Sautéed Zucchini with Plum Tomatoes

Sautéed Zucchini with Plum Tomatoes is a quick and delicious summer side dish.

Sautéed Zucchini with Plum Tomatoes is a quick and delicious summer side dish.

This simple side dish recipe is a great way to use your summer garden zucchini and tomatoes. Use a good extra virgin olive oil and fresh tomatoes for the best flavor. Another summer side dish I love is this easy Grilled Zucchini recipe. And when I have more time, this Zucchini Lasagna is my all time favorite!

Tommy is not a fan of zucchinis be he raved about this dish and and asked me to keep it on rotation. This would be wonderful over pasta or serve it with anything you are grilling from chicken to pork chops to fish! This is great for dairy-free diets as well as Whole30 and Vegetarian.

Variations

  • The ingredients are simple, if you wish to replace the Herbs de Provence you can use basil, oregano or Italian seasoning instead.
  • Any variety of tomatoes will be great as long as they are vine ripe, grape tomatoes or beefsteak are great options.
  • Along with zucchini and tomatoes you can also add some yellow squash.

More Zucchini Recipes

Sautéed Zucchini with Plum Tomatoes is a quick and delicious summer side dish.
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Sautéed Zucchini with Plum Tomatoes

2
Freestyle Points
91.8
Calories
Yield: 4 servings
COURSE: Side Dish
CUISINE: American

Ingredients

  • 1 medium zucchini, cut up
  • 5 medium fresh plum tomatoes, diced
  • 5 cloves garlic, smashed
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp Herbes de Provence
  • kosher salt and fresh pepper

Instructions

  • In a large non-stick skillet, heat olive oil over medium-high heat.
  • Add garlic and sauté until golden.
  • Add zucchini, salt and pepper.
  • Cook about 4-5 minutes on each side, add tomatoes and season with additional salt and herbes de provence.
  • Lower heat and simmer about 5-10 minutes.
  • Divide into 4 equal portions when serving.

Nutrition

Serving: 1/4 recipe, Calories: 91.8kcal, Carbohydrates: 6.9g, Protein: 1.2g, Fat: 7.3g, Sodium: 9.3mg, Fiber: 1.7g, Sugar: 0.8g
Freestyle Points: 2
Points +: 3