Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 15

Buffalo Chickpea Salad
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Buffalo Chickpea Salad

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30 mins
One-Pot Spaghetti Puttanesca
8

One-Pot Spaghetti Puttanesca

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20 mins
You won’t miss the carbs in these low-carb zucchini skins loaded with buffalo chicken and cheese made in the air fryer!
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Air Fryer Buffalo Chicken Zucchini Skins

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25 mins
Virgin Orange Moscow Mules
4

Orange Moscow Mule Mocktail

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5 mins
low carb Shrimp Dumpling Lettuce Wraps
2

Shrimp Dumpling Lettuce Wraps or Rice Bowls

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20 mins
Savory Cottage Cheese Bowl
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Savory Cottage Cheese Bowl

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5 mins
paloma mocktail
2

Zero-Proof Jalapeño Paloma

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5 mins
Baby Greens with Goats Cheese, Beets and Candied Pecans
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Baby Greens with Goat Cheese, Beets and Candied Pecans

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10 mins
Instant Pot Baked Ziti
10

Instant Pot Baked Ziti

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24 mins
High Protein Oat Rolls
5

High Protein Bread (Oat Sandwich Rolls)

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30 mins
Shrimp Pho with chopsticks
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Quick Shrimp Pho with Vegetables

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1 hr
Air Fryer Nacho Fries
4

Air Fryer Nacho Fries

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45 mins
Carne en Bistec
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Carne en Bistec – Colombian Steak with Onions and Tomatoes

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25 mins
Salmon Coconut Curry with chickpeas
4

Salmon Coconut Curry with Spinach and Chickpeas

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25 mins
Stuffed Chicken Breast
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Spinach Stuffed Chicken Breast with Tomato and Feta

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35 mins
Baked Bananas with ice cream.
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3-Ingredient Baked Bananas

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20 mins
Making homemade Chicken Nuggets in the air-fryer is so much healthier than fast food or frozen nuggets, and so easy to make. Made with chunks of chicken breasts coated in breadcrumbs and parmesan cheese then air fried until golden and crisp. These also happen to be egg-free, so they are also great for kids with egg allergies.
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Air Fryer Chicken Nuggets

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15 mins
These Breakfast Egg Rolls, loaded with eggs, sausage, and veggies cooked in the oven or air fryer, are a fun twist on an egg sandwich. Perfect for making ahead and reheating as needed.
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Breakfast Egg Rolls

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30 mins
Drunken Shrimp with bread
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Drunken Shrimp

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15 mins
Virgin Bloody Mary
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Virgin Bloody Mary

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10 mins