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Crispy Air Fryer Sweet Potato Fries
Air FryerDairy FreeGluten FreeKid FriendlyUnder 30 MinutesVegetarian MealsWhole 30 Recipes
December 12, 2017
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Mexican Pinto Beans with Queso (Frijoles con Todo)
Freezer MealsGluten FreePressure Cooker RecipesVegetarian Meals
November 27, 2017
Spiralized Winter Veggie Gratin is the perfect holiday side dish! Made with spiralized vegetable gratin is made with sweet potatoes, butternut squash, carrots, and parsnips and topped with a white sauce and Gruyere cheese.

Spiralized Winter Veggie Gratin
Gluten FreeVegetarian Meals
November 20, 2017
Roasted Brussels Sprouts and Butternut Squash are delicious on their own, but adding bacon and a maple soy glaze makes them over-the-top delicious! Made all on one sheet pan, you can double or triple this recipe to feed a crowd by adding more sheet pans.

Maple Soy Glazed Roasted Brussels Sprouts and Butternut Squash with Bacon
Dairy FreeGluten FreeKid Friendly
November 16, 2017
Roasted spaghetti squash with bacon and Parmesan cheese is a great way to top spaghetti squash for an easy, tasty side dish. Although there are several methods to cook spaghetti squash, my favorite way to make it is roasted. To roast the squash, I cut it on half lengthwise, remove the seeds and cook it cut down for about one hour.

Spaghetti Squash with Bacon and Parmesan
Gluten FreeKeto RecipesLow Carb
November 14, 2017
Roasted Brussels Sprouts and Butternut Squash are tossed with olive oil, salt and pepper for an easy Fall side dish! Simply place them on a sheet pan and bake until tender and the Brussels are slightly charred on the edges.

Roasted Brussels Sprouts and Butternut Squash
Dairy FreeGluten FreeLow CarbVegetarian MealsWhole 30 Recipes
November 13, 2017
Pesto Parmesan Baked Tomatoes are delicious roasted tomatoes topped with pesto and shredded Parmesan cheese. So easy to make, only 3 ingredients!

Pesto Parmesan Baked Tomatoes
Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
July 5, 2017
A great way to get even the pickiest of eaters to enjoy zucchini! Perfect as a snack, appetizer or side dish.

Baked Zucchini Sticks (Oven or Air Fryer)
Air FryerGluten FreeKid FriendlyVegetarian Meals
July 5, 2017

Asparagus and Caramelized Onion Tartlets
Under 30 MinutesVegetarian Meals
April 7, 2017
These simple and tasty black beans, flavored with bacon, onion, garlic, poblano and lots of spices, have smoky yet mild taste that pair well with lots of dishes.

Instant Pot Black Beans
Dairy FreeFreezer MealsGluten FreePressure Cooker Recipes
March 22, 2017
Homemade breakfast potatoes made with red potatoes, onions, bell pepper and carrots all on one sheet pan. All you need is some eggs and breakfast is served!

Sheet Pan Home Fries
Dairy FreeGluten FreeKid FriendlyMeal Prep RecipesUnder 30 MinutesVegetarian MealsWhole 30 Recipes
March 16, 2017
A rich and creamy Italian rice risotto dish made with butternut squash puree, white wine, Parmigiano-Reggiano and topped with a little fresh arugula.

Butternut Squash Risotto
Freezer MealsGluten FreeVegetarian Meals
February 4, 2017
I love cauliflower "rice", and I love roasted cauliflower so I combined the two to make this easy low-carb side dish that goes great with just about anything from chicken, to steak or fish.

Roasted Cauliflower Rice with Garlic and Lemon
Dairy FreeGluten FreeLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
January 24, 2017

Sweet Potato and Carrot “Tots”
Kid FriendlyVegetarian Meals
November 17, 2016
These delicious breaded cauliflower florets are baked in the oven with a parmesan-crumb crust, they remind me of my Moms fried cauliflower I used to love as a kid – without all the frying!

