Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 14

Strawberries and Cream
6

Strawberries and Yogurt Whipped Cream

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15 mins
Half Yolk Egg Salad
1

Low-Yolk Egg Salad

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25 mins
Air Fryer Bacon Wrapped Pork Tenderloin
3

Air Fryer Bacon Wrapped Pork Tenderloin

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30 mins
Turkey Picadillo with rice and slaw on a plate.
6

Turkey Picadillo

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30 mins
Farro Salad with Feta, Cucumbers and Sun Dried Tomatoes
6

Farro Salad with Feta, Cucumbers and Sun Dried Tomatoes

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30 mins
Waffled Salmon Cakes with arugual and lemon
2

Easy (10-minute) Waffled Salmon Cakes

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15 mins
Coconut-Poached Chicken with Bok Choy, cucumbers and rice.
3

Coconut-Poached Chicken with Bok Choy and Mushrooms

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30 mins
Ahi Tuna Poke Rice Stack
9

Ahi Tuna Poke Stacks

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20 mins
Naval Orange Salad with Avocado
7

Navel Orange Salad with Avocado

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15 mins
Spring Pea and Fresh Herbs Soup in bowls.
2

Spring Pea Soup with Fresh Herbs

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15 mins
Protein PB & J Smoothie Bowl
4

Protein PB & J Smoothie Bowl

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5 mins
Spicy Crunchy Tuna Tartare
3

Spicy Crunchy Tuna Tartare

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15 mins
One Pot Chicken and Artichoke Cavatappi
6

One-Pot Chicken and Artichoke Cavatappi

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45 mins
Picadillo is the most requested dish by my kids and it's so easy to make. We love it served over brown rice (or cauliflower rice) with this quick cabbage slaw or a salad on the side.
5

Cuban Picadillo

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35 mins
Hearts of Palm Noodle Peanut Stir Fry
7

Hearts of Palm Noodle Peanut Stir Fry

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15 mins
Oat Waffles with strawberries, peanut butter and bananas.
2

High Protein Oat Waffles

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15 mins
pork chops and pears
7

Pork Chops and Pears with Spicy Mustard Greens

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25 mins
"Fried" Oreo Thins

“Fried” Oreos

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15 mins
This beautiful heart-healthy salad makes salmon filets a focal point nestled atop the colorful salad with many textures.

Salmon Salad with Beets, Arugula, Pistachios and Pomegranates

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30 mins