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Dinner Recipes

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Tender chunks of boneless chicken breast cooked in an aromatic creamy tomato sauce. Chicken tikka masala, probably the most popular dish on the menu of any Indian restaurant here in the states, but ironically this dish is claimed to be originally from Britain and is actually Britain's national dish.

Skinny Chicken Tikka Masala

June 1, 2011

Spring peas, ground turkey, cumin, cilantro and potatoes come together to create this quick comforting weeknight dish.

Ground Turkey with Potatoes and Spring Peas

May 31, 2011

If you're looking for something different to make at your next BBQ, give these Middle Eastern inspired turkey kebabs a try! A cross between a grilled meatball and a hamburger on a stick. You can skip the stick if you wish or even cook them in a skillet, but with Memorial Day around the corner, I thought these would be fun!

Persian Turkey Kofta Kebabs

May 25, 2011

Vietnamese Shaking Beef (Bo Luc Lac)

May 16, 2011

Roasted Snapper Fillet and Sustainable Seafood

May 10, 2011

Swedish Meatballs

May 9, 2011

Have a backyard fiesta and make it a fajita party! These steak fajitas are easy enough to make as a weeknight meal, or fun to create a theme party and serve up all your favorite Mexican appetizers.

Grilled Steak Fajitas

May 4, 2011

Orecchiette Pasta with Chicken Sausage and Broccoli Rabe

April 18, 2011

Chicken Rollatini with Prosciutto and Cheese

April 13, 2011

Chunks of chicken breasts coated in breadcrumbs and parmesan cheese then baked until golden. An easy chicken recipe your whole family will love!

Healthy Baked Chicken Nuggets

April 12, 2011

Carne Bistec – Colombian Steak with Onions and Tomatoes

April 7, 2011

Lamb chops marinated with a glaze of Dijon mustard, garlic, balsamic vinegar and herbs served over a bed of wilted baby spinach in garlic and oil. This is so good you'll be licking the bones clean!

Lamb Chops with Dijon Glaze over Wilted Spinach

April 6, 2011

A light Spring pasta dish the whole family will enjoy; baby shells are tossed with chopped asparagus and a light marinara sauce. Quick and easy, perfect for vegetarians or meatless Fridays.

Baby Pasta Shells with Asparagus and Marinara Sauce

April 4, 2011

Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers – a quick and easy chicken dish your family will love!

Grilled Chicken with Spinach and Melted Mozzarella

March 30, 2011

Asparagus and Poached Eggs over Pasta

March 29, 2011

Pasta with Italian Chicken Sausage, Peppers and Escarole

March 28, 2011

Warm oven-fried crispy coconut chicken strips over a bed of baby greens, cucumber, tomato, shredded carrots topped with a hot honey mustard vinaigrette. It's the perfect mix of salty and sweet, warm and cold.

Coconut Chicken Salad with Warm Honey Mustard Vinaigrette

March 22, 2011

Seared Scallops, Grapefruit, Arugula and Spinach Salad with Champagne Vinaigrette

March 15, 2011

Pasta with Cauliflower

February 16, 2011

A hearty bowl of this chicken and Cavatelli pasta will fill your tummy and warm your soul. This dish is somewhere between a soup and a stew, the flavors reminiscent of my Dad's chicken and dumplings I grew up eating. You may want to set your table with spoons AND forks!

Chicken and Cavatelli Soup

February 7, 2011

Arroz con pollo, or chicken and rice is the ultimate one dish meal for my family. So many people ask me about my favorite dishes I make at home for my family, well this is certainly one of them! We like to serve this with hot sauce or Colombian aji picante and a simple green salad on the side.

Arroz Con Pollo, Lightened Up

January 26, 2011

For the meat and potato lover, this hearty quinoa soup is for you. A nourishing one pot meal, typically served with aji and avocado on the side.

Beef, Potato and Quinoa Soup

January 18, 2011

Pork shoulder marinated overnight in garlic, citrus juices, cumin and oregano and slow cooked all day in the slow cooker.

Slow Cooker Pernil (Puerto Rican Roast Pork)

January 3, 2011

Pork Chops with Mushrooms and Shallots

December 6, 2010

Chicken Divan, Lightened Up

December 1, 2010

Not sure what to do with all your leftover turkey? Baked croquettes are a perfect way to use your leftover turkey and mashed potatoes!

Baked Turkey Croquettes

November 24, 2010

If you don't like getting your hands dirty, then this is definitely not for you! All the goodness of eating a classic Sloppy Joe only way less calories!

Sloppy Joes

October 19, 2010

Slow Cooked Black Eyed Peas with Ham

September 22, 2010

Black bean soup is a very hearty soup, super high in fiber, and so inexpensive to make. It's perfect topped with low fat sour cream and fresh chopped herbs such as chives, cilantro or scallions.

Black Bean Soup

September 7, 2010

Pasta Con Sarde

September 2, 2010