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Zucchini Lasagna Roll Ups

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These EASY three cheese lasagna roll ups are stuffed with zucchini, ricotta and Parmesan, then topped with marinara and mozzarella cheese – delicious, kid friendly and perfect if you want to feed a crowd.

These EASY lasagna rolls are stuffed with zucchini, ricotta and Parmesan, then topped with marinara and mozzarella cheese – delicious, kid friendly and perfect if you want to feed a crowd.

Zucchini Lasagna Roll Ups

Individual meatless lasagnas filled with zucchini and cheese are easier than making a full tray of lasagna and they perfect for portion control.  Similar to these Spinach Lasagna Roll Ups, or these Cottage Cheese Lasagna Roll Ups, only with zucchini instead. If you want a more traditional recipe with meat sauce, you’ll love my classic Lasagna Recipe. And if you want a low-carb option, try this noodle-less Zucchini Lasagna.

lasagna rolls in a baking pan

You can make these a day ahead and refrigerate, or if you like to cook for the month, these are also freezer-friendly. Double it up, or bring an extra to a friend in need, they’ll thank you! (BTW, they’re vegetarian also, perfect for Meatless Mondays!)

I’ve been craving lasagna rolls lately which I love making instead of traditional lasagna, they are so much easier to make and they’re great for portion control. My girlfriend brought me zucchini from her garden so I thought I’d try out this zucchini version instead of my usual Spinach Lasagna Roll Ups. These turned out SO good, and now I have yet another way to eat zucchini.

To freeze, you can choose to individually freeze them in ziplock bags or freeze them as a finished dish ready for the oven.  You can also freeze anything you’ve baked that you can’t finish. Click here for more details on how to freeze lasagna rolls.

I served these with sauteed summer julienned vegetables on the side (I used my spiralizer) and it was the perfect meal!

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Three Cheese Zucchini Stuffed Lasagna Rolls

4.78 from 27 votes
6
Cals:240
Protein:13
Carbs:27
Fat:8
These EASY lasagna rolls are stuffed with zucchini, ricotta and Parmesan, then topped with marinara and mozzarella cheese – delicious, kid friendly and perfect if you want to feed a crowd.
Course: Dinner, Potluck
Cuisine: Italian
These EASY lasagna rolls are stuffed with zucchini, ricotta and Parmesan, then topped with marinara and mozzarella cheese – delicious, kid friendly and perfect if you want to feed a crowd.
Prep: 15 minutes
Cook: 45 minutes
Total: 1 hour
Yield: 8 servings
Serving Size: 1 roll

Ingredients

  • 8 lasagna noodles, cooked (use brown rice lasagna noodles for gluten free)
  • 1 tsp olive oil
  • 3 cloves garlic, crushed
  • 2 medium zucchini, 7 oz each, grated and squeezed dry
  • 1 cup + 2 tbsp part skim ricotta cheese, Recommend: Polly-o
  • 1/2 cup grated Parmesan cheese
  • 1 large egg, beaten
  • 1/2 tsp kosher salt
  • fresh cracked pepper
  • 1 3/4 cups Marinara sauce
  • 1/2 cup part skim mozzarella cheese, shredded
  • fresh basil for garnish, optional

Instructions

  • Preheat the oven to 350°F. Ladle about 1 cup sauce on the bottom of a 9 x 13-inch baking dish.
  • In a medium nonstick skillet, sauté garlic and olive oil over medium heat for about 1 minute; add zucchini, salt and pepper to taste and cook about 4-5 minutes, until soft.
  • In a medium bowl, combine the zucchini, ricotta cheese, Parmesan cheese, egg, salt and pepper in a medium bowl.
  • Lay out the lasagna noodles on a clean work surface. Make sure noodles are dry.
  • Take 1/3 cup of ricotta mixture and spread evenly over the noodle. Roll carefully and place seam side down onto the prepared baking dish. Repeat with remaining noodles.
    how to make lasagna rolls
  • Ladle the remaining sauce over the lasagna rolls and top each one with 1 tbsp mozzarella cheese.
    Three Cheese Zucchini Lasagna Rolls
  • Put foil over baking dish and bake for about 40 minutes, or until the inside is heated through and the cheese is melted. Top with fresh basil if desired and eat hot.

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Nutrition

Serving: 1 roll, Calories: 240 kcal, Carbohydrates: 27 g, Protein: 13 g, Fat: 8 g, Saturated Fat: 7 g, Cholesterol: 38 mg, Sodium: 292 mg, Fiber: 2 g, Sugar: 2 g

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