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Caramelized onions and sautéed red bell peppers and zucchini mixed with eggs and Parmesan create a winning egg frittata breakfast dish.

Caramelized Onion, Red Pepper and Zucchini Frittata

Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
July 15, 2020
These low-carb Salmon Croquettes with Dill Sauce are healthier than traditional deep-fried ones and use only egg as a binder rather than breadcrumbs or crackers.

Salmon Croquettes with Dill Sauce

Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
July 14, 2020
Grilled Chicken with Spinach and Melted Mozzarella on a fork

Grilled Chicken with Spinach and Melted Mozzarella

Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
July 11, 2020
Gnocchi with Grilled Chicken in Roasted Red Pepper Sauce

Gnocchi with Grilled Chicken in Roasted Red Pepper Sauce

Kid Friendly
July 9, 2020
This is the The Best Baba Ganoush recipe, a smoky Middle Eastern eggplant dip made with charred eggplant, tahini, lemon juice, and olive oil.

The Best Baba Ganoush

Dairy FreeGluten FreeVegetarian MealsWhole 30 Recipes
July 6, 2020
vegetarian black bean tacos in crispy shells

Vegetarian Black Bean Tacos

Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
June 30, 2020
Grilled Chicken Kabobs on a plate with rice pilaf

Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Gluten FreeKeto RecipesKid FriendlyLow Carb
June 29, 2020
Broccoli Beef in a wok

Broccoli Beef

Dairy FreeGluten FreeKid FriendlyUnder 30 Minutes
June 24, 2020
Grilled Crab Legs is such a treat in the summer, this foolproof recipe is so easy and works with king crab legs, Dungeness crab legs and snow crab legs!

Grilled Crab Legs

Dairy FreeFreezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 23, 2020
Zesty Lime Grilled Chicken with Pineapple Salsa on a platter.

Zesty Lime Grilled Chicken with Pineapple Salsa

Dairy FreeGluten FreeKid Friendly
June 18, 2020
Girl holding Jamaican Beef Patties

Jamaican Beef Patties

Air FryerFreezer MealsKid Friendly
June 17, 2020
This lighter version of Macaroni Salad with tomatoes and black olives is the perfect side dish for any summer BBQ.

Macaroni Salad with Tomatoes

Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
June 15, 2020
This Boozy Watermelon Lime Granita is the perfect, frozen adult treat for hot summer days.

Boozy Watermelon Lime Granita

Dairy FreeFreezer MealsGluten FreeVegetarian Meals
June 12, 2020
This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.

Omelet Tortilla Breakfast Wrap

Dairy FreeKid FriendlyMeal Prep RecipesUnder 30 Minutes
June 10, 2020
Easy Margherita Pizza made from scratch with my yeast-free, thin crust pizza dough topped with a simple raw tomato sauce, fresh mozzarella cheese, and basil.

Margherita Pizza

Kid FriendlyVegetarian Meals
June 8, 2020
Mini Pancake Cereal is the latest Tiktok trend, so versatile you can serve them with anything you want! I made them healthier with my banana pancake recipe and topped them with tons of fresh fruit.

Banana Pancake Cereal

Dairy FreeKid FriendlyUnder 30 MinutesVegetarian Meals
May 31, 2020
A classic Turkey Club sandwich made healthy, piled high with turkey breast, bacon, lettuce, and tomato on whole grain bread, the perfect easy lunch.

Turkey Club

Kid FriendlyUnder 30 Minutes
May 29, 2020
Homemade classic tuna noodle casserole, the quintessential American dish made from scratch and under $10 to make, the kids love it!

Tuna Noodle Casserole

Freezer MealsGluten FreeKid Friendly
May 27, 2020
This lighter Clam Chowder, full of canned clams, potatoes, and corn, is still creamy but with less fat than most other versions.

Clam Chowder Lightened Up

Freezer Meals
May 26, 2020
These easy 5-ingredient BBQ Chicken Foil Packets can be baked in the oven or made on the grill! An easy meal-in-one and the best part, easy cleanup!

BBQ Chicken Foil Packets

Dairy FreeGluten FreeKid FriendlyMeal Prep Recipes
May 21, 2020
Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! Serving them open faced is an easy way to make them healthier and cut the calories.

Open-Faced Tuna Melt Sandwich Recipe

Kid FriendlyUnder 30 Minutes
May 20, 2020
Greek Pasta Salad is light and fresh, loaded with garden tomatoes, bell peppers and cucumbers tossed in a homemade Greek dressing with Kalamata olives and Feta cheese. Perfect for summer parties!

Greek Pasta Salad

Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
May 19, 2020
Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.

Carne Guisada (Latin Beef Stew)

Dairy FreeFreezer MealsPressure Cooker Recipes
May 19, 2020
Paprika Chicken Stew is an easy weeknight dish made with chicken on the bone, bell peppers, and lots of Hungarian paprika.

Paprika Chicken Stew

Dairy FreeGluten FreeKid Friendly
May 12, 2020
This easy seafood paella, made with shrimp, clams and chorizo is a delicious one-pot dish!

Weeknight Seafood Paella

Dairy FreeGluten FreeKid Friendly
May 8, 2020
These super moist hummingbird cupcakes are light, full of pineapple, chopped bananas, pecans, cinnamon and spices topped off with a sweet cream cheese frosting.

Skinny Hummingbird Cupcakes

Kid FriendlyVegetarian Meals
May 7, 2020
These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, and served with a quick marinara sauce.

Baked Eggplant Sticks

Air FryerGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
May 4, 2020
Quinoa and Spinach Patties with a poached egg on top.

Spinach and Quinoa Patties

Gluten FreeVegetarian Meals
April 30, 2020
Tuna Salad loaded with veggies served in endive leaves make a quick and easy, low-carb lunch.

Tuna Salad Endive Wraps

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
April 27, 2020
Lightened up, warm blueberry scones right out of the oven make the perfect Sunday morning breakfast along with a hot cup of tea.

Lightened Up Blueberry Scones

Kid Friendly
April 26, 2020
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