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Recipe Type: Under 30 Minutes

This shredded raw brussels sprout salad with bacon and avocado can be eaten as a main or a side dish. Because raw brussels stand up so well to dressing, it's also great to make ahead – just add the avocado right before serving.

Shredded Raw Brussels Sprout Salad with Bacon and Avocado

May 10, 2016

This Mediterranean Bean Salad is so light and fresh, made with lemon juice, mint and parsley. This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.

Mediterranean Bean Salad

May 4, 2016

These garlic lime pork chops are so EASY to make, and only take 10 minutes to cook. I usually make them in my broiler but they are also great on the grill, they come out juicy and SO flavorful!

Quick Garlic-Lime Marinated Pork Chops

May 3, 2016

These easy loaded chicken "nacho" tostadas – topped with cheese, tomatoes, guacamole, olives and jalapenos are a great way to take nachos and turn them into a main dish.

Loaded “Nacho” Chicken Tostada

May 2, 2016

Rosemary Chicken Salad with Avocado and Bacon on a board

Rosemary Chicken Salad with Avocado and Bacon

April 28, 2016

This Grilled Balsamic Steak with Tomatoes and Arugula is an easy weeknight dinner solution –marinate the steak overnight with balsamic vinegar and fresh herbs, then fire up the grill and serve with a simple tossed arugula-tomato salad, on the table in less than 20 minutes!

Grilled Balsamic Steak with Tomatoes and Arugula

April 26, 2016

Avocado toast with lemon and kale is an easy, healthy lunch that takes about 5 minutes to make!

Avocado Toast with Lemon and Kale

April 25, 2016

Easy Braised Chicken Drumsticks in Tomatillo Sauce – An easy Mexican-inspired chicken dish made with just a few ingredients!

Easy Braised Tomatillo Chicken Drumsticks

April 21, 2016

An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don't need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.

Spiralized Carrot Salad with Lemon and Dijon

April 20, 2016

Breaded chicken cutlets topped with everything I normally add to my guacamole – sliced avocado, tomatoes, cilantro, red onion and lime juice. 7 Smart Points • 286 calories

Breaded Chicken Cutlets with Deconstructed Guacamole

April 18, 2016

North African Spiced Shrimp and Chickpea Salad

April 14, 2016

Chermoula is a sauce, similar to a pesto, used in North African cooking as a marinade to flavor fish or seafood, but it can be used on other meats, vegetables or stirred into couscous.

Chermoula

April 13, 2016

Breakfast Asparagus-Pancetta and Potato Hash topped with an egg – delicious!

Asparagus-Pancetta Potato Hash

April 11, 2016

A quick Mexican-inspired chicken dish, made in the skillet with a smoky-spicy tomato-chipotle sauce topped with an avocado-sour cream sauce.

Skillet Chicken in Tomato-Chipotle Sauce with Avocado Crema

April 6, 2016

Fresh crab, sliced radishes, lime, paprika and cilantro elevate simple avocado toast to a whole new and delicious level!

Miami Avocado Crab Toast

April 5, 2016

You know those yummy Asian Chicken Lettuce wraps often served as appetizers? Well this one is served over a big chopped salad! So tasty, and a great way to take an appetizer and turn it into a main dish salad!

Asian Chicken Lettuce Wrap Chopped Salad

April 1, 2016

These juicy, flavorful chicken tenders are marinated in pickle juice then breaded and baked in the oven or air fryer!

Pickle-Brined Baked Chicken Tenders

March 30, 2016

Korean Beef Rice Bowls takes about 20 minutes to whip up, so quick and easy, loaded with flavor for under 400 calories!

Korean Beef Rice Bowls

March 21, 2016

Colcannon is an Irish mashed potato dish mixed with greens and sometimes cabbage. This low-carb mash uses cauliflower in place of potatoes and added kale, which I have to say is really darn good!

Creamy Cauliflower Mash with Kale (Low-Carb Colcannon)

March 17, 2016

This Rueben Stuffed Pork Tenderloin is stuffed with all the elements of a classic Reuben sandwich – pastrami, sauerkraut, Thousand Island dressing and Swiss cheese!

Reuben Stuffed Pork Tenderloin

March 16, 2016

This simple Thai dish, known as Pad Grapow, is insanely quick and inexpensive to make. It's light, yet flavorful with lots of heat and tons of basil.

Thai Basil Chicken

March 9, 2016

One of the quickest and easiest ways to prepare shrimp is to roast them in the oven and simply drizzle with some olive oil, garlic and fresh lemon juice.

Easy Roasted Lemon-Garlic Shrimp

March 4, 2016

Chicken with Roasted Tomato and Red Onion

March 2, 2016

Roasted Spiralized Butternut Squash Noodles are a healthy pasta alternative or side dish that only takes about 10 minutes to roast in the oven.

Roasted Spiralized Butternut Squash Noodles

February 24, 2016

Jamaican Coconut Shrimp Stew – A quick, light and spicy shrimp dish simmered in coconut milk, inspired by my trip to Ochos Rios, Jamaica.

Jamaican Coconut Shrimp Stew

February 19, 2016

Pork sirloin cutlets are a lean cut, and taste wonderful breaded and lightly pan fried. My family loves when I make them, and often request that I make them for dinner. A little different than chicken cutlets, these have more of a Latin flair, which we serve with fresh lime juice on top – yum!

Breaded Pork Cutlets with Lime

February 17, 2016

This is my quick version of Puerto Rican style beans, which I make with either pink or red canned beans and diced potatoes, perfect when you need a quick side.

Puerto Rican Style Beans

February 15, 2016

These easy, mini baked omelets are perfect to make ahead for the week. These muffins are inspired by my recent vacation to Beaches in Ochos Rios Jamaica. Every morning I would get an omelet with fresh fruit. The chef at the omelet station had all his ingredients prepped and quickly whipped up hundreds of omelets each morning to order. I used some of my favorite omelet ingredients but you can switch it up and add whatever you like or have on hand.

Loaded Baked Omelet Muffins

February 12, 2016

Love the colors in these FRESH homemade Vietnamese style shrimp summer rolls! Accompanied with a peanut hoisin dipping sauce. They are simple to make at home and can be filled with any type of protein and veggies you like.

Shrimp Summer Rolls with Peanut Hoisin Dipping Sauce

February 2, 2016

I'm a little obsessed with this salmon (my favorite fish!). It's perfectly charred on the edges with crisp skin and the sweet miso marinade is to die for!

Broiled Miso Salmon

January 27, 2016