Turmeric Golden Milk Popsicles

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Turmeric Golden Milk is all the rave these days! So why not enjoy them frozen all summer long. Turmeric is an anti-inflammatory, and is said to help boost the immune system, so not only will they cool you off, it's also a great way to get the benefits of Turmeric.

Turmeric Golden Milk is all the rave these days! So why not enjoy them frozen all summer long. Turmeric is an anti-inflammatory, and is said to help boost the immune system, so not only will they cool you off, it’s also a great way to get the benefits of Turmeric.

They also taste great! Not too sweet, with a hint of coconut, these pops are healthy and delicious for adults. This recipe is from the cookbook Glow Pops; Super-Easy Superfood Recipes to Help You Look and Feel Your Best by Liz Moody. I’m excited about this book because it’s packed with fun, healthy, nutrient-filled frozen treats infused with superfoods and bursting with flavor. Recipes like Avocado Chile Lime Pops, Cookie Dough, Chocolate Fudge, just to name a few. My only change to the recipe was to use light coconut milk, to lighten it up. Here’s the link to the popsicle molds (affiliate link) I used as so many of you are asking, hope you enjoy!

Turmeric Golden Milk is all the rave these days! So why not enjoy them frozen all summer long. Turmeric is an anti-inflammatory, and is said to help boost the immune system, so not only will they cool you off, it's also a great way to get the benefits of Turmeric.

Turmeric Golden Milk is all the rave these days! So why not enjoy them frozen all summer long. Turmeric is an anti-inflammatory, and is said to help boost the immune system, so not only will they cool you off, it's also a great way to get the benefits of Turmeric.
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Turmeric Golden Milk Popsicles

4
4
4
SP
84 Cals 0.1 Protein 10 Carbs 4.5 Fats
Prep Time: 5 mins
Cook Time: 0 mins
Freeze Time: 5 hrs
Total Time: 5 hrs 5 mins
Yield: 6 servings
COURSE: Dessert, Snack
CUISINE: American
Turmeric Golden Milk is all the rave these days! So why not enjoy them frozen all summer long. Turmeric is an anti-inflammatory, and is said to help boost the immune system, so not only will they cool you off, it's also a great way to get the benefits of Turmeric.

Ingredients

  • 2 cups light canned coconut milk
  • 3 tbsp honey
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground ginger
  • 1/8 tsp freshly ground black pepper

Instructions

  • Place all the ingredients in a blender and blend until smooth. Strain.
  • Pour the mixture into popsicle molds and freeze 1 hour. Insert the sticks and freeze until solid, about 4 hours more.

Nutrition

Serving: 1popsicle, Calories: 84kcal, Carbohydrates: 10g, Protein: 0.1g, Fat: 4.5g, Saturated Fat: 4g, Sodium: 5.5mg, Fiber: 0.1g, Sugar: 8.5g
Blue Smart Points: 4
Green Smart Points: 4
Purple Smart Points: 4
Points +: 2
Keywords: Golden Milk Pops, Golden Milk Popsicles, healthy ice pops, turmeric coconut pops, turmeric ice pops

Turmeric Golden Milk Popsicles Turmeric Golden Milk Popsicles

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26 comments

  1. Do you think  this would work in an ice cream maker, to make ice cream instead of popsicles? I’m very intrigued by this recipe! It sounds good!

  2. Made it, loved it! I added cinnamon and cardamom because I was wary of not liking it with just ginger. It was great. My question is I read on other recipes of golden milk that boiling helps to being out the tumeric benefits?

  3. Curious what you mean by strain. Through a cloth, through a screen strainer? What are you trying to strain?? Thanks for the help!!

  4. Can we do a variation with the flavor and color? Turmeric is not something I’d want in my ice cream!!

  5. I made these today. I’m currently enjoying one now! I’m ok with the spices settling at the head of the popsicle. Just know, that part will be strong. The rest of it still has plenty of creamy/savory flavor. I don’t think I could eat a standard sized popsicle. My mold is a small mold. That was the perfect size. Mine did melt a little, but the coconut deluged it enough not to stain my hands or mouth.

  6. Thank you for the recipe, great idea! I am sure my family will love it.
    xoxo Marie

  7. Hi Gina!

    I tried these yesterday and they are delicious, but I think I’m doing something wrong. The very outside is perfectly creamy, paleta perfect, but the middle of the popsicle is full of ice crystals. Any suggestions on how I can fix this, or what I Amy have done wrong?

    Much appreciated!

  8. Definitely going to make these and definitely buying the molds. Is this recipe in a new cookbook you are working on???? Should I be excited?!?!

  9. Totally making this!

  10. Alllergic to coconut what milk do you substitute with

  11. what do they taste like? Can you use low fat milk?

  12. Has anyone tried these yet? I’m intrigued and just wondered what these taste like!

  13. Do you think kids would like these?

  14. Healthy Turmeric….Yes. Refreshing…..Yes. But in the melting heat of summer, it looks like one big yellow stain waiting to happen. Be careful if you give these to kids.

  15. Where did you get your popsicle molds from? I’ve been looking for something like that!

  16. Gina, where did you get that great-looking popsicle mold?

  17. Has anyone tried with almond milk instead?

  18. OK, I NEED to try golden milk ASAP…and these pops look like the perfect introduction!

  19. These are intriguing! Any chance you can tell us where you got your popsicle mold??