Get new post updates: via rss via email

Recipe Type: Gluten Free

Perfect Filet Mignon

Perfect Filet Mignon for Two

February 11, 2015

This deep dish chocolate chip cookie pie is secretly good for you, but don't tell anyone! You won't believe it's made with beans, dates and oats! And because it's made with such wholesome ingredients, it's very filling.

Deep Dish Chocolate Chip Cookie Pie

February 10, 2015

This hearty soup – loaded with chicken, kale, sweet potatoes and veggies, will warm your bones on this cold winter we are having! And the leftovers are perfect for heating up for lunch the next day and can also be frozen for another night.

Chicken Sweet Potato and Kale Soup

February 3, 2015

BLT Salad with Avocado is my low-carb solution to the classic sandwich! Made with center cut bacon, lettuce, tomatoes and avocado in a light dressing.

BLT Salad with Avocado

January 13, 2015

Bangin Good Chicken Salad is delicious, made with tender chunks of breaded chicken baked until golden topped with delicious Bang Bang sauce. I served this over mixed greens and swooned with every bite!

Bang Bang Chicken Salad

January 12, 2015

This easy crab guacamole is for the avocado obsessed! Perfect for any dinner or party app, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!

Crab Guacamole

January 8, 2015

These Asian Salmon Bowls are my new addiction!! Served over brown rice and topped with cucumbers, avocado and sprouts and drizzled with a soy-wasabi vinaigrette – SO good!

Seattle Asian Salmon Bowls

January 7, 2015

It's snowing in New York – perfect soup day! And black bean soup with smoked turkey is a hearty, filling, fiber-rich soup. The kind of soup that sticks to your bones on a cold day like today.

Pressure Cooker Smoked Turkey Black Bean Soup

January 6, 2015

Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!

Shrimp Scampi Zoodles for Two

January 3, 2015

This Sausage, Cheese and Veggie Breakfast Casserole is made with Italian chicken sausage, broccoli, roasted peppers and mozzarella cheese.

Sausage, Cheese and Veggie Breakfast Casserole

December 20, 2014

This Pressure Cooker Pozole (Pork and Hominy Stew) is made with pork, hominy and spices, it's so comforting, especially on a cold winter night. Leftovers taste even better the next day, perfect to pack for lunch.

Pressure Cooker Pozole (Pork and Hominy Stew)

December 18, 2014

These cookies are amazing!!! And so easy to make, you don't even need a mixer! Only 5 ingredients including Nutella, Chunky Almond Butter and Cocoa Powder.

EASY 5-Ingredient Nutella Almond Butter Cookies

December 17, 2014

These flour-less almond butter cookies are SO good, and made with only 3 ingredients (almond butter, raw sugar and an egg)! They are so easy to make you don't even need a mixer, so these are perfect for any beginner baker.

3-Ingredient Almond Butter Cookies

December 15, 2014

Creamy mashed cauliflower with cheese and bacon made with a touch of whipped butter, buttermilk, garlic and herbs and topped with cheese and bacon – low-carb, but you'll swear it's loaded with tons of calories!

Loaded Mashed Cauliflower

December 10, 2014

One Pot Cheesy Turkey Taco Chili Mac recipe is so easy and protein packed! Made with taco seasoning, beans, and pasta shells topped with cheese is a favorite in my home! Bonus points for dirtying only one pot!

One Pot Cheesy Turkey Taco Chili Mac

December 4, 2014

These White chocolate dipped lace oatmeal cookies are to die for ! They're light on calories and perfect for any festive occasion!

White Chocolate Oatmeal Lace Cookies

December 2, 2014

This raw shredded brussels sprouts salad is so simple to make, even a 4 year old can do it (with Mommy's help). Tossed with a little olive oil, lemon juice, salt and pepper, it makes a wonderful side dish to any meal, and my family loves it!

Raw Shredded Brussels Sprouts with Lemon and Oil

November 19, 2014

Not your ordinary tacos – these Thai chicken lettuce tacos are spicy and exotic, made with my light peanut sauce which I make with PB2 (powdered peanut butter) sriracha, ginger and spices. To balance out the spice, I chose to serve these in crisp cool lettuce wraps but tortillas would work great too!

Thai Chicken Peanut Lettuce Tacos

November 18, 2014

Turkey tenderloins stuffed with a sweet and savory filling of butternut squash, cranberries, sage and pecans – this tastes like Thanksgiving, all wrapped up in one dish!

Butternut Stuffed Turkey Tenderloin with Cranberries and Pecans

November 13, 2014

Slow Cooker Lemon Feta Chicken Drumsticks

November 11, 2014

A creamy bowl of lentil soup – made with cumin, cilantro and potato to thicken it is the perfect way to warm up on a cold November night.

Creamy Lentil Soup

November 9, 2014

Cilantro-Lime Roasted Cauliflower

November 5, 2014

Slow Cooker Moroccan Chickpea and Turkey Stew

November 4, 2014

Massaged Raw Kale Salad – Kale is a hearty winter green that holds up well in soups and stews. But it's also wonderful as a salad if you give it a three-minute massage.

Massaged Raw Kale Salad

November 3, 2014

Healthy, Buffalo Chicken Nuggets baked in the oven are spicy and delicious! Crispy and golden on the outside with tender chicken breast on the inside, so good!

Baked Buffalo Chicken Nuggets

October 28, 2014

Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night.

Turkey Meatball Vegetable Soup

October 27, 2014

Roasted stuffed chicken breast is the perfect Fall dish, filled with a savory-sweet stuffing of prosciutto, pears, sage, brie and arugula. It's delicious with a salad on the side, but also can be served with roasted butternut squash or brussels sprouts to make it a meal. It also happens to be naturally gluten-free and low-carb.

Stuffed Chicken Breast with Prosciutto, Pears and Brie

October 22, 2014

Fig Balsamic Roasted Pork Tenderloin

October 21, 2014

Delicious, low-fat, gluten-free banana nut bread made two-ways! So moist and delicious, you can't tell it's light. My family went bananas for this!!

Gluten-Free Lightened Up Banana Nut Bread

October 19, 2014

Spicy Whole Wheat Linguini with Sausage and Roasted Peppers

October 15, 2014