Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 17

Spinach and Feta Pie cut into a wedge on a plate with a fork.
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Easy Crustless Spinach and Feta Pie

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40 mins
Caramelized onions and sautéed red bell peppers and zucchini mixed with eggs and Parmesan create a winning egg frittata breakfast dish.
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Caramelized Onion, Red Pepper and Zucchini Frittata

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40 mins
These low-carb Salmon Croquettes with Dill Sauce are healthier than traditional deep-fried ones and use only egg as a binder rather than breadcrumbs or crackers.
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Salmon Croquettes with Dill Sauce

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30 mins
Grilled Chicken with Spinach and Melted Mozzarella on a fork
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Grilled Chicken with Spinach and Melted Mozzarella

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17 mins
vegetarian black bean tacos in crispy shells
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Vegetarian Black Bean Tacos

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25 mins
Broccoli Beef in a wok
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Broccoli Beef

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30 mins
Grilled Crab Legs is such a treat in the summer, this foolproof recipe is so easy and works with king crab legs, Dungeness crab legs and snow crab legs!
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Grilled Crab Legs

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30 mins
This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.
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Omelet Tortilla Breakfast Wrap

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15 mins
Mini Pancake Cereal is the latest Tiktok trend, so versatile you can serve them with anything you want! I made them healthier with my banana pancake recipe and topped them with tons of fresh fruit.
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Banana Pancake Cereal

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30 mins
A classic Turkey Club sandwich made healthy, piled high with turkey breast, bacon, lettuce, and tomato on whole grain bread, the perfect easy lunch.
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Turkey Club

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10 mins
Avocado Mango Salsa with chips
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Avocado Mango Salsa

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5 mins
Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! Serving them open faced is an easy way to make them healthier and cut the calories.
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Open-Faced Tuna Melt Sandwich Recipe

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10 mins
These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, and served with a quick marinara sauce.
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Eggplant Sticks (Baked or Air Fryer)

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25 mins
Tuna Salad loaded with veggies served in endive leaves make a quick and easy, low-carb lunch.
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Tuna Salad Endive Wraps

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10 mins
This simple rice pilaf with brown rice and angel hair pasta is a healthy, homemade version of Rice-A-Roni that makes the perfect side dish.
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Homemade Rice Pilaf (healthy rice-a-roni)

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22 mins
Instant Pot Cilantro Lime Rice
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Instant Pot Cilantro Lime Rice

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20 mins
These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking!
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Air Fryer Chicken Tenders

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35 mins
Orzo with Zucchini and Tomato is a quick and easy side dish that goes great with chicken, pork chops, or double the portion and enjoy it as a main dish.
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Orzo with Zucchini and Tomato

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20 mins
Tropical Mango Lassi is a healthy, Indian yogurt drink blended with frozen mango, tart blueberries and spices.
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Tropical Mango Blueberry Lassi

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5 mins
Sliced hard boiled eggs, juicy ripe tomatoes, chopped scallions with a touch of mayonnaise, salt and pepper – enjoy this sandwich for breakfast or lunch.
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Egg Tomato and Scallion Sandwich

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15 mins