Get new post updates: via rss via email

Lunch

Browse Recipes

This is an easy, light lunch recipe, or appetizer, using canned tuna with chopped red onion and a little red wine vinegar and added broccoli and celery, served on spinach leaves.

Tuna Salad Wraps

December 9, 2008

Pasta Fagioli (Pasta and Beans) usually pronounced pasta fazool, is a great tasting, hearty, vegetarian Italian pasta and bean soup, perfect for the cold, super quick and freezer friendly.

Pasta Fagioli (Pasta and Beans)

December 3, 2008

Sancocho is a hearty soup, almost like a stew and is a traditional dish in the region of Antioquia, Colombia that combines potatoes, yuca, corn, plantains and meat. For me and my family this is the ultimate comfort food and is absolutely delicious.

Colombian Chicken Sancocho

November 29, 2008

A simple yet elegant salad, perfect to serve as a first course for the Holidays. Pomegranates are loaded with vitamins, antioxidants, potassium, folic acid and iron. They are juicy with a slight pop when you bite into them.

Mixed Baby Greens with Pomegranate Seeds, Gorgonzola and Pecans

November 19, 2008

Spinach, scallions, feta and eggs make a fabulous, light breakfast frittata or for a low carb lunch serve this frittata with a Greek salad on the side.

Spinach Feta Frittata

November 10, 2008

The farmer's market is stocked with beautiful squashes and pumpkins this time of year. I bought this beautiful squash and got inspired to paint my kitchen the same color. This soup is low in points and is very filling. A perfect autumn meal. Enjoy!

Butternut Squash Soup with Sage

October 26, 2008

Sweet Autumn pears, honey Dijon dressing, crunchy pecans, and gorgonzola cheese. I love a good salad with lots of texture and flavors, this salad is a healthy addition to your Fall table. Simple and elegant, apples can be substituted for pears if you wish.

Autumn Salad with Pears and Gorgonzola

October 3, 2008

King crab meat is low in WW points. They have so much flavor, I don't think they need butter!

King Crab Legs

September 16, 2008

If you want to make a delicious recipe at your next BBQ that will wow everyone, these Filipino BBQ Skewers are it. I've tried this marinade on beef, pork and chicken and it's great on everything!

Filipino BBQ Pork Skewers

August 27, 2008

Creamy Shrimp and Celery Salad

July 16, 2008

This lightened Classic chicken salad made from scratch uses far less mayonnaise that most recipes call for. It comes out tender and delicious, perfect on a bagel, served over lettuce or in a wrap.

Classic Chicken Salad

July 8, 2008

Mixed Baby Greens and Arugula with Blackberries and Pecans

March 22, 2008

When I want Split Pea Soup, this is the recipe I crave! Made with ham hocks or leftover ham, this is so delicious and freezes well if you want to make freezer meals.

Split Pea Soup with Ham

March 6, 2008