
Avocados, chicken, scallions and cilantro in a light broth with a touch of lime. If you are an avocado lover like me, you'll love this soup. This is easy to prepare, just have all your ingredients diced and chopped before you start. If you don't have shredded chicken, you can cook 2 chicken breast halves in the broth for 15-20 minutes, then shred with a fork (don't overcook). If you prefer dark meat, thighs work great too. Serve tortilla chips or white rice on the side.
Chicken and Avocado Soup
Gina's Weight Watcher Recipes
Servings: 4 • Serving Size: 1 bowl • Old Points: 5 pts • Points+: 7 pts
Calories: 285.8 • Fat: 16.8 g • Carb: 14.4 g • Fiber: 7.5 g • Protein: 22.1 g
- 5 cups chicken broth
- 2 cups shredded chicken breast
- 1 tomato, diced
- 2 cloves garlic, minced
- 1-1/2 cups scallions, chopped fine
- 2 ripe hass avocados, diced
- 1/2 cup cilantro, chopped fine
- 4 lime wedges
- 2 tsp olive oil
- salt + fresh pepper to taste
- pinch cumin
- pinch chipotle chile powder (optional)
In four bowls, fill each with 1/2 cup chicken, 1/2 avocado, remainder of the scallions, and cilantro. Ladle 1 cup chicken broth over the chicken and serve with a lime wedge.


















This is a classical soup in México! Excellent for cold days.
ReplyDeleteGina that looks and sounds absolutely delicious!!! I WILL be trying this soon!
ReplyDeleteI can't wait to try this. I love avocado and chicken so much!!
ReplyDeleteI just love your blog! What a great place! My sister and I just started a weight watchers blog. Please stop by and visit us.
ReplyDeletew8watchinsisters@blogspot.com
I would love to add a link to yours if thats ok because you have some great stuff here :)
I love avocado in my soup! It's a latin thing!
ReplyDeleteSounds delicious - and yes, I am an avocado lover like you.
ReplyDelete@Sondra- Thanks...Sure, you can add a link. Good luck with your blog.
ReplyDeleteI made this vegan just by ommiting the chicken and chicken broth and using portabella mushroom and veggie broth in its place. My family (who are NOT vegans) said it was fantastic and want it again, even the 6 year old! Thanks for the great recipe! :)
DeleteOh YUM! And I have everything to make it except cilantro. I'll have to go to the store when this crazy snow storm ends. Maybe tomorrow!
ReplyDeleteThis looks AMAZING! I will HAVE to make it this week with all the snow we are getting up here in New England!
ReplyDeleteI absolutely LOVE, LOVE this recipe! This soup looks incredibly delicious Gina!
ReplyDeleteGina, Thank you so much for your blog. I am addicted!! I check it daily and plan my meals for the week around your recipes! Just had the Crock Pot Chicken Chilli for dinner- SUPER !
ReplyDeleteGina-
ReplyDeleteI can not tell you how much I absolutely love your website!! I've told all of my friends because EVERY RECIPE I have tried on your website is delicious!! And I've tried 4-5 or them! My boyfriend and I take turns every week choosing which recipe we want to do next! Thank you for making a website that has healthy food and that is easy enough for newbies like myself to follow!!
Yummy! I like to make different soup, thanks for such delicious recipe. Classic soup! I would like to make it with meal.
ReplyDeleteWow I never heard of an avacado soup, it sounds wonderful and different. I'll give it a try!
ReplyDeletesounds great! I bet it would be tasty with shrimp in place of chicken too.
ReplyDeleteI'm trying this one tonight! The weather calls for something just like this and a short trip to the grocery and it's done. Thanks!
ReplyDelete@Missy- this would be great in the crockpot! The chicken literally falls apart when cooked in the crock pot.
ReplyDelete@itsmerosaly- thank you!!! I only publish the recipes we love in my house. If it's just ok, you will never see it here!
@cara- or fish!
Made this today...perfect soup for a cold snowy day. Very flavorful....thanks for ALL your wonderful recipes!
