Skinnytaste Dinner Plan Week 29. With warmer weather coming, that could only mean one thing…..the countdown to summer has begun! Time to clean up that grill and prepare some lighter evening meals! I’m heading to Europe next week, but I didn’t want to leave you without a meal plan so I asked for suggestions and created this just for you!
Pictured below is The Skinnytaste Meal Planner where I plan my dinners for the week (you can of course use any meal planner). Meal planning is a great way to get organized before heading to the supermarket to get ready for the week! My breakfast is usually something quick like eggs with fruit, a smoothie or avocado toast. We’re a family of four, so if a recipe serves more, it’s either packed up for everyone’s lunch or eaten the next day as leftovers. If you would like to see some of the previous week’s dinner plans, click here
Skinnytaste Dinner Plan (Week 29)
Monday: The Best Grilled Portobello Mushroom Burgers
Tuesday: Turkey Taco Lettuce Wraps
Wednesday: Turkey Stuffed Peppers with brown rice and salad
Thursday: Leftovers
Friday: Garlicky Shrimp Stir-fry with Shiitakes and Bok Choy with brown rice
Saturday: Night out!
Sunday: Asian Peanut noodles with Chicken- Lightened up
Shopping List:
The Best Portobello Mushroom Burgers
- portobello mushroom caps
- balsamic vinegar
- low sodium soy sauce
- olive oil
- 1 chopped rosemary
- steak seasoning like Montreal Steak Grill Mates
- red onion
- reduced fat Swiss, sliced thin (Alpine lace)
- tomato
- avocado
- baby spinach
- whole wheat low calorie buns (I used Martin)
Turkey Taco Lettuce Wraps
- 1.3 lbs 99% lean ground turkey
- garlic powder
- cumin
- salt
- chili powder
- paprika
- oregano
- onion
- bell pepper
- can tomato sauce
- large lettuce leaves from Iceberg lettuce
- (optional) shredded reduced fat cheddar
Turkey Stuffed Peppers
- 1 lb 93% lean ground turkey
- garlic
- onion
- chopped fresh cilantro or parsley
- garlic powder
- cumin powder
- salt to taste
- sweet red bell peppers
- fat free chicken broth
- tomato sauce
- cooked rice
- Olive oil spray
- reduced fat shredded cheddar cheese (Sargento)
Garlicky Shrimp Stir-fry with Shiitakes and Bok Choy
- baby bok choy
- garlic
- shiitake mushrooms
- fresh ginger
- chicken or vegetable stock
- cornstarch
- mirin
- sesame oil
- crushed red pepper
- shrimp, peeled and deveined
- kosher salt and freshly ground black pepper
Asian Peanut Noodles with Chicken
- fat free chicken broth
- better’n peanut butter
- Sriracha
- chili sauce
- honey
- soy sauce
- freshly grated ginger
- garlic
- 16 oz chicken breast
- salt and pepper
- lime
- sesame oil
- rice noodles
- green onion
- shredded carrots
- shredded broccoli slaw
- bean sprouts
- chopped peanuts
- cilantro for garnish (optional)
There’s more to the world than Europe.
I have loved the weekly meal plans. I have followed them since the beginning. Its the reason I have been cooking more regularly and consistently. You take the stress out of planning something every week. Love it, please keep them coming.Â
So glad to hear that!!
I’ve been following the meal plans for the last few weeks and am absolutely loving them. Â I was killing myself trying to make overcomplicated meals but this plan has shown me how to simplify my dinners. Â Everything is delicious, healthy and I’m freed up to spend more time with my family. Win-win!Â
I’m so glad!!
Gina!Â
I got turned on to skinnytaste YEARS ago by a friend when I joined ww and continued to make your recipes even when I wasn’t on ww anymore. Am back on it again and also follow you on snapchat. Was so excited to hear you’re from LI as I’m here too! 🙂 Just wanted to let you know I (a) LOVE your book, use it frequently, & can’t wait for the next one and (b) LOVE LOVE LOVEEEEEEEEE your website updates! So much easier to look for things! Great job, keep it up, and thanks for all you do to bring more spice into my life!
Awww, thank you! I love to hear things like that!
If I use  organic honey instead of raw suger would the points be the same in the blueberry muffin made with brown flour and apple sauce  I also asked you if frozen blueberries would be fine and you said yes so thank you. I have bought your  cookbook  which I like
This is fantastic, I would truly love to start doing a weekly dinner planner for my family. This really is motivational! 🙂Â
I love seeing the Weekly Dinner Plan post every week. Â While I don’t follow the dinner plan, it is a great reminder of all the great recipes that I have tried and haven’t tried yet!! Â