Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 7

Spaghetti and Meatball Soup
6

Spaghetti and Meatball Soup

  • Freezer Meals
  • Kid Friendly
  • Under 30 Minutes
30 mins
Grilled Chicken Zucchini Panini
11

Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella

  • Kid Friendly
  • Under 30 Minutes
30 mins
Air Fryer Sweet Plantains
4

Air Fryer Sweet Plantains (Maduros)

  • Air Fryer
  • Dairy Free
  • Gluten Free
  • Kid Friendly
  • Paleo
  • Under 30 Minutes
  • Vegetarian Meals
  • Whole 30 Recipes
30 mins
Creamy Corn Soup
7

Creamy Corn Soup with Queso Fresco

  • Gluten Free
  • Kid Friendly
  • Under 30 Minutes
  • Vegetarian Meals
35 mins
Tuna with Cucumber and Avocado
1

Tuna Tartare with Cucumber and Avocado

  • Dairy Free
  • Gluten Free
  • Low Carb
  • Under 30 Minutes
  • Whole 30 Recipes
10 mins
These easy BLT Roll Ups with Turkey and Avocado are delicious and perfect for school lunch.
9

BLT Roll Ups with Turkey and Avocado

  • Kid Friendly
  • Under 30 Minutes
15 mins
Baked Wonton Chips
2

Baked Wonton Chips

  • Dairy Free
  • Kid Friendly
  • Under 30 Minutes
  • Vegetarian Meals
13 mins
Seared Scallops with Creamy Corn, Tomatoes and Chives
11

Scallops with Corn and Tomatoes

  • Gluten Free
  • Under 30 Minutes
25 mins
Lobster Rolls scream summer to me! Made with chunks of chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun – delicious!
5

Lobster Rolls

  • Kid Friendly
  • Under 30 Minutes
15 mins
perfect summer corn salad with avocado, cucumbers and tomato
2

Corn Tomato Avocado Salad

  • Dairy Free
  • Gluten Free
  • Kid Friendly
  • Under 30 Minutes
  • Vegetarian Meals
15 mins
Peach Pie Cottage Cheese Bowls
5

Peach Pie Cottage Cheese Bowls

  • Under 30 Minutes
  • Vegetarian Meals
15 mins
Grilled salmon is so easy to make with this foolproof method, you'll be grilling it outdoors all summer long! Topped with this fresh avocado bruschetta, this dish just screams summer!
3

Grilled Salmon Bruschetta with Avocado

  • Gluten Free
  • Keto Recipes
  • Low Carb
  • Paleo
  • Under 30 Minutes
  • Whole 30 Recipes
20 mins
Gandules Guisados
1

Gandules Guisados (Stewed Pigeon Peas)

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Kid Friendly
  • Under 30 Minutes
  • Vegetarian Meals
25 mins
Puerto Rican Sofrito
0

Puerto Rican Sofrito Recipe

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Low Carb
  • Paleo
  • Under 30 Minutes
  • Vegetarian Meals
  • Whole 30 Recipes
25 mins
Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini
7

Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini

  • Kid Friendly
  • Under 30 Minutes
  • Vegetarian Meals
20 mins
Bacon-Wrapped Air Fryer Chicken Breast
6

Bacon-Wrapped Air Fryer Chicken Breast

  • Air Fryer
  • Dairy Free
  • Gluten Free
  • Keto Recipes
  • Kid Friendly
  • Low Carb
  • Paleo
  • Under 30 Minutes
  • Whole 30 Recipes
23 mins
Black Bean, Avocado, Cucumber, and Tomato Salad
1

Black Bean, Avocado, Cucumber and Tomato Salad

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
  • Vegetarian Meals
10 mins
Greek 7 Layer Dip
2

Greek 7 Layer Dip

  • Low Carb
  • Under 30 Minutes
  • Vegetarian Meals
20 mins
Chickpea Milanese
7

Chickpea Milanese

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
  • Vegetarian Meals
25 mins
Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.
2

Overnight Oats (How To Make)

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
8 hrs 5 mins