ReplyDeleteThanks for this delicious website! I have tried 5 recipes in the last week since I found it & every one has been spot on. Even my hubby & son have liked everything I've made from here & never realized it was WW friedly!
ReplyDeleteThis soup is on my list of ones I want to make next - I think I'll make it for dinner Fri.
I made this soup tonight--it was delicious! Thanks for the idea. I've made two of your recipes so far and I've only been subscribed a week. Thanks!
ReplyDelete-Gina
Love to hear good reviews!! Thanks for leaving a comment!!
ReplyDeleteThis sounds WONDERFUL and I've got two avocados on my counter that are begging to be used! ~Mary
ReplyDeleteLove this chicken avocado soup recipe. Looks very tasty. Will try soon.
ReplyDeleteJanice@ZumbaContraCosta.com
Walnut Creek, Ca
I found your site on stumbleUpon today, and *had* to try this recipe. I susbstituted veggie broth for the chicken broth and chickpeas for the chicken to make this vegetarian. It has wonderful flavor, and is very filling.
ReplyDelete-Leigh
Thanks for sharing how to make this into a vegetarian meal!
ReplyDeleteOH MY GOODNESS!!! I just finished making this for lunch and it was delish. I added a little rice in the soup and added a little more kick. It was SOOO good. I have made so many of your recipes and they NEVER disappoint. Thank you for helping me cook healthy =)
ReplyDeleteYour welcome! Rice is a great idea to make this a little heavier. I like the rice on the side, I take a spoon of rice with a little soup, yum!
ReplyDeleteJust made this soup tonight!! WONDERFUL is all I can say!
ReplyDeleteMade this soup it was fantastic and easy! Thanks for posting the recipe.
ReplyDeleteIsn't it great? So easy!
ReplyDeleteMy mom sent to me to your site Friday. It's now two days later and we've already had two Gina WW dinners. This was the second and my family absolutely loved it. My partner said it was like something he'd have in a restaurant. The lime makes the meal, seriously.
ReplyDeleteI sauted the veggies earlier today. I put them, the chicken, the seasoning, and the broth in the crock pot to cook all day. When I served it I included Chipotle Cilantro Lime Rice to the options to add to the bowl. Rave reviews from the boys in the house. Thanks, Gina!
Awesome!! The crockpot is perfect for this soup!! And Chipotle Cilantro Lime Rice is the perfect side dish!! You're welcome :)
ReplyDeleteThis is my third day in a row having this for lunch. I have your crockpot stock portioned into freezer bags, few minutes in the microwave, chop up some avocado, the broth is so flavorful I've even had it without the chicken, just the broth & avocado. YUM!
ReplyDeleteI agree Kari, just as good without the chicken as a lighter soup.
ReplyDeleteMade this tonight! Awesome!!! My family loved it and I thought it was pretty easy to make. Thanks for the recipe!
ReplyDelete-Caroline
My husband declared this, 'definitely a do-over' meaning he REALLY liked it! Thank you!!
ReplyDeleteI made this soup a couple days ago, and it was delicious! However I am the only one in my house eating it, as my husband deems avocados as icky(poor him). Would the leftovers be ok to freeze?
ReplyDeleteYou can freeze it without the avocado. My daughter eats this soup without the avocado, so maybe he would like it without, as a first course.
ReplyDeleteMade this today....it was delicious!!!! And so easy to make...it literally took 20 minutes. Will definitely make again!
ReplyDeleteWhat a delicious and easy meal for a weekday! It was so good!
ReplyDeleteThis soup looks so good, and just like the soups served in Mexico! I'm not big on avocado--any suggestions for an alternate? Tomatillos?
ReplyDelete@Bridgett, not sure if it would be tart with tomatillos, you could leave the avocado out and maybe add some crushed tortillas.
ReplyDeleteThis recipe is fantastic. I cooked it for the first time tonight. I added a jalapeno to add some kick. Thank you for this blog; it makes me so happy.
ReplyDeleteNice idea Laura!! You're welcome!!! I have some shredded chicken and avocados at home, guess what I'm having for dinner tonight!
