Autumn Apple and Grape Medley

Sweet, crunchy apples and grapes in a sweet creamy sauce topped with crushed walnuts and brown sugar for a spectacular light fall dessert.

I’m usually pretty sad when summer comes to an end, but for some reason this year I feel different. I can’t wait to go apple picking, pumpkin picking and all those wonderful things you can do in the fall! This dessert is the perfect end of summer treat; it’s light and crisp, requires no cooking and is absolutely addicting!

You can easily double this recipe for a large party or halve it for less servings.


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Autumn Apple and Grape Medley

5
Freestyle Points
209.2
Calories
Yield: 8 servings
COURSE: Dessert, Snack
CUISINE: American

Ingredients

  • 3 cups 16 oz green seedless grapes, washed and dried well
  • 4 cups 24 oz gala apples, diced
  • 1/2 tsp lemon juice
  • 8 oz fat free Chobani Greek yogurt
  • 4 oz light cream cheese, softened
  • 1/4 cup light agave, or brown sugar
  • 1 tsp vanilla extract

For the Topping:

  • 2 tbsp brown sugar, packed
  • 1/2 cup chopped walnuts, or pecans

Instructions

  • Cut grapes in half and set aside.
  • Dice apples into small pieces about the same size as the cut grapes.
  • Toss with lemon juice to prevent the apples from browning.
  • Mix yogurt, cream cheese, agave and vanilla until blended well.
  • Stir in grapes and apples and pour into 8 small bowls or ramekins or one large serving di
  • Combine brown sugar and crushed walnuts.
  • Sprinkle over top of each ramekin.
  • Chill until ready to serve.

Nutrition

Calories: 209.2kcal, Carbohydrates: 36.2g, Protein: 5.7g, Fat: 8.6g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Trans Fat: 0g, Sodium: 16mg, Potassium: 0mg, Fiber: 3g, Sugar: 19.3g, Vitamin A: 0IU, Vitamin C: 0mg, Calcium: 0mg, Iron: 0mg
Freestyle Points: 5
Points +: 6