Cauliflower Nuggets
Kid FriendlyUnder 30 MinutesVegetarian Meals
November 7, 2016
I gave one of my favorite veggies – roasted broccoli – the parmesan treatment (topped with with marinara and melted mozzarella)! If it works for eggplant, why not broccoli!

Roasted Broccoli Parmesan
Gluten FreeLow CarbUnder 30 MinutesVegetarian Meals
October 24, 2016
These Brussels sprouts start in the skillet and finish in the oven for perfectly charred edges, then drizzled with buffalo hot sauce and crumbled blue cheese – SO good!!

Buffalo Brussels Sprouts with Crumbled Blue Cheese
Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
October 17, 2016
This lightened Butternut Squash Gratin is healthier and flavorful, you won't miss all the cream! A perfect side dish for Turkey or Roasted Chicken.

Butternut Squash Gratin
Gluten FreeVegetarian Meals
October 13, 2016
These are the perfect balance of savory and sweet, and fuss-free because you don’t have to peel the skin of the Delicate squash, so it’s pretty easy to prepare.

Roasted Delicata Squash with Turmeric
Dairy FreeGluten FreePaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
October 3, 2016
For busy families looking for delicious, healthy meals that will keep everyone’s stomachs full and happy, lentils and rice with eggs and bacon are economic, easy to prepare and make enough for plenty of leftovers!

Lentils and Rice with Eggs and Bacon
Dairy FreeFreezer MealsGluten FreeUnder 30 Minutes
September 9, 2016
Chilled Italian Shrimp Tortellini Pasta Salad is loaded with shrimp, perfect for dining al fresco!

Chilled Italian Shrimp Tortellini Pasta Salad
Kid FriendlyUnder 30 Minutes
August 22, 2016
Summer Corn, Tomato and Avocado Salad are delicious topped with a Buttermilk-Dijon Dressing, goes great with anything you're grilling!

Summer Corn, Tomato and Avocado Salad with Buttermilk Dressing
Gluten FreeKid FriendlyLow CarbUnder 30 MinutesVegetarian Meals
August 11, 2016
All the deliciousness of stuffed mushrooms without all the work! An easy side dish you can serve any night of the week!

Dina’s Tossed Mushrooms
Under 30 MinutesVegetarian Meals
August 10, 2016
Peaches are so ripe and juicy right now, the perfect time to make this easy, delicious salad you can whip up in minutes!

Peach Arugula Salad
Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
July 29, 2016
When you think of grilled vegetables, corn, eggplant, peppers and zucchini usually come to mind. But did you know you can make brussels sprouts on the grill too? They come out charred on the edges and make the perfect side to grilled steaks, pork or chicken.

Grilled Brussels Sprouts with Balsamic Glaze
Dairy FreeGluten FreeLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
July 28, 2016
This creamy potato salad made with rainbow potatoes, celery, pickles, mustard and dill is lightened up using half mayonnaise, half yogurt. Perfect for picnics and backyard parties all summer long.

Rainbow Potato Salad
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
July 25, 2016
This Mexican inspired dish of Cauliflower Rice uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in for rice.

Mexican Cauliflower “Rice”
Dairy FreeGluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
June 23, 2016
This shredded raw brussels sprout salad with bacon and avocado can be eaten as a main or a side dish. Because raw brussels stand up so well to dressing, it's also great to make ahead – just add the avocado right before serving.

Shredded Raw Brussels Sprout Salad with Bacon and Avocado
Dairy FreeGluten FreeLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
May 10, 2016
This Mediterranean Bean Salad is so light and fresh, made with lemon juice, mint and parsley. This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.

Mediterranean Bean Salad
Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
May 4, 2016
An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don't need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.

Spiralized Carrot Salad with Lemon and Dijon
Dairy FreeGluten FreeKid FriendlyPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
April 20, 2016
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