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Snacks

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These peaches and cream popsicles made with juicy, ripe peaches, yogurt, almond milk and almond extract make a wonderful treat on a hot summer day like today.

Peaches and Cream Popsicles

June 24, 2013

This tropical fruit salad, made with fresh papaya, mango, pineapple, bananas and grated coconut is the best tasting fruit salad... EVER!!

Tropical Fruit Salad

June 10, 2013

I LOVE chia pudding! And what can be easier than throwing a few chia seeds into a jar with fresh fruit berries and almond milk and giving it a good shake!

Superfood Triple Berry Chia Pudding

May 15, 2013

Start the morning RIGHT with this super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and almond milk.

Mango Banana Hemp Seed Green Smoothie

April 22, 2013

Guacamole Deviled Eggs make a healthy appetizer made with hard boiled eggs filled with mashed avocado, cilantro and lime juice.

Guacamole Deviled Eggs

March 13, 2013

These healthy nut cookies are made with just three ingredients! Mashed ripe bananas, oatmeal and walnuts. OMG, these really ARE healthy!

Healthy Banana Nut Cookies

February 18, 2013

These easy, healthy Buffalo Cauliflower Bites are made in the oven, perfect for football!

Spicy Buffalo Cauliflower Bites

January 7, 2013

These veggie shooters with fresh cut vegetables served in individual shot glasses and your favorite dressing makes for an easy, healthy, elegant appetizer. No double dipping!

Veggie Shooters (Crudites with Ranch Dip)

December 20, 2012

The ultimate "guilt-free" frozen ice cream treat made with only ONE ingredient, over-ripe bananas! No cream, or sugar added. Finally it's OK have ice cream for breakfast.

Guiltless Banana Ice Cream

November 12, 2012

Skinny Pumpkin Granola – Homemade pumpkin granola made with oats, quinoa, maple, pumpkin spice, cinnamon, pecans, pepitas and dried cranberries.

Skinny Pumpkin Granola

September 24, 2012

Raspberry coconut chia pudding, in a popsicle! These easy chia pudding pops are perfect as a healthy snack or dessert, even breakfast on a hot summer morning!

Raspberry Coconut Chia Pudding Pops

August 23, 2012

Peanut butter, grape jam, peanuts, and fresh red grapes on top of a bowl of yogurt... who needs the bread!

PB + J Yogurt

August 16, 2012

Hey Moms and Dads, I have been coming up with creative ways to make kids lunch healthy, fun and delicious and came across this easy trail mix recipe.

Easy Trail Mix Recipe + Tips on Making School Lunches Healthy and Fun For Kids

August 7, 2012

Cherry Lime Ice Pops – Sweet summer cherries with a touch of lime make these easy, sweet popsicles a perfect treat on a hot summer day. Only 4 ingredients!

Cherry Lime Ice Pops

July 15, 2012

Hot summer's day? No problem, cool off with these homemade frozen fruit pops made with fresh mango, kiwi, and raspberry fruit puree.

Frozen Mango, Kiwi, Raspberry Fruit Pops

July 4, 2012

Watermelon on a stick, isn't that the coolest idea? No cooking required for this one! Sometimes it's the simplest things that make the best desserts.

Watermelon On A Stick

July 1, 2012

Healthy Frozen Banana Popsicles are such a fun summer treat for the kids and grown-ups too!

Frozen Banana Pop

June 29, 2012

I'm addicted to coconut, combine that with mango and I'm in heaven! And, using chia seeds make an easy, healthy pudding which requires no cooking! Genius!

Mango Coconut Chia Pudding

June 5, 2012

Cornmeal panko herb crusted dill pickles baked in the oven until golden and crisp with a light buttermilk ranch dip. Have you ever had fried pickles?

Oven “Fried” Pickles with light Herb Ranch Dip

May 30, 2012

Cross between smoothie and milk shake, this fro yo shake uses frozen yogurt and fresh bananas and berries. Perfect for a quick dessert or even breakfast and takes less than 5 minutes to make!

Very Berry Banana Fro Yo Shake

May 10, 2012

Rainbow Fruit Skewers with Yogurt Fruit Dip – A healthy snack or dessert for kids and adults alike!

Rainbow Fruit Skewers with Yogurt Fruit Dip

March 14, 2012

Delicious and easy to make baked kale chips with parmesan makes this a great low-fat, low-calorie, low-carb, gluten-free, vegetarian, and antioxidant rich snack.

Baked Parmesan Kale Chips

March 12, 2012

Skinny potato skins loaded Santa Fe style with mildly spiced turkey, black beans, corn and tomatoes topped with cheese - you won't be able to stop at just one!

Loaded Turkey Santa Fe Baked Potato Skins

February 3, 2012

Whole wheat mini banana bread made with ripe bananas and chocolate chips are sure to leave a smile on anyone's face.

Petite Chocolate Chip Banana Bread Loaves

January 29, 2012

Chocolate Chip Buttermilk Scones are sweetened just to perfection studded with chocolate chips. Kind of like eating a giant chocolate chip cookie for breakfast!

Chocolate Chip Buttermilk Scones

January 11, 2012

Don't you just love a good biscotti in the morning with a cup of coffee? These Italian biscotti cookies are loaded with pistachios and cranberries, twice baked to form a crispy delicious cookie, perfect for dunking!

Cranberry Pistachio Biscotti

December 19, 2011

Skinny whole wheat snickerdoodle cookies coated with cinnamon, spice and everything nice! If you have plans to do some baking this weekend, these cookies are a must!

Skinny Whole Wheat Snickerdoodles

December 16, 2011

This chocolate bark is not only chocolate-y good, it's healthy too! Pistachios, cranberries and dark chocolate are loaded with antioxidants, not to mention fiber, good fats and vitamin C, so here's a sweet treat you won't feel guilty giving out.

Cranberry Pistachio Dark Chocolate Bark

November 30, 2011

These addicting and filling gluten free chocolate peanut butter cookies, made with milk and oats, are perfect for the holidays and no baking is required!

Skinny No-Bake Chocolate Peanut Butter Cookies

November 25, 2011

Ghost-shaped Halloween frozen banana pops made with just white chocolate and bananas. Fun, healthy treats to make with the kids!

Frozen Chocolate Banana Ghost Pops

October 24, 2011