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Snacks

Browse Recipes

Chewy bars with chunks of toasted pecans and dried cranberries combined with toasted oats, almond butter and pure maple syrup. I'm in LOVE with these bars!

Morning Maple Cranberry Pecan Oat Bars
Dairy FreeFreezer MealsGluten FreeVegetarian Meals
November 11, 2013
This delicious PB + J Smoothie is made with strawberries, blueberries, peanut butter and almond milk – and it's my favorite smoothie to order when I'm in my gym

PB + J Smoothie
Dairy FreeGluten FreeVegetarian Meals
November 3, 2013
These healthy Mini Pumpkin Chocolate Chip Muffins are made lighter than traditional muffins swapping out butter for pumpkin puree – loaded with chocolate chips in every bite!

Mini Pumpkin Chocolate Chip Muffins
Kid FriendlyVegetarian Meals
September 30, 2013
Oats, ripe bananas and chocolate chips – these healthy, "breakfast" cookies are chewy and delicious, and made with just three ingredients.

Chewy Chocolate Chip Oatmeal Breakfast Cookie
Gluten FreeKid FriendlyUnder 30 Minutes
September 16, 2013
The heart-healthy power bars have all the ingredients one might have on a banana split: made with quinoa, rolled oats, dried cherries, nuts and honey.

Banana Split Quinoa Oat Bars
Freezer MealsGluten FreeVegetarian Meals
August 21, 2013
These healthy matcha green tea energy shots give you a BLAST of antioxidants, the perfect afternoon pick-me-up for a healthy Happy Hour!

Matcha Green Tea Shots
Gluten FreePaleoUnder 30 Minutes
August 15, 2013
This recipe is an oldie, but goodie! I had a big zucchini that needed using up and I was sooo in the mood for these yummy (and guiltless) zucchini pizza bites!

Zucchini Pizza Bites
Gluten FreeKid FriendlyLow CarbVegetarian Meals
August 12, 2013
Light and biscuit-like savory scones made with a blend of whole wheat and white flour, shredded zucchini, sun dried tomato, Asiago cheese and fresh rosemary.

Savory Zucchini Asiago Tomato Scones
Vegetarian Meals
July 9, 2013
These simple and super easy frozen ice pops are made with coconut milk and pureed mango, and I am OBSESSED. My new snack all summer long!

Coconut Mango Ice Pops
Dairy FreeFreezer MealsGluten FreeKid FriendlyVegetarian Meals
July 7, 2013
These peaches and cream popsicles made with juicy, ripe peaches, yogurt, almond milk and almond extract make a wonderful treat on a hot summer day like today.

Peaches and Cream Popsicles
Freezer MealsKid FriendlyVegetarian Meals
June 24, 2013
This tropical fruit salad, made with fresh papaya, mango, pineapple, bananas and grated coconut is the best tasting fruit salad... EVER!!

Tropical Fruit Salad
Dairy FreeGluten FreeKid FriendlyPaleoUnder 30 MinutesVegetarian Meals
June 10, 2013
I LOVE chia pudding! And what can be easier than throwing a few chia seeds into a jar with fresh fruit berries and almond milk and giving it a good shake!

Superfood Triple Berry Chia Pudding
Dairy FreeGluten FreeVegetarian Meals
May 15, 2013
Start the morning RIGHT with this super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and almond milk.

Mango Banana Hemp Seed Green Smoothie
Dairy FreeGluten FreePaleoVegetarian Meals
April 22, 2013
Guacamole Deviled Eggs make a healthy appetizer made with hard boiled eggs filled with mashed avocado, cilantro and lime juice.

Guacamole Deviled Eggs
Gluten FreeKeto RecipesLow CarbPaleoVegetarian MealsWhole 30 Recipes
March 13, 2013
These healthy nut cookies are made with just three ingredients! Mashed ripe bananas, oatmeal and walnuts. OMG, these really ARE healthy!

Healthy Banana Nut Cookies
Dairy FreeGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
February 18, 2013
These easy, healthy Buffalo Cauliflower Bites are made in the oven, perfect for football!

