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These creamy Garlic Mashed Potatoes are so much lighter than traditional mashed potatoes, and taste so darn good! The perfect side dish at any holiday.

Garlic Mashed Potatoes

Gluten FreeKid FriendlyVegetarian Meals
November 10, 2017
Sautéed Brussels Sprouts with Pancetta is the best Brussel sprout recipe! Lightly pan fried until crisp and slightly browned on the edges, it's my favorite way to cook and eat them!

Sautéed Brussels Sprouts with Pancetta

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 Minutes
November 9, 2017
I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.

Quick Beef Chili Recipe (Instant Pot or Stove Top)

Dairy FreeFreezer MealsGluten FreeKid FriendlyPressure Cooker RecipesSlow Cooker RecipesUnder 30 Minutes
October 31, 2017

French Bread Pizza Mummies

Freezer MealsKid FriendlyUnder 30 MinutesVegetarian Meals
October 30, 2017
This roasted acorn squash with brown sugar is a perfect fall side dish for those chilly nights. Roasting it with a little butter, cinnamon and brown sugar is the easiest way to prepare it.

Roasted Acorn Squash with Brown Sugar

Gluten FreeVegetarian Meals
October 21, 2017
A winter squash medley roasted with a savory, sweet, spicy and smokey seasoning – SO good and a huge hit with my husband!

Roasted Seasoned Winter Squash Medley

Dairy FreeGluten FreeVegetarian MealsWhole 30 Recipes
October 20, 2017
Get the chips ready for this quick and easy No-Cook Salsa recipe! In less than five minutes, you will have a delicious, healthy appetizer or snack everyone will love. It's bright, fresh and takes under 5 minutes!

Easy No-Cook Salsa Recipe

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
October 20, 2017
Creamy, Pumpkin Mac and Cheese with Roasted Veggies is comfort food, in a bowl! Made with pumpkin puree, roasted cauliflower and Brussels sprouts.

Pumpkin Mac and Cheese with Roasted Veggies

Gluten FreeKid FriendlyVegetarian Meals
October 9, 2017
These easy beef empanadas made with my homemade beef picadillo filling and store bought empanada dough are "fried" in the air fryer for empanadas that area ready in minutes (only takes 8 minutes to cook)!

Air Fryer Beef Empanadas

Air FryerDairy FreeKid Friendly
September 6, 2017
One of my favorite ways to make grilled steak in the summer. Topped with fresh chopped tomatoes, red onion, balsamic and oil. It's fresh and a great way to enjoy those end-of-summer tomatoes!

Grilled Steak With Tomatoes, Red Onion and Balsamic

Gluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
August 30, 2017
Zucchini Rollatini is low-carb and delicious! Made with strips of grilled zucchini stuffed with a basil-cheese filling, then rolled and topped with marinara, mozzarella and baked in the oven until the cheese is hot and melted.

Zucchini Rollatini

Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
July 19, 2017
These healthy salmon and lemon kebabs are delicious and easy to make, loaded with omega 3s in every bite! Seasoned with fresh herbs, lemon, and spices and grilled to perfection.

Grilled Salmon Kebabs

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
July 16, 2017
The best low-carb Eggplant Rollatini, made with thin slices of eggplant filled with a spinach and cheese ricotta filling, topped with marinara and mozzarella cheese. No frying, no breadcrumbs!

Best Eggplant Rollatini with Spinach

Freezer MealsGluten FreeLow CarbVegetarian Meals
June 27, 2017
These lobster tacos are made with steamed chunks of lobster meat, avocado and pico de gallo, topped with a spicy poblano crema. If you want to step up your fish taco game, you need these in your life!

Union Cantina Lobster Tacos

Gluten FreeUnder 30 Minutes
June 19, 2017
Meat and cheese boards are my go-to for super chill, no stress summer entertaining. You can load them up with all your favorite cheese, cured meats, fruit, nuts and spreads. Add some wine and baguettes and you have yourself a meal.

How To Make an Epic Charcuterie and Cheese Board

June 14, 2017
I just love tacos with eggs, and these breakfast fajitas are no exception. Loaded with peppers and onions, guacamole and a runny egg on top (you can prepare the eggs however you like).

