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Fish Recipes

I'm excited to share this guest post from my friend Jackie from CAFE, Celiac and Allergy Friendly Epicurian (A great source for gluten-free recipes!). A wonderful salmon dish made on a cedar plank topped with a brown sugar spice rub.

Cedar Plank Spice-Rubbed Salmon

July 27, 2015

Grilled wild cedar plank salmon with fresh herbs topped with tomatoes, kalamata olives and red onion. This is so flavorful, and simple to make, perfect for weeknight cooking or fancy enough to serve if you're having guests. Aside from soaking the plank in water, the rest takes under 30 minutes to make.

Grilled Mediterranean Cedar Plank Salmon

June 18, 2015

This low-calorie, low-carb tuna lettuce wrap with avocado yogurt dressing transforms ordinary canned tuna into a tasty light lunch filled with hearts of palm, tomatoes, carrots and onion.

Tuna Lettuce Wrap with Avocado Yogurt Dressing

May 12, 2015

Blackened cod fish seasoned with a spicy rub and cooked in a cast iron skillet. The mango-cabbage slaw is the perfect balance of sweet and sour which compliments the fish perfectly.

Blackened Fish Tacos with Cabbage Mango Slaw

April 28, 2015

Harissa is one of my go-to sauces for adding a quick burst flavor to any ingredient. You can put it on veggies, meats, seafood, and eggs and even use it as a dipping sauce. For this recipe, I literally just smothered the harissa on top of the salmon with a little lemon zest and put it in the oven.

Green Harissa Salmon

April 22, 2015

These healthy salmon burgers are made with fresh wild salmon, quinoa, and kale.

Healthy Salmon Quinoa Burgers

March 31, 2015

These Asian Salmon Bowls are my new addiction!! Served over brown rice and topped with cucumbers, avocado and sprouts and drizzled with a soy-wasabi vinaigrette – SO good!

Seattle Asian Salmon Bowls

January 7, 2015

An open-faced egg salad sandwich with wild Nova salmon and cucumber slices – under 300 calories, protein packed, and loaded with good fats.

Healthy Avocado Egg Salad and Salmon Sandwich

January 5, 2015

Asian Farro Medley with Salmon is made with shiitake mushrooms, snap peas, ginger, garlic and spices. Not only is this dish absolutely delicious, it's also high in protein, omega-3's and is ready in about 30 minutes.

Asian Farro Medley with Salmon

August 28, 2014

Some burgers are just meant to be eaten without a bun. These delicious, omega-packed, naked salmon burgers with sriracha mayo are the perfect example!

Naked Salmon Burgers with Sriracha Mayo

July 29, 2014

Italian tuna and brown rice salad using two basic pantry items—tuna and brown rice – plus capers, good quality chopped olives, frozen mixed vegetables and fresh lemon juice, you can create this easy, make-ahead, healthy salad loaded with flavor and perfect to pack for lunch or a picnic!

Italian Tuna and Brown Rice Salad

July 7, 2014

Canned Tuna Ceviche – Transform ordinary canned tuna into a zesty, flavorful lunch with a Latin flair by adding fresh lime juice, cilantro, jalapeño, tomato and avocado in this easy tuna ceviche – so good!

Canned Tuna Ceviche

April 30, 2014

Making fish sticks from scratch is quick and easy. Once you try them, you'll never go back to prepackaged frozen sticks again!

Healthy Baked Fish Sticks with Lemon Caper Sauce

April 1, 2014

Breaded flounder lightly pan sauteed and topped with an arugula, lemon and tomato salad – a simple yet delicious way to prepare fish. Perfect for Lent, or any night you're in the mood for fish.

Flounder Milanese with Arugula and Tomatoes

March 12, 2014

These baked salmon cakes are light, healthy and a perfect Holiday appetizer! With wild Alaskan salmon, peppers, capers, breadcrumbs and a zesty avocado dressing

Baked Salmon Cakes

December 10, 2013

These Ceviche Cucumber Cups are made with fresh raw fish (shellfish), lime juice, onions and cilantro, making it gluten-free, paleo friendly and low-carb!

Ceviche Cucumber Cups

December 5, 2013

This broiled wild salmon recipe is made with Harry & David's Apple Cherry Chutney and it's SUPER easy and delicious – Perfect for weeknights or dinner parties!

Broiled Wild Salmon with Cherry Apple Chutney

November 10, 2013

Homemade tuna casserole, the quintessential American dish. This is made from scratch, and under $10 to make! Made with canned tuna, mushrooms, peas and noodles in a creamy sauce (and no canned soup) finished with toasted breadcrumbs – the kids love it!

Skinny Tuna Noodle Casserole

October 29, 2013

This super easy method for grilling fish is pretty foolproof, and you can use any fresh fish that's available to you in your area. It's almost 90 degrees today, which means I'm grilling tonight. In fact I use my outdoor grill just about every night in the summer to make quick, easy, healthy dinners.

Easy Grilled Fish Fillet in Foil Packets

June 25, 2013

Salmon fillets seasoned with a garlic, Dijon herb sauce and served with a squeeze of fresh lemon... delicious!!

Grilled Garlic Dijon Herb Salmon

March 20, 2013

Honey-Teriyaki Salmon with an Asian honey glaze is such and easy, flavorful dish you can make any night of the week. Simply fill a resealable bag with the marinade ingredients, add the salmon and marinate until you're ready to cook. Then when you're ready to start dinner, make your sides and your fish will be done in less than 15 minutes.

Honey-Teriyaki Salmon

February 13, 2013

Tuna with minced vegetables on a toasted slice of multi-grain bread with avocado and sprouts. A quick and easy, satisfying lunch.

Open Faced Tuna Sandwich with Avocado

January 2, 2013

Whenever I make salmon for dinner, I usually cook an extra piece for lunch just to make this arugula salmon salad with capers and shaved Parmesan – loaded with good fats and omegas!

Arugula Salmon Salad with Capers and Shaved Parmesan

May 10, 2012

Grilled salmon steaks rubbed with a spicy blend of smoked paprika, chipotle chili powder, brown sugar, cumin and cocoa powder served with a quick side dish of black beans, grilled corn, cilantro and splash of lime juice.

Smoky Spice Rubbed Grilled Salmon with Black Beans and Corn

April 26, 2012