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Recipe Type: Freezer Meals

Skinny chocolate chip cookies made with absolutely no butter or oil sandwiched together with fat-free frozen yogurt and colored sprinkles. If this doesn't say summer, I don't know what does!

Skinny Chocolate Chip Fro-Yo Sandwiches

June 1, 2012

How To Make Your Favorite Meals Freezer Ready

May 1, 2012

Want to know how to cook perfect brown rice every time? This foolproof method will give you perfect rice that is never sticky.

How to Cook Perfect Brown Rice Every Time

April 3, 2012

Yes, these blueberry muffins are insanely good! Hard to believe they are light. Think baked oatmeal, but in the form of a muffin... so moist and they are just as good the next day.

Insanely Good Blueberry Oatmeal Muffins

March 19, 2012

This classic Irish Oatmeal Leek soup also known as Brotchán Roy, traditionally served during Lent. I love the creamy texture of a hearty bowl of oatmeal soup – total comfort food!

Irish Oatmeal Leek Soup

March 5, 2012

Whole wheat mini banana bread made with ripe bananas and chocolate chips are sure to leave a smile on anyone's face.

Petite Chocolate Chip Banana Bread Loaves

January 29, 2012

Slow Cooker Bolognese Sauce is a staple in my home! A slow cooked ragú made with lean ground beef, pancetta, onions, carrots, celery, tomatoes, wine, and cream is one of my favorite Italian sauces.

Crock Pot Bolognese Sauce

January 5, 2012

What can be more kid friendly than a bowl of soup with spaghetti and meatballs! Lean turkey meatballs are cooked in a light tomato broth with cut up spaghetti. This is a one pot meal my whole family loves and leftovers are great for lunch.

Meatball and Spaghetti Soup

December 5, 2011

Delicious Italian turkey meatballs, all made in the slow cooker. No baking or frying required!

Crock Pot Italian Turkey Meatballs

November 29, 2011

Coconut milk, cumin, garam masala, curry powder and cilantro balance the sweetness of the roasted red kuri squash, creating this aromatic Indian inspired soup. Serve this with a piece of garlic naan and you have yourself a meal.

Roasted Red Kuri Coconut Curry Soup

November 9, 2011

Ghost-shaped Halloween frozen banana pops made with just white chocolate and bananas. Fun, healthy treats to make with the kids!

Frozen Chocolate Banana Ghost Pops

October 24, 2011

Boneless pork roast slow cooked in Asian spices creates a aromatic pork dish with mushrooms and broth, perfect over noodles or rice with fresh chopped green onions, cilantro and sriracha.

Crock Pot Asian Pork with Mushrooms

October 19, 2011

Pumpkin Ice Cream – All the flavors you love about pumpkin pie, only frozen! This sherbet is creamy and perfectly spiced, made with milk, pumpkin puree, and spices.

Pumpkin Ice Cream

October 11, 2011

Roasted acorn squash with sauteed leeks topped with pepitas and chopped chives. Leeks are reminiscent of shallots but sweeter and more subtle, a perfect compliment to winter squash. If you like Potato Leek Soup, I think you will love this soup.

Roasted Acorn Squash and Leek Soup with Pepitas

October 3, 2011

Spaghetti Squash Lasagna

Spaghetti Squash Lasagna

September 26, 2011

Jumbo pasta shells stuffed with ricotta cheese, mozzarella and spinach topped with a turkey meat sauce. Here's a great way to sneak spinach on your kids' plate!

Spinach Ricotta Stuffed Shells with Meat Sauce

September 19, 2011

Chicken breast stuffed with shredded zucchini, garlic and mozzarella cheese, rolled then dipped in oil and fresh lemon juice, breaded and baked to perfection!

Chicken Rollatini Stuffed with Zucchini and Mozzarella

August 31, 2011

Sofrito Chicken Stew, skinless chicken drumsticks, slowly stewed in light beer, scallions, tomatoes, cilantro, peppers, garlic and spices.

Sofrito Chicken Stew

August 16, 2011

Fresh raspberries, strawberries, blueberries and blackberries baked in low-fat whole wheat muffins. Perfect for breakfast or to enjoy as a snack.

Mixed Berry Whole Wheat Muffins

August 14, 2011

Chocolate Sorbet

August 12, 2011

Any chocolate lovers out there? These double chocolate muffins made with bananas, chocolate chips and cocoa powder are moist and choco-licious! If you like the thought of eating chocolate for breakfast, then this is for you!

Chocolate Chocolate Chip Banana Muffins with Glaze

August 5, 2011

Piña Colada Sorbet

August 1, 2011

If you like the tangy taste of yogurt you'll love this low-fat homemade frozen treat made with a combination of Greek yogurt and plain yogurt and real vanilla bean.

Low Fat Vanilla Bean Frozen Yogurt

July 18, 2011

Sorbet- a cherry-licious ice cold treat on a hot summer day.

Cherry Sorbet

July 8, 2011

Frozen yogurt popsicles made with fresh berries don't just taste great, they are good for you too! Fresh berries are some of the most powerful disease fighting foods, they are high in vitamin C and antioxidants.

Berry Yogurt Popsicles

June 27, 2011

Freezing fresh fruit with a splash of juice makes for a fresh and healthy snack. Use whatever fruit you're heart desires. A perfect summer treat!

Frozen Fruit Pops

June 15, 2011

Spring peas, ground turkey, cumin, cilantro and potatoes come together to create this quick comforting weeknight dish.

Ground Turkey with Potatoes and Spring Peas

May 31, 2011

Chicken and Cavatelli Soup

Chicken and Cavatelli Noodle Soup

February 7, 2011

A creamy blend of spinach, shallots, parmesan cheese, and Boursin Light makes a rich and flavorful side dish. A low fat version of a steakhouse favorite.

Creamed Spinach

September 28, 2010

Black bean soup is a very hearty soup, super high in fiber, and so inexpensive to make. It's perfect topped with low fat sour cream and fresh chopped herbs such as chives, cilantro or scallions.

Black Bean Soup

September 7, 2010