Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 9

Grilled Chicken Zucchini Panini
11

Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella

  • Kid Friendly icon
  • Under 30 Minutes icon
30 mins
Air Fryer Sweet Plantains
4

Air Fryer Sweet Plantains (Maduros)

  • Air Fryer icon
  • Dairy Free icon
  • Gluten Free icon
  • Kid Friendly icon
  • Paleo icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
  • Whole 30 Recipes icon
30 mins
Creamy Corn Soup
7

Creamy Corn Soup with Queso Fresco

  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
35 mins
Tuna Tartare with wonton chips
1

Tuna Tartare

  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Low Carb icon
  • Under 30 Minutes icon
  • Whole 30 Recipes icon
10 mins
These easy BLT Roll Ups with Turkey and Avocado are delicious and perfect for school lunch.
9

BLT Roll Ups with Turkey and Avocado

  • Kid Friendly icon
  • Under 30 Minutes icon
15 mins
Baked Wonton Chips
2

Baked Wonton Chips

  • Dairy Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
13 mins
Seared Scallops with Creamy Corn, Tomatoes and Chives
11

Scallops with Corn and Tomatoes

  • Gluten Free icon
  • Under 30 Minutes icon
25 mins
Lobster Rolls scream summer to me! Made with chunks of chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun – delicious!
5

Lobster Rolls

  • Kid Friendly icon
  • Under 30 Minutes icon
15 mins
perfect summer corn salad with avocado, cucumbers and tomato
2

Corn Tomato Avocado Salad

  • Dairy Free icon
  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
15 mins
Peach Pie Cottage Cheese Bowls
5

Peach Pie Cottage Cheese Bowls

  • Under 30 Minutes icon
  • Vegetarian Meals icon
15 mins
Gandules Guisados
1

Gandules Guisados (Stewed Pigeon Peas)

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
25 mins
Puerto Rican Sofrito
0

Puerto Rican Sofrito Recipe

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
  • Whole 30 Recipes icon
25 mins
Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini
7

Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini

  • Kid Friendly icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
20 mins
Bacon-Wrapped Air Fryer Chicken Breast
6

Bacon-Wrapped Air Fryer Chicken Breast

  • Air Fryer icon
  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
  • Whole 30 Recipes icon
23 mins
Black Bean, Avocado, Cucumber, and Tomato Salad
1

Black Bean, Avocado, Cucumber and Tomato Salad

  • Dairy Free icon
  • Gluten Free icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
10 mins
Greek 7 Layer Dip
2

Greek 7 Layer Dip

  • Low Carb icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
20 mins
Chickpea Milanese
7

Chickpea Milanese

  • Dairy Free icon
  • Gluten Free icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
25 mins
Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.
2

Overnight Oats (How To Make)

  • Dairy Free icon
  • Gluten Free icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
8 hrs 5 mins
Broiled Tilapia with Tomato Caper Sauce
3

Broiled Fish with Tomato Caper Sauce

  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
20 mins
Grilled Chicken Chickpea Salad
6

Grilled Chicken Chickpea Salad

  • Gluten Free icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
5 mins