ReplyDeleteI love your website. I make your recipes a lot btw I would totally buy a cook book by you. Do you have one? Anyways I have a question. You use broth a lot and where I buy broth it is 3 to 4 dollars per recipe I make. I was wondering if there is a cheaper way to do broth? maybe the bouillon cubes.
ReplyDeleteI had some dental work done this week; I was looking for a soup with some slight, but easily chewed texture when I came across your blog. This soup is absolutely fabulous - I switched out the chicken for some firm tofu which I cut into tiny cubes. OMG You made me so happy!!!! This was beyond delicious. My first attempt at chewing was so worth it!!! Thank you, Gina for taking the time to host such an amazing blog.
ReplyDeleteI don't have a cookbook yet, but I do hope to have one in the future. I make my own chicken broth, sometimes I use canned broth, and sometimes a bullion cube works if I have nothing else.
ReplyDelete@Anonymous - You're welcome! I never thought of using tofo but great idea for vegans.
ReplyDeleteThis is what I know as tortilla soup (since tortilla chips are served with it) and I have been looking for a recipe like this! Thanks so much for sharing! You are a kind person to do all of this work!
ReplyDeleteI made it last night, AMAZING! And so easy to make! I had no chile powder handy so I added some sriacha instead, gave it a great kick! My husband loved it. Thank you! You're amazing, can't wait to make something else tomorrow!
ReplyDeleteJasmine
Would this soup keep well for a few days? Avocado turns brown after a couple hours so would this soup be gross on day 2?
ReplyDeleteThanks, Heather
Yes, it would keep well. You don't add the avocado until you are ready to eat it.
ReplyDeleteI would love to see this updated for points plus!
ReplyDeleteAmazing! I was so excited to make this and was NOT disappointed!
ReplyDeleteOh good, I hate to disappoint!
ReplyDeleteI too know this as tortilla soup, and it's been one of my cold-weather staples since long before I started weight watchers. I just made a huge batch in my crock-pot last night. I love how filling it is! I add frozen corn and halved jalapeno and/or serrano peppers to mine as well, and a can of ro-tel rather than tomatoes. I never thought to add lime juice, I'll have to try that!
ReplyDeleteI substituted a drained can of Rotel for the tomato. It added an extra "zing". Love this recipe! I really appreciate your website, too!
ReplyDeleteVery tasty! I had some pork broth leftover from making carnitas and used that as a start to this recipe and it was very flavorful! It did remind me of tortilla soup so I crushed some on top at the end. Thanks for the yummy idea and the inspiration. There are many other recipes I have bookmarked to try from you. I've been cooking up a storm lately!
ReplyDeleteCrushed tortillas I bet was perfect in this soup! Have a great day.
ReplyDeleteWe made this tonight and it was delicious! We added Vermicelli noodles to make it a bit heartier. Thumbs up for sure!
ReplyDeleteGina, this is the very first thing I made from your site. It is so good...I have it at least once a week. My friends and I get together once a week and share weight watchers recipes and a meal. We so love your recipes! Please keep them coming and thanks for helping us out.
ReplyDeleteThanks guys!!! Will do!
ReplyDeleteHello from Aus! Saw a link to your site on WeddingBee and have bookmarked so many new recipes to try. My fiance said this is his favorite soup ever...I've made it twice in 7 days now. We also loved the lentil and chicken soup. Thanks for sharing, you're making my upcoming Hawaiian vacation/wedding diet easy!
ReplyDeleteGreat!! Good luck to you on your wedding day!
ReplyDeleteGina,this recipe is BRILLIANT. I mean, like stellar! So simple to make, so filling and satisfying! My blog-mate Sharon and I are kind of obsessed with your recipes right now--each one we try just keeps getting better. Our husbands even like them, too!
ReplyDeleteThanks for helping me eat healthier in a fabulous way!
Thanks Tristin, that really means a lot to me!! And yes, this is so simple, yet so good!!
ReplyDeleteThis soup is AMAZING!!!! I can't wait to try more from your site! BTW, I'm suddenly addicted to browsing through your recipes!
ReplyDeleteHoly Cow!!! So good!
