Get new post updates: via rss via email

Recipe Type: Gluten Free

This simple, Whole Roasted Baby Cauliflower is perfectly charred on the outside and tender in the middle. Made with just four ingredients – salted water, extra-virgin olive oil, coarse sea salt—and cauliflower.

Whole Roasted Baby Cauliflower

February 3, 2020

These bite-sized, air fryer bacon burgers make a great low-carb appetizer – perfect for the Super Bowl.

Air Fryer Bacon-Burger Bites

January 30, 2020

Pasta with Italian Chicken Sausage, Escarole and Beans is ridiculously good made with lots of garlic, lean Italian chicken sausage, and white cannellini beans.

Pasta with Italian Chicken Sausage, Escarole and Beans

January 29, 2020

My family loves these Swedish meatballs. They are so tender and flavorful and much lighter than traditional recipes out there. And, let’s not forget the sauce! The creamy sauce really makes the dish.

Swedish Meatballs

January 27, 2020

This beautiful, delicious fall or winter salad is made with mixed baby greens, pomegranate, gorgonzola and pecans with a pomegranate vinaigrette.

Mixed Baby Greens with Pomegranate, Gorgonzola and Pecans

January 22, 2020

French onion soup is one of my favorite soups, we order it all the time at our neighborhood restaurant but it's just as easy to make from scratch and so much lighter.

French Onion Soup

January 20, 2020

Kielbasa Veggie Sheet Pan Dinner is made with turkey kielbasa, asparagus, tomatoes and bell peppers cooked all on one pan, easy cleanup! It's also Keto, Whole30, Low Carb and Gluten-free.

Kielbasa Veggie Sheet Pan Dinner

January 15, 2020

Taco Tuesday just got a little better with these low-carb Turkey Taco Stuffed Avocados – I'm obsessed!

Low-Carb Turkey Taco Stuffed Avocados

January 14, 2020

These amazing Italian Beef and Spinach Meatballs would make my husband's Italian family proud! I snuck some spinach in the meatball mix, but I promise even the pickiest of eaters will love them!

Italian Beef and Spinach Meatballs

January 7, 2020

These quick and easy Lemon-Chili Shrimp Avocado Quinoa Bowls are great for lunch or dinner, or make them ahead for meal prep!

Lemon-Chili Shrimp Quinoa Bowls

January 6, 2020

Bring the flavors of the Mediterranean to work with these Greek Chicken Meal Prep Rice Bowls – the perfect recipe to make ahead!

Greek Chicken Meal Prep Rice Bowls

January 3, 2020

Asian Coconut Broth Clams made with lemongrass, ginger and cilantro is wonderful when paired with bread for dipping all that delicious broth!

Coconut Broth Clams with Lemongrass

December 20, 2019

Light, airy and chewy with chocolate chips in every bite – made with egg whites, sugar and chocolate, these gluten free meringues just melt in your mouth.

Chocolate Chip Clouds

December 18, 2019

Strawberry Squares, these delicious baked treats are easy to make, feel free to use your favorite pie filling flavor!

Strawberry Squares

December 17, 2019

Authentic Arroz Con Pollo, or Latin chicken and rice, is the ultimate one-pot meal. It’s a classic Colombian dish that I grew up on that I now love to cook for my family.

Arroz Con Pollo, Lightened Up

December 16, 2019

One Pan Roasted Potatoes Sausage and Peppers is one of my favorite, fuss-free sheet pan dinners. Perfect for weeknights and bonus points for easy cleanup!

One Pan Roasted Potatoes, Sausage and Peppers

December 13, 2019

These Pork Chops with Mushrooms and Shallots are juicy and flavorful, perfect for weeknight dinner!

Pork Chops with Mushrooms and Shallots

December 12, 2019

This simple Yogurt Panna Cotta is the perfect smooth, creamy dessert. The cool tang of yogurt pairs perfectly with fresh berries. To macerate the berries simple mix them with a little sugar and let them sit.

Yogurt Panna Cotta with Mascerated Berries

December 11, 2019

I'm OBSESSED with these Italian stuffed mushrooms filled with broccoli rabe and sausage, the perfect festive holiday appetizer!

Stuffed Mushrooms with Broccoli Rabe and Sausage

December 4, 2019

Cacio e Pepe Brussels Sprouts swaps out pasta for shredded Brussels sprouts in this low-carb take on the Italian classic. Cacio e pepe translates from Italian to “cheese and pepper” and traditionally is served as a pasta dish.

Cacio e Pepe Brussels Sprouts

December 2, 2019

A lighter version of Mexican Chorizo made with ground turkey and a smoky spice blend, perfect for adding to eggs, tacos, and more!

Easy Healthy Turkey Chorizo

December 1, 2019

Open-Faced Turkey Melts make a quick and easy way to use up your Thanksgiving turkey leftovers!

Open Faced Turkey Melts

November 27, 2019

This healthy, creamy Pumpkin Ginger Soup is the perfect cozy, fall soup made creamy without adding any cream. Instead, the vegetables and Greek yogurt thicken it!

Creamy Pumpkin Ginger Soup

November 26, 2019

This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor.

Kale Salad with Quinoa and Cranberries

November 18, 2019

Juicy, tender roasted chicken seasoned with lemon and rosemary, always a winner in my house!

Whole Roasted Chicken with Lemon and Rosemary

November 16, 2019

A delicious Scalloped Potato Gratin recipe made with thinly sliced Yukon gold potatoes layered with cheese and a light buttery sauce.

Scalloped Potato Gratin

November 8, 2019

Mashed Sweet Potatoes Brulee are seasoned with with a hint of cinnamon and nutmeg topped with a caramelized brown sugar crust. Sweet potatoes are a must for Thanksgiving and this dish will be a hit on your Holiday table.

Mashed Sweet Potatoes Brulee

November 7, 2019

Baked Chicken Thighs with Brussels Sprouts and Sweet Potato, a quick and easy one-pot chicken dinner for a chilly, fall night.

Baked Chicken Thighs with Brussels and Sweet Potato

November 4, 2019

$Air Fryer Turkey Breast comes out so moist and juicy and perfectly cooked with a beautiful deep golden brown skin. And bonus, it cooks in a fraction of the time it would in the oven!$

Air Fryer Turkey Breast

November 2, 2019

An EASY 3-ingredient sauce! This is my go-to cranberry sauce recipe for the Holidays. I love how the sweet pears compliment the tart cranberries, perfect to add to your Thanksgiving table.

Cranberry Pear Sauce

November 1, 2019