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Recipe Type: Gluten Free

Sesame Crusted Tuna Steak on Arugula drizzled with a balsamic soy-ginger vinaigrette – yum!

Sesame Crusted Tuna Steak on Arugula

Dairy FreeGluten FreeLow CarbUnder 30 Minutes
March 13, 2019
A delicious, creamy White Bean Turkey Chili recipe made with canned white beans, ground turkey, aromatics and spices – no tomatoes!

White Bean Turkey Chili

Freezer MealsGluten FreeKid Friendly
March 12, 2019
This quick and easy Shrimp Scampi with Broccoli Orzo is a dish the whole family will love and it's ready in under 30 minutes!

Shrimp Scampi with Broccoli Orzo

Gluten FreeKid FriendlyUnder 30 Minutes
March 11, 2019
busy weeknight meals. It's also freezer friendly, so you can make a batch and freeze the leftovers for another night.

Slow Cooker Split Pea Soup

Dairy FreeFreezer MealsGluten FreeKid FriendlySlow Cooker Recipes
March 7, 2019
Broccoli and Cheese Stuffed Chicken is filled with cheddar and broccoli, then rolled up, breaded and baked in the oven or air fryer!

Broccoli and Cheese Stuffed Chicken

Air FryerFreezer MealsGluten FreeKid Friendly
March 3, 2019
This easy Instant Pot Corned Beef and Cabbage recipe, made with beef brisket, cabbage and carrots comes out so tender and delicious! Perfect for St Patrick's Day!

Instant Pot Corned Beef and Cabbage

Freezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPressure Cooker Recipes
February 26, 2019
Cream of Broccoli Soup is a favorite of mine, this slimmed down version is so good, and it's quick and easy to prepare.

Cream of Broccoli Soup

Freezer MealsGluten FreeKid FriendlyLow CarbUnder 30 MinutesVegetarian Meals
February 25, 2019
These easy Cilantro Lime Fish Tacos are made with flaky white fish, tomatoes, jalapeños, cilantro and lime topped with avocado.

Cilantro Lime Fish Tacos

Gluten FreeKid FriendlyUnder 30 Minutes
February 21, 2019
Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage.

Kale and Potato Soup with Turkey Sausage

Dairy FreeFreezer MealsGluten FreeKid FriendlyMeal Prep RecipesWhole 30 Recipes
February 19, 2019
Banana Foster Crepes combine two of my favorite desserts – homemade crepes and bananas fosters! This slimmed down make-over is delicious and perfect anytime you're craving something sweet!

Banana Foster Crepes

Dairy FreeGluten FreeKid FriendlyVegetarian Meals
February 10, 2019
Halal Food Cart inspired chicken served over a big salad of lettuce and tomatoes drizzled with a yummy white sauce.

Food Cart-Style Chicken Salad with White Sauce

Gluten FreeKid FriendlyLow CarbMeal Prep Recipes
February 8, 2019
Chicken Taco Chili, made with chicken, beans, corn and tomatoes seasoned with taco seasoning is one of my most popular slow cooker recipes, which I just remade for Instant Pot after several requests! This recipe couldn’t be easier, made with ingredients you probably already have in your pantry.

Instant Pot Chicken Taco Chili

Dairy FreeFreezer MealsGluten FreeKid FriendlyPressure Cooker Recipes
February 7, 2019
For a quick and easy weeknight stir-fry, you will love this Asian honey garlic shrimp recipe! It's sweet, spicy, savory, and so good!!

Honey Garlic Shrimp

Dairy FreeGluten FreeUnder 30 Minutes
February 6, 2019
Broccoli and cheese is one of my favorite quiche combinations! This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)!

Crustless Broccoli Cheddar Quiche

Freezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbVegetarian Meals
February 3, 2019
Jalapeno Poppers meet Nachos in this fun, low-carb twist on two classic appetizers, perfect for sharing with your friends this SUPERBOWL!

