Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 10

Grilled Tuna over Arugula with Lemon Vinaigrette
1

Grilled Tuna over Arugula with Lemon Vinaigrette

  • Keto Recipes icon
  • Low Carb icon
  • Under 30 Minutes icon
10 mins
Watermelon and Feta Salad
5

Watermelon Arugula and Feta Salad

  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
10 mins
Very Berry Cottage Cheese Bowl
4

Berry Cottage Cheese Breakfast Bowl

  • Gluten Free icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
5 mins
Chili-Lime Air Fryer Salmon topped with salsa
0

Chili-Lime Air Fryer Salmon

  • Air Fryer icon
  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Low Carb icon
  • Under 30 Minutes icon
15 mins
String Beans with Garlic and Oil
2

String Beans with Garlic and Oil

  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
15 mins
Ahi Tuna Poke Salad
5

Tuna Poke Salad

  • Dairy Free icon
  • Keto Recipes icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
15 mins
Arugula Pasta Salad with Chickpeas
7

Arugula Pasta Salad with Chickpeas and Sun Dried Tomatoes (no mayo)

  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
15 mins
This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!
7

Honey Sriracha Chicken and Broccoli Meal Prep Bowls

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
30 mins
Greek Pasta Salad is light and fresh, loaded with garden tomatoes, bell peppers and cucumbers tossed in a homemade Greek dressing with Kalamata olives and Feta cheese. Perfect for summer parties!
5

Greek Pasta Salad

  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
30 mins
Seared Scallops, Grapefruit, Arugula and Spinach Salad
3

Seared Scallop Salad with Grapefruit, Arugula and Spinach

  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Low Carb icon
  • Under 30 Minutes icon
  • Whole 30 Recipes icon
20 mins
Coconut Chicken Tenders
8

Coconut Chicken Salad with Warm Honey Mustard Vinaigrette

  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
40 mins
Grilled Chicken Tacos with Lettuce Slaw
8

Grilled Chicken Tacos with Lettuce Slaw, Avocado and Cotija

  • Kid Friendly icon
  • Under 30 Minutes icon
1 hr 25 mins
Lemon Asparagus Couscous Salad
4

Lemon Asparagus Couscous Salad with Tomatoes

  • Dairy Free icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
30 mins
Latin Yellow Rice
6

Latin Yellow Rice

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
30 mins
Spicy Canned Salmon Salad Rice Bowl
6

Spicy Canned Salmon Rice Bowl

  • Dairy Free icon
  • Gluten Free icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
5 mins
Avocado Quinoa Salad
9

Avocado Quinoa Salad

  • Dairy Free icon
  • Gluten Free icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
25 mins
Salmon Tikka Masala
2

Salmon Tikka Masala

  • Dairy Free icon
  • Gluten Free icon
  • Low Carb icon
  • Under 30 Minutes icon
  • Whole 30 Recipes icon
45 mins
Warm Salad with Artichoke Hearts, Roasted Peppers and Mozzarella
10

Warm Salad with Artichoke Hearts, Roasted Peppers, Mozzarella

  • Gluten Free icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
10 mins
Air Fryer Beef Empanadas
6

Air Fryer Empanadas

  • Air Fryer icon
  • Dairy Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
30 mins
Overhead view of a bowl of Instant Pot Risotto with prosciutto
10

Instant Pot Risotto with Prosciutto, Peas, and Herbs

  • Gluten Free icon
  • Pressure Cooker Recipes icon
  • Under 30 Minutes icon
20 mins