ReplyDeleteHi Gina,
ReplyDeleteI just made your soup! I don't usually eat soup, but I thought it would be a healthy snack/ appetizer to try out. It tastes wonderful!
Gina, this soup make my day! I just made some for lunch and my husband and I both loved it. I added about half a cup of rice once it was served and it was great! Thank you so much for the amazing recipes :)
ReplyDeleteThis soup is bien sabroso! I like the original but I add pozole (hominy) to bulk it up for a main dinner course. Then it also smells like corn! so that's pretty awesome as far as I'm concerned. thanks gina!
ReplyDeleteI haven't had hominy in years!
ReplyDeleteJust finished having this soup, it was absolutely delicious!!
ReplyDeleteWe just had this soup last night. It was awesome! So easy. Wanted to mention how much the cilantro and lime really make the flavor pop. Also, the only thing I might add next time is green chilies (being from NM and all, we add them to pretty much everything).
ReplyDeleteI had to tell you that I've pretty much planned out the next two weeks worth of dinners with all your meals. I love how flavorful they all sound. :)
1 bowl?? How much would you say that should be? I wish I trusted myself but if you say 1 bowl I'll look for the largest bowl in my house and call it good. HAHA!!
ReplyDeleteI have tried about 7 different recipes from your site in the last 2 weeks, and every single one of them have been delicious! I made this soup today and I have one word...HEAVEN! Thanks for the great recipes and ideas!
ReplyDeleteYUM YUM! I added some green chiles and brown rice..... it was great just like all your recipes!
ReplyDeleteI absolutely love this recipe. It's so simple yet so delicious and filling!
ReplyDeleteI had a soup like this at a luxury resort in Mexico. It was the best soup I had ever tasted. I hesitate to say it...yours may be better!
ReplyDeletecan you tell me how i would do this in crockpot? I am in class from 7-4 but would love to start it and have it ready when i get home? But im not sure do i cook the chicken first or put it in raw. I am afraid im not much of a cook but this looks very yummy and as a nursing student who tends to snack at my desk for 8 hrs i would love to eat it when i got home
ReplyDeleteI tried to make it mine didn't come out well not giving up.
ReplyDeleteSince you use half an avocado for each bowl, how do I keep the other half of the avocado good (not brown) for the next day's lunch? I love avocado. I would eat this for lunch and dinner for two days! Thanks!
ReplyDeleteSaw this recipe when I was first looking at your site and fell in love with it. Finally made it and I'm in love all over again. So easy and SO delicious! Thank you!!
ReplyDeleteI finally tried this and it is AMAZING!!! It almost tastes like my moms. Delicious, delicious and delicious!
ReplyDeletefor and avocado to keep it's color and not brown I put plastic wrap on it as soon as I cut it, just make sure you don't leave any air bubbles, the plastic should be completely against the "meat" of the avocado, also leave the pit in, will keep the center from browning! Also try lime juice!!
ReplyDeleteI made this last night, and LOOOOVED it, I love avocados.. I've been wanting a friend of mine's delicious tortilla soup recipe and I saw this and it looked very similar and turned out to taste identical! I added probably a little extra seasoning, a little onion powder and extra cumin. Thanks for all of your fabulous recipes!
ReplyDeleteMade this today! Soooooooooooooooooo good!!! Put it on Pinterest alraedy! :)
ReplyDeleteWe LOVED this soup. Very yummy, and full of Mexican flavor. Next time, I plan on doubling the recipe :) Thanks!
ReplyDeleteJust made this for supper. nummm
ReplyDeleteI made this for the first time a couple nights ago. It was SO good!!! Wonderful flavor! I didn't have the cilantro on hand but next time I will try it with cilantro. Muy delicioso!!!
ReplyDeleteI've made dozens and dozens of your recipes, but I have to say, this is the best thing I've ever made of yours...likely the best soup I have ever made, period. You should see the number of "Skinny Taste" recipes I have in my kitchen.....you need to do a book!!!
