet potatoes and veggies, will warm your bones on this cold winter we are having! And the leftovers are perfect for heating up for lunch the next day and can also be frozen for another night.
2

Chicken Sweet Potato and Kale Soup

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1 hr 5 mins
Massaged Raw Kale Salad – Kale is a hearty winter green that holds up well in soups and stews. But it's also wonderful as a salad if you give it a three-minute massage.
3

Massaged Raw Kale Salad

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5 mins
5

Kale, Banana, Chia, Hemp Superfood Smoothie

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5 mins
Delicious and easy to make baked kale chips with parmesan makes this a great low-fat, low-calorie, low-carb, gluten-free, vegetarian, and antioxidant rich snack.
1

Baked Parmesan Kale Chips

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22 mins