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Start the morning RIGHT with this super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and almond milk.

Mango Banana Hemp Seed Green Smoothie

Dairy FreeGluten FreePaleoVegetarian Meals
April 22, 2013
Guacamole Deviled Eggs make a healthy appetizer made with hard boiled eggs filled with mashed avocado, cilantro and lime juice.

Guacamole Deviled Eggs

Gluten FreeKeto RecipesLow CarbPaleoVegetarian MealsWhole 30 Recipes
March 13, 2013
These healthy nut cookies are made with just three ingredients! Mashed ripe bananas, oatmeal and walnuts. OMG, these really ARE healthy!

Healthy Banana Nut Cookies

Dairy FreeGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
February 18, 2013
These easy, healthy Buffalo Cauliflower Bites are made in the oven, perfect for football!

Spicy Buffalo Cauliflower Bites

Kid FriendlyUnder 30 MinutesVegetarian Meals
January 7, 2013
These veggie shooters with fresh cut vegetables served in individual shot glasses and your favorite dressing makes for an easy, healthy, elegant appetizer. No double dipping!

Veggie Shooters (Crudites with Ranch Dip)

Gluten FreeKid FriendlyLow CarbUnder 30 MinutesVegetarian Meals
December 20, 2012
The ultimate "guilt-free" frozen ice cream treat made with only ONE ingredient, over-ripe bananas! No cream, or sugar added. Finally it's OK have ice cream for breakfast.

Guiltless Banana Ice Cream

Dairy FreeGluten FreeKid FriendlyPaleoVegetarian Meals
November 12, 2012
Skinny Pumpkin Granola – Homemade pumpkin granola made with oats, quinoa, maple, pumpkin spice, cinnamon, pecans, pepitas and dried cranberries.

Skinny Pumpkin Granola

Dairy FreeVegetarian Meals
September 24, 2012
Raspberry coconut chia pudding, in a popsicle! These easy chia pudding pops are perfect as a healthy snack or dessert, even breakfast on a hot summer morning!

Raspberry Coconut Chia Pudding Pops

Dairy FreeFreezer MealsGluten FreeKeto RecipesLow CarbVegetarian Meals
August 23, 2012
Peanut butter, grape jam, peanuts, and fresh red grapes on top of a bowl of yogurt... who needs the bread!

PB + J Yogurt

Kid FriendlyUnder 30 MinutesVegetarian Meals
August 16, 2012
Hey Moms and Dads, I have been coming up with creative ways to make kids lunch healthy, fun and delicious and came across this easy trail mix recipe.

Easy Trail Mix Recipe + Tips on Making School Lunches Healthy and Fun For Kids

Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
August 7, 2012
Cherry Lime Ice Pops – Sweet summer cherries with a touch of lime make these easy, sweet popsicles a perfect treat on a hot summer day. Only 4 ingredients!

Cherry Lime Ice Pops

Dairy FreeGluten FreeKid FriendlyVegetarian Meals
July 15, 2012
Hot summer's day? No problem, cool off with these homemade frozen fruit pops made with fresh mango, kiwi, and raspberry fruit puree.

Frozen Mango, Kiwi, Raspberry Fruit Pops

Dairy FreeGluten FreeKid FriendlyVegetarian Meals
July 4, 2012
Watermelon on a stick, isn't that the coolest idea? No cooking required for this one! Sometimes it's the simplest things that make the best desserts.

Watermelon On A Stick

Dairy FreeGluten FreeKid FriendlyVegetarian Meals
July 1, 2012
Healthy Frozen Banana Popsicles are such a fun summer treat for the kids and grown-ups too!

Frozen Banana Pop

Freezer MealsGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
June 29, 2012
I'm addicted to coconut, combine that with mango and I'm in heaven! And, using chia seeds make an easy, healthy pudding which requires no cooking! Genius!

Mango Coconut Chia Pudding

Dairy FreeGluten FreeKid FriendlyVegetarian Meals
June 5, 2012
Cornmeal panko herb crusted dill pickles baked in the oven until golden and crisp with a light buttermilk ranch dip. Have you ever had fried pickles?

