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The Best Chicken Parmesan recipe, made a bit healthier! Breaded chicken cutlets are baked, not fried yet the chicken is so moist and full of flavor.

Baked Chicken Parmesan

If you want to know how to make an easy chicken parmesan that doesn’t require deep frying, you came to the right place! This easy chicken dinner is delicious and healthy, the whole family will love it! It’s breaded and baked in the oven, then topped with my homemade marinara sauce and mozzarella cheese. Serve it over pasta, zucchini noodles, roasted veggies or with a large salad to keep it on the lighter side. For an air fryer version check out my air fryer chicken parmesan recipe.

How to make Baked Chicken Parmesan

The pros to baking the cutlets are you’re using less oil, and also making less mess than if you fry them.

How to make perfect boneless baked chicken breast in the oven:

Heat the oven to 450°F for crisp crumbs and a juicy center.
Cutting the chicken in half lengthwise speeds up the cook time and tastes better than if you leave it whole. This thinner breast takes about 25 minutes to cook.
Rather than using an egg wash in my breading station, I brush some melted butter (or olive oil) onto the chicken before the bread crumbs. This helps the bread crumbs get extra crisp without frying for a healthier baked chicken parmesan that is so good, no one will know it’s lighter.

What to serve with chicken parmesan:

Serve it over pasta and a big green salad
Make is a Chicken Parm Sandwich and serve it on a roll
To keep it lower in carbs, serve it with this sime Roasted Spaghetti Squash recipe
Looking for an easy veggie, try it with this Easy Garlic Broccolini
Broccoli and Orzo would make a great kid-friendly side dish
Try it with a side of Roasted Tossed Mushrooms

More Chicken Recipes You May Like:

Prep: 10

Cook: 30

Total: 40

Print Rate Pin Save WW Points

Yield: 8 Servings

Serving Size: 1 piece

Equipment

Baking Sheet

Ingredients

▢ 4 chicken breasts, about 8 oz each, sliced in half lengthwise to make 8
▢ 3/4 cup seasoned breadcrumbs, I used whole wheat, you can also use GF crumbs
▢ 1/4 cup grated Parmesan cheese
▢ 2 tbsp butter, melted (or olive oil)
▢ 3/4 cup reduced fat mozzarella cheese, I used Polly-o
▢ 1 cup marinara or Filetto di Pomodoro
▢ cooking spray

Instructions

Preheat oven to 450°F. Spray a large baking sheet lightly with spray.
Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the remaining chicken.
Lightly spray a little more oil on top and bake in the oven for 25 minutes.
Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.
Bake 5 more minutes or until cheese is melted.

Last Step:

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Nutrition

Serving: 1 piece, Calories: 251 kcal, Carbohydrates: 14 g, Protein: 31.5 g, Fat: 9.5 g, Cholesterol: 14 mg, Fiber: 1.5 g

Baked Chicken Parmesan

Baked Chicken Parmesan