Papaya Avocado Salad

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Papaya, avocados, lime juice and cilantro – this luscious tropical salad will make you feel like you are in the sunny Caribbean.

Papaya, avocados, lime juice and cilantro – this luscious tropical salad will make you feel like you are in the sunny Caribbean.

This salad pairs wonderfully with rice and beans, grilled chicken, fish or steak and it’s loaded with vitamin C, A, folate and fiber.  You can add a jalapeño to add a little kick! This would even make a great salsa to serve with chips.

Perfect for all diets restrictions, vegan, gluten free, low carb, egg free, nut free, to name a few. Enjoy!

Papaya, avocados, lime juice and cilantro – this luscious tropical salad will make you feel like you are in the sunny Caribbean.
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5 from 1 vote
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Papaya Avocado Salad

112.5 Cals 2 Protein 10.5 Carbs 8.5 Fats
Total Time: 20 mins
Yield: 6 servings
COURSE: Appetizer, Salad, Side Dish
CUISINE: Mexican
Papaya, avocados, lime juice and cilantro – this luscious tropical salad will make you feel like you are in the sunny Caribbean.

Ingredients

  • 2 tbsp red onion, chopped
  • 2 tbsp lime juice
  • 2 medium hass avocados, diced
  • 2 cups papaya, diced
  • 2 tbsp chopped cilantro
  • salt and pepper to taste

Instructions

  • In a small bowl combine onion, lime juice and salt.
  • In a medium bowl, combine avocados, papaya, and cilantro.
  • Toss with lime juice and onions and serve immediately.

Nutrition

Calories: 112.5kcal, Carbohydrates: 10.5g, Protein: 2g, Fat: 8.5g, Fiber: 6g
WW Points Plus: 3
Keywords: Gluten Free, low carb, Under 30 Minutes, Vegetarian Meals

 

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49 comments

  1. Can this recipe be made with shredded green papaya as a substitute for the diced orange papaya? Or is there a huge difference in flavor?

  2. This simple salad is downright amazing! That’s lunch for me! I have both papaya and avocado trees at home but never thought of mixing them. Thanks so much for sharing.

  3. Delicious beyond words. Make sure your papaya is ripe.

  4. Avocado is not zero points on freestyle so there should be points for a serving  of about 3 sp.

  5. Pingback: The 4 Phases of Breastfeeding + Milk Supply Meal Ideas - Because I Said So Baby

  6. Really delicious! Used half papaya, half mango–completely yummy! Served with the Black Bean-Butternut Squash Enchiladas and Cilantro Lime Rice from your stash , too!

  7. Really, really, really good. Never thought to combine avocado and papaya and did not know what to expect. Amazing how delicious and simple this salad is. Added to my permanent files now.