ReplyDeleteThank you SO much for all your awesome recipes. I made this for my family and we all devoured it. So much flavor and easy to make. Next time, I will have to make a double batch :)
ReplyDeleteYour recipes are the best, and they're wonderful and low in Points for me.
I've made four of your recipes in the last week and am loving all your recipes! I love that they are really pretty easy to make as well with not a huge list of ingredients, yet still very tasty! Thank you so much, I'm always excited to get your email update to see what's cooking!
ReplyDeleteAnother delicious recipe! Your food is amazing! Thank you again!
ReplyDeleteOh my goodness Gina, this might be the best recipe I've had from your blog yet. I've always liked cilantro but never really cooked with it until finding your blog. Avacado & cilantro is amazing, and the lime really just makes it.
ReplyDeleteWow.
Thanks so much!
I finally made this soup! It was delicious and I commented about it in my recent blog post:
ReplyDeletehttp://www.femme-fitale.com/2012/04/date-with-stair-monster.html
Thank you for all of your amazing recipes!
I have NEVER had a soup more delicious than this one! This is going to be a staple in my house. At least once a week!
ReplyDeleteSo delicious! I can't wait to try more recipes!
ReplyDeleteThis was soooo good. I made it last night. When I entered it into the recipie builder on WW web site they said it is 10 points+ per serving.
ReplyDeleteI just found your website and I am so in love! These recipes all look delicious, easy to make, and healthy. I can't tell you how excited I am to expand my menu (I'm sure my husband will be just as excited)!
ReplyDeleteHi Gina!
ReplyDeleteLove this soup so much! Not sure how you get 14 carbs though. I do low carb and I don't see the 14 carbs in one serving.... A whole avocado has 4-5 carbs and 1/4 cup of tomatoes has almost 5. Am I missing something?
I live on this soup so I thought I had better ask!
Just made this! So yummy! Delish Delish Delish! <3 your website!
ReplyDeleteJust made this for sick hubby and he gobbled it up. I ate it too, delicious! Thanks once again Gina! :)
ReplyDeleteDoes this freeze well or is this more of a make & eat kind of soup? Will it hold for up to like 4 or 5 days? It's late tonight but in a cooking mode and looking for having this later on in the week but wanting to make it ahead of time. Thanks!! So excited - I pinned this and so many people at work saw it and got excited too!
ReplyDeleteMade this for my family (husband and three small boys) and it was a huge hit. Everyone keeps asking when I am going to make it again! Great with corn chips on the side. Thanks!
ReplyDeleteThis was really good! Made it last night for myself ( My little family won't come over to the healthy side yet, still working on them lol ) && I'm making it tonight as well lol
ReplyDeleteAwesome recipe! I went with the vegetarian style add added the chickpeas :) I also put some brown rice at the bottom of the bowl before adding all the goodness on top ;)
ReplyDeleteI am such a huge fan of this site! Everything I've made on here has been delicious, and this soup is seriously one of my favorite dishes I've ever cooked, or eaten. So easy, and has all of mine and my fiancee's favorite ingredients. I couldn't believe how yummy it was!
ReplyDeleteI just made this for dinner and it was amazing. Than you so much for such great recipes!
ReplyDeleteVery tasty. Someone gave me a bunch of avocados, so this was great way to put these to use.
ReplyDeletethanks for recipe!!!
ReplyDeleteI sauteed mushrooms with the scallions, and just added the chicken to the soup. Delish!!!
ReplyDeleteJust made this for my very, very sick fiancé and he loved it despite his crazy fever :) It was so nice to provide some comfort for him right now! Thank you so much for this recipe!
ReplyDeleteThis soup makes me SO happy!!!
ReplyDeleteHow do you use this with a crockpot saw a comment but no response would love to use a crockpot but based on reviews I will try anyway as I have a lot of avocados to use up and most of the other ingredients.
ReplyDeleteLove this soup! We add lime juice, red pepper flakes, and a bit of fish sauce for more flavor. Quick, easy, delicious. What could be better after a busy day?
ReplyDeleteWow, I happen to have a pot of stock working now, and will have a couple left over chicken breast...this may be dinner tomorrow night.
ReplyDelete