Instant Pot Turkey Meatball and Ditalini Soup

7 Freestyle Points 318 Calories

This hearty Italian soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it’s totally optional!

This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it's totally optional! Turkey Meatball and Pasta Soup

My kids love Italian meatball and pasta soup, especially my oldest Karina who was home when I was making this, and loved it so much she packed up the rest to take with her. It’s a meal in one, perfect served with grated cheese on top.

It’s also great for batch cooking, whether your making it ahead for the week or saving the leftovers for lunch the next day.

This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it's totally optional!

This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it's totally optional!

Meatball Pasta Soup Tips and Variations:

  • To make the meatballs without breaking them, cook in a few batches and don’t turn them until they no longer stick.
  • You can skip the browning if you wish and plop them directly into the liquid.
  • Refrigerate for up to 5 days, or freeze for up to 3 months. To reheat, defrost overnight in the refrigerator, then heat on the stove.
  • You can swap the pasta for a 15 ounce can of white beans.
  • The pasta will continue to expand in the soup, so if you have leftovers you can add more broth or water. If you plan on making this ahead for the week, I suggest under-cooking the pasta a few minutes.
  • You can also cook the pasta separate, then add it to the soup when serving if you like your pasta al dente.

Stove Top Directions:

Make this in a large pot, brown the meatballs in batches as directed and simmer the rest with exception of the pasta and zucchini covered on low heat 30 minutes. Add the pasta and zucchini, then cook according to package directions.

How To Make Pasta and Meatball Soup in the Instant Pot:

This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it's totally optional!

This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it's totally optional!

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Instant Pot Turkey Meatball and Ditalini Soup

7 Freestyle Points 318 calories

Total Time:55 minutes

Prep Time:20 minutes

Cook Time:35 minutes

This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it’s totally optional!

Ingredients:

For the meatballs:
  • 1 pound 93% lean ground turkey
  • 1/3 cup seasoned breadcrumbs (Can substitute gluten-free breadcrumbs)
  • 3 tbsp grated Pecorino Romano cheese
  • 1 large egg, beaten
  • 1 clove crushed garlic
  • 1 tbsp fresh minced parsley
  • 1/2 teaspoon kosher salt
Soup:
  • cooking spray
  • 1 teaspoon olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrot
  • 3 cloves minced garlic
  • 1 can (28 ounces) diced San Marzano tomatoes, I used Tuttorosso
  • 4 cups reduced sodium chicken broth
  • 4 torn basil leaves, plus optional more for garnish
  • 2 bay leaves
  • 5 ounces ditalini pasta (1 cup)* (wheat or gluten-free)
  • 1 cup zucchini, diced small
  • Parmesan rind, optional
  • Grated parmesan cheese, optional for serving

Directions:

  1. In a medium bowl combine turkey, breadcrumbs, pecorino, egg, garlic, parsley and salt and gently mix to combine.
  2. Form into 30 meatballs, about 1 heaping tablespoon each.
  3. Press saute in the Instant Pot and spray with oil.
  4. Brown the meatballs in 2 to 3 batches, spraying each time. Set aside on a dish and clean the pot.
  5. Heat the oil and add the onion, celery, carrots and garlic, cook until soft, about 4 minutes.
  6. Add the tomatoes, Parmesan rind, basil, bay leaves and stir, return the meatballs to the pot.
  7. Add the chicken broth, cover and cook high pressure 15 minutes.
  8. Quick release and open the lid, add the pasta and zucchini and cook 4 minute more, quick release so the pasta doesn’t overcook.
  9. Serve with grated cheese if desired and basil.

Nutrition Information

Yield: 6 servings, Serving Size: 1 2/3 cups

  • Amount Per Serving:
  • Freestyle Points: 7
  • Points +: 8
  • Calories: 318 calories
  • Total Fat: 8.5g
  • Saturated Fat: 2.5g
  • Cholesterol: 87mg
  • Sodium: 1003mg
  • Carbohydrates: 36.5g
  • Fiber: 2.5g
  • Sugar: 7.5g
  • Protein: 22g
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      This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it's totally optional! This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it's totally optional!    This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it's totally optional!

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posted February 6, 2018 by Gina
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