Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 9

Peach Pie Cottage Cheese Bowls
5

Peach Pie Cottage Cheese Bowls

  • Under 30 Minutes icon
  • Vegetarian Meals icon
15 mins
Grilled salmon is so easy to make with this foolproof method, you'll be grilling it outdoors all summer long! Topped with this fresh avocado bruschetta, this dish just screams summer!
3

Grilled Salmon Bruschetta with Avocado

  • Gluten Free icon
  • Keto Recipes icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
  • Whole 30 Recipes icon
20 mins
Gandules Guisados
1

Gandules Guisados (Stewed Pigeon Peas)

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
25 mins
Puerto Rican Sofrito
0

Puerto Rican Sofrito Recipe

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
  • Whole 30 Recipes icon
25 mins
Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini
7

Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini

  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
20 mins
Bacon-Wrapped Air Fryer Chicken Breast
6

Bacon-Wrapped Air Fryer Chicken Breast

  • Air Fryer icon
  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
  • Whole 30 Recipes icon
23 mins
Black Bean, Avocado, Cucumber, and Tomato Salad
1

Black Bean, Avocado, Cucumber and Tomato Salad

  • Dairy Free icon
  • Gluten Free icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
10 mins
Greek 7 Layer Dip
2

Greek 7 Layer Dip

  • Low Carb icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
20 mins
Chickpea Milanese
7

Chickpea Milanese

  • Dairy Free icon
  • Gluten Free icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
25 mins
Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.
2

Overnight Oats (How To Make)

  • Dairy Free icon
  • Gluten Free icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
8 hrs 5 mins
Broiled Tilapia with Tomato Caper Sauce
3

Broiled Fish with Tomato Caper Sauce

  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
20 mins
Grilled Chicken Chickpea Salad
6

Grilled Chicken Chickpea Salad

  • Gluten Free icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
5 mins
Grilled Tuna over Arugula with Lemon Vinaigrette
1

Grilled Tuna over Arugula with Lemon Vinaigrette

  • Keto Recipes icon
  • Low Carb icon
  • Under 30 Minutes icon
10 mins
Watermelon and Feta Salad
5

Watermelon Arugula and Feta Salad

  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
10 mins
Very Berry Cottage Cheese Bowl
4

Berry Cottage Cheese Breakfast Bowl

  • Gluten Free icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
5 mins
Chili-Lime Air Fryer Salmon topped with salsa
0

Chili-Lime Air Fryer Salmon

  • Air Fryer icon
  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Low Carb icon
  • Under 30 Minutes icon
15 mins
String Beans with Garlic and Oil
2

String Beans with Garlic and Oil

  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
15 mins
Ahi Tuna Poke Salad
5

Tuna Poke Salad

  • Dairy Free icon
  • Keto Recipes icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
15 mins
Arugula Pasta Salad with Chickpeas
7

Arugula Pasta Salad with Chickpeas and Sun Dried Tomatoes (no mayo)

  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
15 mins
This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!
7

Honey Sriracha Chicken and Broccoli Meal Prep Bowls

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
30 mins