Spicy Buffalo Cauliflower Bites
Kid FriendlyUnder 30 MinutesVegetarian Meals
January 7, 2013
These veggie shooters with fresh cut vegetables served in individual shot glasses and your favorite dressing makes for an easy, healthy, elegant appetizer. No double dipping!

Veggie Shooters (Crudites with Ranch Dip)
Gluten FreeKid FriendlyLow CarbUnder 30 MinutesVegetarian Meals
December 20, 2012
The ultimate "guilt-free" frozen ice cream treat made with only ONE ingredient, over-ripe bananas! No cream, or sugar added. Finally it's OK have ice cream for breakfast.

Guiltless Banana Ice Cream
Dairy FreeGluten FreeKid FriendlyPaleoVegetarian Meals
November 12, 2012
Skinny Pumpkin Granola – Homemade pumpkin granola made with oats, quinoa, maple, pumpkin spice, cinnamon, pecans, pepitas and dried cranberries.

Skinny Pumpkin Granola
Dairy FreeVegetarian Meals
September 24, 2012
Raspberry coconut chia pudding, in a popsicle! These easy chia pudding pops are perfect as a healthy snack or dessert, even breakfast on a hot summer morning!

Raspberry Coconut Chia Pudding Pops
Dairy FreeFreezer MealsGluten FreeKeto RecipesLow CarbVegetarian Meals
August 23, 2012
Peanut butter, grape jam, peanuts, and fresh red grapes on top of a bowl of yogurt... who needs the bread!

PB + J Yogurt
Kid FriendlyUnder 30 MinutesVegetarian Meals
August 16, 2012
Hey Moms and Dads, I have been coming up with creative ways to make kids lunch healthy, fun and delicious and came across this easy trail mix recipe.

Easy Trail Mix Recipe + Tips on Making School Lunches Healthy and Fun For Kids
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
August 7, 2012
Cherry Lime Ice Pops – Sweet summer cherries with a touch of lime make these easy, sweet popsicles a perfect treat on a hot summer day. Only 4 ingredients!

Cherry Lime Ice Pops
Dairy FreeGluten FreeKid FriendlyVegetarian Meals
July 15, 2012
Hot summer's day? No problem, cool off with these homemade frozen fruit pops made with fresh mango, kiwi, and raspberry fruit puree.

Frozen Mango, Kiwi, Raspberry Fruit Pops
Dairy FreeGluten FreeKid FriendlyVegetarian Meals
July 4, 2012
Watermelon on a stick, isn't that the coolest idea? No cooking required for this one! Sometimes it's the simplest things that make the best desserts.

Watermelon On A Stick
Dairy FreeGluten FreeKid FriendlyVegetarian Meals
July 1, 2012
Healthy Frozen Banana Popsicles are such a fun summer treat for the kids and grown-ups too!

Frozen Banana Pop
Freezer MealsGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
June 29, 2012
I'm addicted to coconut, combine that with mango and I'm in heaven! And, using chia seeds make an easy, healthy pudding which requires no cooking! Genius!

Mango Coconut Chia Pudding
Dairy FreeGluten FreeKid FriendlyVegetarian Meals
June 5, 2012
Cornmeal panko herb crusted dill pickles baked in the oven until golden and crisp with a light buttermilk ranch dip. Have you ever had fried pickles?

Oven “Fried” Pickles with light Herb Ranch Dip
Kid FriendlyVegetarian Meals
May 30, 2012
Cross between smoothie and milk shake, this fro yo shake uses frozen yogurt and fresh bananas and berries. Perfect for a quick dessert or even breakfast and takes less than 5 minutes to make!

Very Berry Banana Fro Yo Shake
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
May 10, 2012
Rainbow Fruit Skewers with Yogurt Fruit Dip – A healthy snack or dessert for kids and adults alike!

Rainbow Fruit Skewers with Yogurt Fruit Dip
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
March 14, 2012
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