Quick Mexican Brown Rice

Quick Mexican Brown Rice – a quick, easy side dish!
We LOVE Mexican food in my house, tacos, taco chili, enchiladas, you name it! This Mexican inspired side dish is perfect for those nights. It’s super quick and much healthier than using a boxed pre-seasoned rice (also MUCH lower in sodium and made with real fresh veggies as opposed to dehydrated ones).
Quick Mexican Brown Rice – a quick, easy side dish!
You can make this with leftover brown rice, but if you’re live near a Trader Joe’s, I’m pretty obsessed with their frozen brown rice – it’s the perfect texture and takes just 3 minutes to heat up. Great for those days I don’t have time to make brown rice from scratch.
Quick Mexican Brown Rice – a quick, easy side dish!

 

Quick Mexican Brown Rice

We LOVE Mexican food in my house, tacos, taco chili, enchiladas, you name it! This Mexican inspired side dish is perfect for those nights. It’s super quick and much healthier than using a boxed pre-seasoned rice (also MUCH lower in sodium and made with real fresh veggies as opposed to dehydrated ones).

Ingredients:

  • 4 cups frozen or cooked (unseasoned) brown rice
  • 1 teaspoon olive oil
  • ½ medium onion, finely diced
  • 2 medium plum tomatoes, small dice
  • 1 jalapeno, seeds and membrane removed, minced
  • 2 garlic cloves, minced
  • 2 tablespoons tomato paste
  • ½ teaspoon cumin
  • ¼ smoked paprika
  • ¼ teaspoon cayenne pepper
  • 1 teaspoon kosher salt
  • Freshly ground black pepper, to taste
  • 5 lime wedges, for serving
  • chopped cilantro, optional

Directions:

  1.  Cook rice according to package directions. Set aside.
  2.  Heat the oil in a large skillet over medium-high heat.  When hot, add the onions, tomatoes and jalapeno and sauté until just tender, about 2-3 minutes.  Add garlic and sauté for another minute.
  3. Add the tomato paste, cumin, paprika, cayenne, salt and pepper.  Stir to evenly coat the vegetables.  Add the cooked rice, stir, and cook for 1 minute or until heated through. Serve with cilantro and lime wedges on the side.

Nutrition Information

Yield: 5 Servings, Serving Size: 3/4 cup

  • Amount Per Serving:
  • Smart Points: 5
  • Points +: 5
  • Calories: 200
  • Total Fat: 3.5g
  • Saturated Fat: 0g
  • Cholesterol: 17mg
  • Sodium: 234mg
  • Carbohydrates: 39g
  • Fiber: 3g
  • Sugar: 2g
  • Protein: 5g
Quick Mexican Brown Rice – a quick, easy side dish!