Spicy Breakfast Fajitas with Eggs and Guacamole

Gluten FreeUnder 30 MinutesVegetarian Meals
June 6, 2017
Grilled Chicken Bruschetta is a summer staple in my house! Made with juicy tomatoes, mozzarella, basil, red onion, garlic and balsamic, it turns plain grilled chicken into a delicious weeknight meal in minutes!

Grilled Bruschetta Chicken

Gluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
May 31, 2017
These baked Turkey Enchilada Stuffed Poblanos Rellenos are peppers stuffed with a flavorful ground turkey filling, topped with my homemade enchilada sauce and cheese. 

Turkey Enchilada Stuffed Poblanos Rellenos

Freezer MealsGluten FreeKeto RecipesLow Carb
May 30, 2017
Baked Shrimp Taquitos are so much lighter and healthier than frying, and they come out perfect and crisp! The shrimp filling is SO good you'll be tempted to eat it before you roll them up. I plan on making the filling again to use for shrimp tacos this week!

Baked Shrimp Taquitos

Gluten FreeKid FriendlyUnder 30 Minutes
May 2, 2017
Salsa Verde is a fresh, healthy salsa made with roasted tomatillos, peppers, garlic, onion and cilantro. Perfect for dipping your tortilla chips into or used in recipes that call for jarred Salsa Verde.

Salsa Verde

Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
April 30, 2017
This beautiful Spring Berry Salad with Almond-Cranberry Crusted Goat Cheese is studded with strawberries and served over baby greens, but you can use any seasonal berries or a combination of berries instead. Serve this salad alone or alongside grilled chicken or fish.

Berry Salad with Almond-Cranberry Crusted Goat Cheese

Gluten FreeUnder 30 MinutesVegetarian Meals
April 26, 2017
White beans, shredded chicken, green chiles, sour cream and cheese – need I say more?

Chicken and White Bean Enchiladas with Creamy Salsa Verde

Kid Friendly
March 21, 2017
Crepes aren't just for rolling, something special happens with you layer then with cream and top them with strawberries. It creates a beautiful cake-like dessert, when you slice into it, you can see all the layers.

No-Bake Strawberries and Cream Crêpe Cake

Kid FriendlyVegetarian Meals
March 4, 2017
Move over tacos, these scallop tostadas are SO good and they’re ready in less than 20 minutes!

Scallop Tostadas

Gluten FreeKid FriendlyUnder 30 Minutes
February 28, 2017
These are the BEST tasting, light and fluffy whole wheat pancakes made from scratch – high in fiber, so they leave you feeling full and satisfied throughout the day.

Whole Wheat Pancakes

Freezer MealsKid FriendlyUnder 30 MinutesVegetarian Meals
February 13, 2017
A rich and creamy Italian rice risotto dish made with butternut squash puree, white wine, Parmigiano-Reggiano and topped with a little fresh arugula.

Butternut Squash Risotto

Freezer MealsGluten FreeVegetarian Meals
February 4, 2017
These Asian inspired turkey meatballs are seasoned with ginger and spices and finished with a sweet and spicy, gochujang glaze. Great as an appetizer or serve them with brown rice to make them a meal.

Asian Turkey Meatballs with Gochujang Glaze

Dairy FreeFreezer MealsGluten FreeMeal Prep RecipesUnder 30 Minutes
February 4, 2017
Mini burgers with bacon, layered on a bamboo skewer with lettuce, tomatoes and pickles! Who can resist your favorite foods on a stick – not me! These burger bites make the perfect low-carb appetizer to please everyone from age six to age sixty, just set out some ketchup and mustard for dipping and watch them disappear.

Burger Sliders

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
February 2, 2017
Loaded mini bell pepper nachos – game changer!! These low-carb nachos are loaded with turkey taco meat, cheese and all your favorite nacho toppings!

Mini Bell Pepper Loaded Turkey “Nachos”

Gluten FreeKeto RecipesLow CarbUnder 30 Minutes
February 1, 2017
Hot and cheesy spinach dip, grab a chip, toast or crudites and dig in! Perfect for any gathering, you can double or triple the recipe as needed.

Hot Spinach Dip

Freezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 MinutesVegetarian Meals
January 31, 2017
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