Oven “Fried” Pickles with light Herb Ranch Dip

Kid FriendlyVegetarian Meals
May 30, 2012
Cross between smoothie and milk shake, this fro yo shake uses frozen yogurt and fresh bananas and berries. Perfect for a quick dessert or even breakfast and takes less than 5 minutes to make!

Very Berry Banana Fro Yo Shake

Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
May 10, 2012
Rainbow Fruit Skewers with Yogurt Fruit Dip – A healthy snack or dessert for kids and adults alike!

Rainbow Fruit Skewers with Yogurt Fruit Dip

Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
March 14, 2012
Delicious and easy to make baked kale chips with parmesan makes this a great low-fat, low-calorie, low-carb, gluten-free, vegetarian, and antioxidant rich snack.

Baked Parmesan Kale Chips

Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
March 12, 2012
Skinny potato skins loaded Santa Fe style with mildly spiced turkey, black beans, corn and tomatoes topped with cheese - you won't be able to stop at just one!

Loaded Turkey Santa Fe Baked Potato Skins

Gluten Free
February 3, 2012
Whole wheat mini banana bread made with ripe bananas and chocolate chips are sure to leave a smile on anyone's face.

Petite Chocolate Chip Banana Bread Loaves

Freezer MealsKid Friendly
January 29, 2012
Chocolate Chip Buttermilk Scones are sweetened just to perfection studded with chocolate chips. Kind of like eating a giant chocolate chip cookie for breakfast!

Chocolate Chip Buttermilk Scones

Kid FriendlyVegetarian Meals
January 11, 2012
Don't you just love a good biscotti in the morning with a cup of coffee? These Italian biscotti cookies are loaded with pistachios and cranberries, twice baked to form a crispy delicious cookie, perfect for dunking!

Cranberry Pistachio Biscotti

Dairy Free
December 19, 2011
Skinny whole wheat snickerdoodle cookies coated with cinnamon, spice and everything nice! If you have plans to do some baking this weekend, these cookies are a must!

Skinny Whole Wheat Snickerdoodles

Vegetarian Meals
December 16, 2011
This chocolate bark is not only chocolate-y good, it's healthy too! Pistachios, cranberries and dark chocolate are loaded with antioxidants, not to mention fiber, good fats and vitamin C, so here's a sweet treat you won't feel guilty giving out.

Cranberry Pistachio Dark Chocolate Bark

Gluten FreeVegetarian Meals
November 30, 2011
These addicting and filling gluten free chocolate peanut butter cookies, made with milk and oats, are perfect for the holidays and no baking is required!

Skinny No-Bake Chocolate Peanut Butter Cookies

Gluten FreeVegetarian Meals
November 25, 2011
Ghost-shaped Halloween frozen banana pops made with just white chocolate and bananas. Fun, healthy treats to make with the kids!

Frozen Chocolate Banana Ghost Pops

Freezer MealsGluten FreeKid FriendlyVegetarian Meals
October 24, 2011
Pumpkin Ice Cream – All the flavors you love about pumpkin pie, only frozen! This sherbet is creamy and perfectly spiced, made with milk, pumpkin puree, and spices.

Pumpkin Ice Cream

Freezer MealsGluten FreeVegetarian Meals
October 11, 2011
A fabulous Fall pumpkin spiced chocolate chip cookie! This is what happens when you take the Best Low Fat Chocolate Chip Cookie Recipe and swap out the apple sauce for pumpkin puree, then add lots of pumpkin pie spice!

Pumpkin Chocolate Chip Cookies

Vegetarian Meals
September 23, 2011
Roasted pumpkin seeds are fun and simple to make with your kids, especially after you just finished carving it; they also make for a healthy snack!

Roasted Pumpkin Seeds

Dairy FreeGluten FreeKeto RecipesLow CarbVegetarian Meals
September 22, 2011
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