Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 10

Coconut Chicken Tenders
8

Coconut Chicken Salad with Warm Honey Mustard Vinaigrette

  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
40 mins
Grilled Chicken Tacos with Lettuce Slaw
8

Grilled Chicken Tacos with Lettuce Slaw, Avocado and Cotija

  • Kid Friendly icon
  • Under 30 Minutes icon
1 hr 25 mins
Lemon Asparagus Couscous Salad
4

Lemon Asparagus Couscous Salad with Tomatoes

  • Dairy Free icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
30 mins
Latin Yellow Rice
6

Latin Yellow Rice

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
30 mins
Spicy Canned Salmon Salad Rice Bowl
6

Spicy Canned Salmon Rice Bowl

  • Dairy Free icon
  • Gluten Free icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
5 mins
Avocado Quinoa Salad
9

Avocado Quinoa Salad

  • Dairy Free icon
  • Gluten Free icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
25 mins
Salmon Tikka Masala
2

Salmon Tikka Masala

  • Dairy Free icon
  • Gluten Free icon
  • Low Carb icon
  • Under 30 Minutes icon
  • Whole 30 Recipes icon
45 mins
Warm Salad with Artichoke Hearts, Roasted Peppers and Mozzarella
10

Warm Salad with Artichoke Hearts, Roasted Peppers, Mozzarella

  • Gluten Free icon
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  • Vegetarian Meals icon
10 mins
Air Fryer Beef Empanadas
6

Air Fryer Empanadas

  • Air Fryer icon
  • Dairy Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
30 mins
Overhead view of a bowl of Instant Pot Risotto with prosciutto
10

Instant Pot Risotto with Prosciutto, Peas, and Herbs

  • Gluten Free icon
  • Pressure Cooker Recipes icon
  • Under 30 Minutes icon
20 mins
Banana Nut Pancakes
3

Banana Nut Pancakes

  • Kid Friendly icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
20 mins
Air Fryer Steak
4

Air Fryer Steak

  • Air Fryer icon
  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Under 30 Minutes icon
  • Whole 30 Recipes icon
15 mins
Peanut Butter Breakfast Oatmeal Bowl
6

Peanut Butter Breakfast Oatmeal Bowl

  • Dairy Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
7 mins
Greek Turkey and Zucchini Meatballs
7

Greek Turkey Meatballs

  • Freezer Meals icon
  • Gluten Free icon
  • Kid Friendly icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
25 mins
Blackened Fish with Key Lime Tartar
7

Blackened Fish with Key Lime Tartar

  • Air Fryer icon
  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
20 mins
Grilled Chicken Salad
2

BBQ Chicken Salad

  • Gluten Free icon
  • Kid Friendly icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
15 mins
Ginger Scallion Fish
3

Ginger Scallion Fish

  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
  • Whole 30 Recipes icon
15 mins
Air Fryer Chickpeas
0

Air Fryer Chickpeas

  • Air Fryer icon
  • Dairy Free icon
  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
20 mins
Mushroom Risotto
11

Mushroom Risotto

  • Gluten Free icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
30 mins
High-Protein Scrambled Eggs with Cottage Cheese
1

High-Protein Scrambled Eggs with Cottage Cheese

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  • Kid Friendly icon
  • Low Carb icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
6 mins