Jalapeno Popper “Nachos”

Gluten FreeKeto RecipesLow Carb
January 28, 2019
This Slow Cooker Buffalo Chicken Dip has everything you love about buffalo wings, only made into a dip – the perfect party appetizer, no messy hands!

Buffalo Chicken Dip (Slow Cooker, Oven and Instant Pot Directions)

Gluten FreeKeto RecipesLow CarbSlow Cooker Recipes
January 25, 2019
I lightened up this popular French chicken dish known as Poulet Au Vinaigre, which is made with chicken thighs and shallots cooked in red wine vinegar and white wine.

Chicken Thighs with Shallots in Red Wine Vinegar (Poulet Au Vinaigre)

Freezer MealsGluten FreeKeto RecipesKid FriendlyLow Carb
January 23, 2019
This easy Fish Florentine recipe, made with a pan seared firm white fish served on a creamy bed of spinach feels like something you would order out in a fancy restaurant!

Fish Florentine – The BEST Fish Recipe!

Freezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
January 20, 2019
Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. It's golden in color, and very easy to make and leftovers are freezer-friendly.

Red Lentil Soup with Spinach

Dairy FreeGluten FreeKid FriendlyPressure Cooker RecipesVegetarian Meals
January 15, 2019
Cheesy Rotisserie Chicken Enchilada Skillet

Cheesy Rotisserie Chicken Enchilada Skillet

Freezer MealsGluten FreeKid FriendlyUnder 30 Minutes
January 14, 2019
This classic egg salad recipe can be enjoyed for breakfast on toast, or for lunch in a wrap, over salad or in a sandwich. Sometimes I just eat it with a spoon right out of the container!

Classic Egg Salad

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep RecipesPaleoVegetarian MealsWhole 30 Recipes
January 13, 2019
This quick and easy Chicken Parmesan is the answer to your weeknight dreams!! And since it's made in the Instant Pot, it's ready in minutes!

Instant Pot Chicken Parmesan

Gluten FreeKeto RecipesKid FriendlyLow CarbPressure Cooker RecipesUnder 30 Minutes
January 10, 2019
This Chicken and Avocado Soup with lime, scallions and cilantro is my go-to when I want comfort food with Latin flavors.

Chicken and Avocado Soup

Dairy FreeFreezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
January 8, 2019
A warm and heart healthy breakfast, making Steel Cut Oats in the Instant Pot is so much faster than making them on the stove!

Instant Pot Steel Cut Oats

Dairy FreeGluten FreeKid FriendlyMeal Prep RecipesPressure Cooker RecipesUnder 30 MinutesVegetarian Meals
January 7, 2019
This quick and easy Indian-inspired skillet dish, is a low-carb take on Chicken Biryani, made with riced cauliflower in place of rice. It's also Keto, gluten-free and Whole30 compliant.

Cauliflower Rice Chicken Biryani

Dairy FreeGluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
January 4, 2019
This thick and cheesy chowder with potatoes, corn, cauliflower, and bacon is perfect for cold and cozy winter nights.

Cheddar Corn Chowder with Bacon

Gluten FreeKid FriendlyPressure Cooker Recipes
January 3, 2019
This delicious Turkey Taco Salad is perfect to meal prep, to make ahead for lunch for the week!

Taco Salad Meal Prep

Gluten FreeKeto RecipesLow CarbMeal Prep RecipesUnder 30 Minutes
January 2, 2019
This Colombian classic breakfast dish known as Huevos Pericos made with eggs, scallions and tomatoes is one of my favorite breakfasts!

Huevos Pericos (Colombian Scrambled Eggs)

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
December 26, 2018
This simple Baked Salmon dish is made with fresh lemon, and lots of fresh herbs such as dill, parsley, chives.

Baked Salmon with Fresh Herbs

Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesWhole 30 Recipes
December 21, 2018
This quick and easy homemade Classic Chicken Noodle Soup recipe can be made in a pot on the stove or the Instant Pot.

Chicken Noodle Soup

Dairy FreeGluten FreeKid FriendlyPressure Cooker RecipesUnder 30 Minutes
December 18, 2018
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