Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 9

Gandules Guisados
1

Gandules Guisados (Stewed Pigeon Peas)

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25 mins
Puerto Rican Sofrito
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Puerto Rican Sofrito Recipe

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25 mins
Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini
7

Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini

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20 mins
Bacon-Wrapped Air Fryer Chicken Breast
6

Bacon-Wrapped Air Fryer Chicken Breast

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23 mins
Black Bean, Avocado, Cucumber, and Tomato Salad
1

Black Bean, Avocado, Cucumber and Tomato Salad

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10 mins
Greek 7 Layer Dip
2

Greek 7 Layer Dip

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20 mins
Chickpea Milanese
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Chickpea Milanese

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25 mins
Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.
2

Overnight Oats (How To Make)

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8 hrs 5 mins
Broiled Tilapia with Tomato Caper Sauce
3

Broiled Fish with Tomato Caper Sauce

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20 mins
Grilled Chicken Chickpea Salad
6

Grilled Chicken Chickpea Salad

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5 mins
Grilled Tuna over Arugula with Lemon Vinaigrette
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Grilled Tuna over Arugula with Lemon Vinaigrette

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10 mins
Watermelon and Feta Salad
5

Watermelon Arugula and Feta Salad

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10 mins
Very Berry Cottage Cheese Bowl
4

Berry Cottage Cheese Breakfast Bowl

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5 mins
Chili-Lime Air Fryer Salmon topped with salsa
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Chili-Lime Air Fryer Salmon

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15 mins
String Beans with Garlic and Oil
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String Beans with Garlic and Oil

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15 mins
Ahi Tuna Poke Salad
5

Tuna Poke Salad

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15 mins
Arugula Pasta Salad with Chickpeas
7

Arugula Pasta Salad with Chickpeas and Sun Dried Tomatoes (no mayo)

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15 mins
This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!
7

Honey Sriracha Chicken and Broccoli Meal Prep Bowls

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30 mins
Greek Pasta Salad is light and fresh, loaded with garden tomatoes, bell peppers and cucumbers tossed in a homemade Greek dressing with Kalamata olives and Feta cheese. Perfect for summer parties!
5

Greek Pasta Salad

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30 mins
Seared Scallops, Grapefruit, Arugula and Spinach Salad
3

Seared Scallop Salad with Grapefruit, Arugula and Spinach

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20 mins